Group Therapy Sessions

A Women's Personal Growth DBT-inspired Group

Originally posted on Dec 12, 2018

Nurtured with Community Healing Empowerment You Are Enough Own Your Story Mindfulness Emotion Regulation Self-Acceptance Interpersonal Effective Tolerate Distress Radical Openness A Middle Path ALL IDENTIFIED WOMEN WELCOME! Join Us! 720.526.8102 OR jina@StacyRuseCounseling.com

Stacy Ruse
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Stacy

Adolescent Art Therapy Group

Originally posted on Dec 11, 2018

This group aims to guide girls through the challenges adolescence brings them. We will explore topics such as celebrating individuality and diversity, assertiveness skills, understanding conflict styles, building an empowered mindset and positive self-image. There will be time to relax, have fun and express yourself using various art mediums. No artistic experience is necessary, just an open mind and spirit.

Reina Lombardi
Licensed Mental Health Counselor
Group topics: Self-Esteem , Adolescent Issues
Contact Reina

Equine-Assisted Anxiety Support Group

Originally posted on Dec 10, 2018

Anxiety treatment and support with the help of our horses! Pre-registration is required! This is a new group, so please contact us with your information if interested and a meeting time will be determined shortly!

Gender Safe Group

Originally posted on Dec 07, 2018

A safe space for teens 14-18 to discuss gender identity and gender expression, with like-minded peers and welcoming and affirming providers.

Rachel Oppenheimer
Psychologist
Group topics: Gender Identity , LGBTQ Issues
Contact Rachel

Mindfulness: A Path to More Balance in Difficult Times

Originally posted on Dec 05, 2018

Thinking about beginning a meditation practice in the new year? This group offers a solid foundation to get you started. THE GROUP OFFERS: introductory meditation instruction & practice; relevant neuroscience about the benefits of mediation; some practical offerings & inspiration for beginning a home practice and applying mindfulness in daily life. No meditation experience necessary. We meet on 4 Saturdays: Jan 12, 19, 26 and Feb 2 2019 from 10:30am-12pm.

Julia Ward
Associate Marriage & Family Therapist
Group topics: Anxiety , Stress
Contact Julia

Survivors of Abuse & Rape (SOAR)

Originally posted on Dec 04, 2018

Dr. Stephen Oreski
Counselor
Group topics: Sexual Abuse or Assault , Women's Issues
Contact Dr. Stephen

Male Survivors of Sexual Abuse

Originally posted on Dec 04, 2018

Dr. Stephen Oreski
Counselor
Group topics: Men's Issues , Sexual Abuse or Assault
Contact Dr. Stephen

How to Survive and Thrive in High School

Originally posted on Nov 28, 2018

A safe space for teen girls to express themselves, receive support, and learn tools on how to survive and thrive in high school Total fee: $600. Reduced fee spots available. 8 Week Group Series led by Ashley Grant, Licensed Marriage and Family Therapist and Jerrica Danhoff, Associate Marriage and Family Therapist.

Jerrica Danhoff
Associate Marriage & Family Therapist
Group topics: Stress , Adolescent Issues
Contact Jerrica

Personal Exploration Group for Adults

Originally posted on Nov 21, 2018

The Personal Exploration Group for Adults promotes personal growth and well-being through exploration of past and current interpersonal relationships, emotions, and interactions between members. A free, 30-minute pre-group consultation is required to join. Location is changing to 78759 in January 2019.

Patrick Turbiville
Clinical Social Worker
Group topics: Life transitions , Personal Growth
Contact Patrick

Support Group for Emerging Psychotherapists

Originally posted on Nov 21, 2018

Starting Jan. 2019, this group is for psychotherapists of all sorts (from first-day graduate students to licensed pros experiencing career transition). It offers opportunity for exploration of interpersonal and emotional challenges (and triumphs!) along the way to becoming a self-loving, -aware, and -assured psychotherapist. It's ideal for those dedicated to improving psychotherapy practice through personal reflection, growth, and insight. (This is NOT a consultation/supervision group.)

