Integrative Therapy

Although you sometimes feel disconnected from yourself, you were born to be connected. The problem is that some parts of you have fallen out of integration. I was trained by the co-creators of an integrative assessment and treatment model called the Expressive Therapies Continuum, which helps me guide helping professionals to connect with all aspects of their physical, emotional, and intellectual selves. See www.meganvanmeter.com to learn how I can help you create integration in your life!

Irivn Yalom, one of the most influential therapists of the past 50-years, advocating that a new therapy is created with each therapy client. No one therapy is right for every client. My integrative approach is rooted in existential-humanistic therapy; however, I draw from various other depth psychologies and solution-focused therapies to adjust my therapy approach to the particular needs of each client.

Integrative Therapy is a modality that takes into account the needs of the whole person when determining the approach to take in the room. I have been very blessed to learn and practice a variety of modalities both in school and during my various practical opportunities. I spend a larger amount of time during my the first session understand the client enough to determine which approach could benefit the client the most in the long run.

I'm a lifelong learner, and a well-developed, skillful therapist. In years of graduate and post-graduate education, I've received various levels of training in the following modalities: CBT, DBT, ACT, MI, SE, EMDR, NVC, and IFS. I borrow tools and insights from all these therapies and integrate them for my client's benefit with my primary grounding and advanced training in systems-oriented (SCT) therapy and SAVI, which together offer a broad and deep framework for human challenges and growth.

Psychedelic integrative therapy is like a supportive space where we unpack and make sense of the insights and experiences that come up during psychedelic journeys. It's about helping you understand and integrate these experiences into your life in a way that feels meaningful and empowering. Together, we explore how these experiences can inspire growth, healing, and a deeper connection to yourself and the world around you.

Integrative therapy allows me to pull from different modalities to ensure the best fit tailored to each clients unique needs.

CBT is great but doesn't solve everything. I have learned and practice many different styles of treatment. I think of them as parts in a tool box that I can pull out depending on what the patient presents with. I regularly utilize attachment theory, acceptance and commitment therapy, psychodynamic concepts, strategic therapy, dialectical behavior therapy (DBT) skills, and positive psychology.

I'm a lifelong learner, and well-developed, skillful therapist. In years of graduate and post-graduate education, I've received various levels of training in the following modalities: CBT, DBT, ACT, MI, SE, EMDR, NVC, and IFS. I borrow tools and insights from all these therapies and integrate them for my client's benefit with my primary grounding and advanced training in systems-oriented (SCT) therapy and SAVI, which together offer a broad and deep framework for human challenges and growth.

I'm a lifelong learner, and a well-developed, skillful therapist. In years of professional development, I've received various levels of training in the following modalities: CBT, DBT, ACT, MI, SE, EMDR, NVC, IFS, psychodynamic, and group therapy. I borrow tools and insights from all these therapies and integrate them for my client's benefit with my primary grounding and advanced training in SCT and SAVI, which together offer a broad and deep framework for healing and growth.

While I'm trained in Narrative, Solutions Focused, and Collaborative Therapies, I draw on other therapies to fit the unique needs circumstances of each client. For example, a client coming in with issues stemming from years of childhood abuse may require a different approach than another client coming in with life transition issues. My approach is integrative and flexible to meet the needs of each client.

Integrative therapy is an approach to treatment that involves selecting the techniques from different therapeutic orientations best suited to a client’s particular problem. By tailoring the therapy to the individual, integrative therapists hope to produce the most significant effects. Integrative therapy is not restricted to a particular methodology or school of thought. The goal of this is to improve the efficacy and efficiency of treatment and adapt it to the specific needs of the individual.

Training based from Leslie Korn, lectures and workshops from Phoenix Friends of Jung, Psychiatric Rehabilitation 3 course series at University of Arizona, and Women's Group work

I incorporate a variety of therapeutic approaches and techniques to address the unique needs of my clients. Integrative therapy involves combining different therapeutic modalities to create a comprehensive and personalized treatment plan. I have a commitment to working collaboratively with clients, and I strive to be genuine and transparent, modeling authenticity as a way to create a trusting and collaborative environment.

At Washington Psychological Wellness, we practice an integrative and holistic approach to healing, considering our clients’ mental, physical, and emotional health and interpersonal and spiritual well-being. We consider each individual as unique and therefore cater treatment to the client. Drawing from various modalities and practices, we can match you with a therapist who will understand your specific issues and tailor your therapy plans according to your needs.

Therapy is based on each individual client and their specific needs. Having an understanding and being able to use multiple forms of therapy in different ways in important when being able to adjust for each individual client.

I incorporate a variety of therapeutic approaches and techniques to address the unique needs of my clients. Integrative therapy involves combining different therapeutic modalities to create a comprehensive and personalized treatment plan. I have a commitment to working collaboratively with clients, and I strive to be genuine and transparent, modeling authenticity as a way to create a trusting and collaborative environment.