Animal Assisted Therapy (AAT) is an experiential treatment method that involves clients interacting with animals, which could include dogs, horses, cats, or birds, among others. AAT has been used to treat issues including ADD, abuse, depression, anxiety, drug abuse, eating disorders, and more. AAT can take different forms. Depending on the animal, in animal assisted therapy, a client might keep a dog, cat, or other pet at home for emotional support. If you are staying in a residential treatment facility, such as a hospital or a rehab center, a trained therapy animal might visit you. Or, during a session, a client may groom, feed or walk the horse while the therapist observes the clients' reactions to the horse's behavior (known as equine assisted therapy). Therapists that utilize AAT often believe that animals provide comfort and calm as well as instant and accurate feedback of a client's thoughts and feelings, which can help both the therapist and client become more aware of these emotions. Animals are nonjudgmental, which can help clients connect with another living being that accepts them – making it easier to learn to trust, and easing the path into having trusting relationships with other people. Think this approach might be right for you? Reach out to one of TherapyDen’s AAT specialists today.