Patrick Turbiville
Clinical Social Worker
Group topics: Life transitions , Personal Growth
Contact Patrick

Anger Management

Originally posted on Nov 21, 2018

Convenient, Court Approved, Confidential - Our Anger Management course provides client strategies and techniques to manage excessive anger and make better life choices. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately - anger management is about learning how to do this. We do offer a fast-track version of our Program for those committed to expediting their learning.

TeleCounsel Group
Counselor
Group topics: Anger Issues
Contact TeleCounsel

Transformers: Turning Struggles into Success

Originally posted on Nov 19, 2018

You're tired of having alcohol consume your life. You've tried to stick to 2 drinks, but before you know it, you've finished more drinks than you had intended. You're tired of waking up feeling sick. You've tried ALL the ways to reduce or quit, but it hasn't work. You're looking for something concrete- skills, a new way of looking at things, to help you achieve your goals. This group will be held online for CA residents only.

Ivy Hall
Psychologist
Group topics: Alcohol Abuse and Alcohol Dependence
Contact Ivy

FREE Eating Disorder Support Group through The Alliance

Originally posted on Nov 13, 2018

Gender inclusive and open to all those looking for support. Adults 18+. Run through the Alliance for Eating Disorders Awareness: "The support groups offered at the Alliance allow group members to reach their full potential by working through the struggles of their illness in order to move forward into a life of recovery." Drop-in, process, and FREE.

Jessica Sprengle
Counselor
Group topics: Body Image Issues , Eating Disorders
Contact Jessica

L.I.F.T Anger Management Group

Originally posted on Nov 13, 2018

This "Life in Focus Therapy" [L.I.F.T.] group will teach you to use the energy of anger productively. You don't have to fear the devastation out-of-control anger brings. Anger management helps significantly improve your relationships with workmates, family and friends.

Matt Merrick
Counselor
Group topics: Anger Issues , Stress
Contact Matt

Men's Process Group

Originally posted on Nov 13, 2018

In this group, we examine how societal pressures to be man affects jobs, relationships, and self worth. At the end of this 6 week group, you will be able to identify core components of your identify instead of your role as a man. Participants will also be able to communicate wants and needs using healthy communications skills. Participants will be able to express thoughts and emotions in a safe and healthy place.

Jennifer Hama
Licensed Professional Counselor
Group topics: Men's Issues , Job Stress
Contact Jennifer

Women's Process Group

Originally posted on Nov 13, 2018

Women have unique demands and expectations set on them by society. We help busy women feel successful. At the end of this 6 week group, you will be able to feel like the successful woman you are, be able to say no without feeling guilty, and have a better balance in your life.

Jennifer Hama
Licensed Professional Counselor
Group topics: Women's Issues , Job Stress
Contact Jennifer

The Phoenix Program

Originally posted on Nov 12, 2018

This group is to fulfill the court mandated requirements for individuals who have committed a sexual offense and are needing to complete treatment. We specifically focus on completing this requirement with a strength-based and respectful approach for all of our clients. Group days/times vary by therapist and are limited in size and available spots. Please inquire with Jessica VerBout, LMFT, CST for more details if interested in joining a group.

Jessica VerBout
Marriage & Family Therapist
Group topics: Sexual Abuse or Assault , Sexual Addiction
Contact Jessica

Teen Spirituality | A Six Week Group

Originally posted on Nov 08, 2018

Teen Spirituality is a six-session, mindfulness + life skills-based program located on the southeast of Denver, Colorado. This teen group is perfect for teens 13-17 years old who want to have a better understanding of who they are, what type of impact they have on others, and how to use specific skills to navigate life mindfully, appropriately, and confidently. Upcoming Dates | 1/14, 1/21, 1/28, 2/4, 2/11, & 2/18

Lena McCain
Counselor
Group topics: Personal Growth , Adolescent Issues
Contact Lena

Adjusting to Motherhood Support Group

Originally posted on Nov 07, 2018

This is a support group for moms in the North Orange County area, and is facilitated by Paige Cline, MFTA, and Emily Minter Stavas, MFTA. It is perfect for moms with babies up to six months old, and will give you tools to help with the challenges of parenting, as well as ways to combat postpartum depression and anxiety. The group is semi-structured, and each week will focus on a different topic related to having a new baby. Babies are welcome to come, and each session is $10.

Emily Minter Stavas
Associate Marriage & Family Therapist
Group topics: Pregnancy and Postpartum , Women's Issues
Contact Emily

One Heart, Two Homes Co-Parenting Course

Originally posted on Nov 06, 2018

One Heart, Two Homes is an innovative co-parenting program that creates promising solutions and strategies co-parents can use to prevent parental conflict. The 4-session 12 hour court approved program is designed to promote effective co-parents while educating them about their child's issues with family separation. We aim to help parents strengthen their ability to remove their emotions from their personal experience and think clearly to make healthy decisions for themselves and their child.

Livewell Behavioral Health
Marriage & Family Therapist
Group topics: Coparenting
Contact Livewell Behavioral

Mamas supporting mamas

Originally posted on Nov 02, 2018

A support group for mothers who are addled with anxiety, guilt, and spiritual fatigue around raising children in these difficult times. We will explore concepts and issues including mental load, worries about future/ political climate, negative self talk, feminism, guilt and anxiety and more. This will be a closed, time limited group in order to foster safety and intimacy and build capacity for honesty, insight, change and empowerment.

Erin Robbins
Counselor
Group topics: Anxiety , Women's Issues
Contact Erin

Grief Group

Originally posted on Oct 26, 2018

This is a weekly drop-in grief group. No commitment - no cost. The format of the group focuses on providing participants with a safe space to tell their story at their own pace and in their own way.

Jacob Brown
Associate Marriage & Family Therapist
Group topics: Grief or Loss
Contact Jacob

DBT Skills Training

Originally posted on Oct 25, 2018

This online DBT Skills Training Group has a rolling admission every two weeks. Because of the intensive nature of the training there is a required minimum commitment of 24 weeks. Skills training will include orientation, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. Individual therapy in addition to group is strongly advised in most cases but will be addressed at intake. The intake fee is $20 and will take approximately 60 minutes to complete.

Jennifer Rastetter
Licensed Professional Counselor
Contact Jennifer

The Man Cave

Originally posted on Oct 24, 2018

The Man Cave: where men come together in a safe space to express themes and issues unique to men. This group meets once per month to process topics such as: How to Build and Maintain Healthy Relationships, Self-Care, Stress Management, and Everyday Life Issues. We help each other be their best in every day life; talking about challenges around relationships, work, children, their own sense of purpose and fulfillment, and exploring new ways of connecting and getting the results we really want.

scarlet chatman
Counselor
Group topics: Men's Issues , Personal Growth
Contact scarlet

Womens Empowerment Group

Originally posted on Oct 24, 2018

We bring women together in a safe space to express themes and issues unique to women. This group will meet once per month to process topics such as: Healthy Relationships, Self Love, Stress Management, and Self Care. This group is for any woman looking to be encouraged, empowered, and uplifted; for any woman looking for a reason to keep going and growing. We bring women together to discover meaning and strength in their pain (i.e. insecurity, breakups, trauma, mental illness, generational cur

scarlet chatman
Counselor
Group topics: Personal Growth , Women's Issues
Contact scarlet

Therapeutic Process Group For ARTISTS

Originally posted on Oct 18, 2018

Where artists, writers, and performers can come together for support and community building. On top of our busy lives, juggling multiple jobs, the political world is a chaotic nightmare and super anxiety-provoking! This group is open to discussing self-care, how to be an activist for the long-haul, how Anxiety affects our work, and other issues that may arise being a practicing artist in Los Angeles.

Michelle Chong
Licensed Marriage & Family Therapist
Group topics: Anxiety , Political Climate
Contact Michelle

Perinatal & Women's Mental Health Group

Originally posted on Oct 17, 2018

Women's mental health matter's. The purpose of this group is to provide support to women entering into motherhood. The moms in this group are experiencing depression and anxiety around connecting with their child. Topics like managing difficult emotions such as anger, depression, and anxiety will be explored. We review the gains and losses of new motherhood and provide support around symptom management and connecting with your child.

Rebecca Wade-Rancourt
Clinical Social Worker
Group topics: Depression , Women's Issues
Contact Rebecca

Mixed Adults Process Group for Vulnerability and Intimacy

Originally posted on Oct 16, 2018

A process group consists of 6-8 people who are, in general, looking to enhance and improve relationships with themselves and others in order to live a more satisfying and fulfilling life. One of the main goals of being in an interpersonal group is to help members find out what gets in the way of achieving this alone. This is a co-led process group, facilitated by Oliver Drakeford and Evan Perlo. Research indicates better outcomes for members of groups which have two facilitators.

Oliver Drakeford
Licensed Marriage & Family Therapist
Group topics: Anxiety , Relationship / Marriage Issues
Contact Oliver

Adult Therapy Group

Originally posted on Oct 16, 2018

Nicholas Tew
Clinical Social Worker
Group topics: Depression , Personal Growth
Contact Nicholas

Self-Compassion Training: 4-Week Series

Originally posted on Oct 08, 2018

Learn mindfulness and self-compassion skills to better handle difficult emotions, soften the inner critic, and cultivate a calmer and kinder mind. Each session consists of short talks, experiential exercises, group discussion and home practice. This group is helpful for adults who: - Struggle with shame, self-criticism, and/or self-hatred - Want to decrease stress and enhance emotional resilience - Feel isolated and want to connect with others in a supportive setting

Jessica Youseffi
Associate Marriage & Family Therapist
Group topics: Self-Esteem , Stress
Contact Jessica

Girls Self Esteem Group

Originally posted on Oct 03, 2018

This group is designed to help young ladies learn about body image and self esteem, to gain a greater sense of self, to stop engaging in self destructive behaviors, to learn about health at every size, to accept themselves, and to gain a sense of empowerment. The next group begins October 4th (2018), Thursday at 7:00pm. All girls are accepted from ages 13-17 (other ages are accepted on a case-by-case basis). The group is offered weekly on Thursday’s for 12 weeks. Enrollment is still open!

Marianne Riley
Licensed Professional Clinical Counselor
Group topics: Anxiety , Depression
Contact Marianne

Dialectical Behavioral Therapy

Originally posted on Oct 02, 2018

Laura Giles
Licensed Clinical Social Worker
Group topics: Personality Disorders , Relationship / Marriage Issues
Contact Laura

Anger Managment

Originally posted on Sep 28, 2018

A 12 week anger management program designed to help you understand how the emotion of anger functions, and to learn ways to express it in a positive way.

Cody Mitts
Mental Health Counselor
Group topics: Anger Issues
Contact Cody

Social Anxiety Group

Originally posted on Sep 27, 2018

This Social Anxiety Group based on challenging your thinking styles helping you change your behaviors. We use Cognitive Behavior Therapy tools and strategies so you stop being so self conscious around people. You decrease avoidance behaviors and get out and live your life and not worry so much about what others are thinking> Sweet

Jumoke Omojola
Clinical Social Worker
Group topics: Anxiety
Contact Jumoke

A Place for Me: Black Women's Healing Circle

Originally posted on Sep 27, 2018

Shayla Tumbling
Mental Health Counselor
Group topics: Cultural and Systemic Oppression , Women's Issues
Contact Shayla

Adult DBT Skills Group

Originally posted on Sep 27, 2018

In Dialectical Behavior Therapy group, you learn skills that help you create a calmer, personally meaningful life instead of a chaotic life of roller coaster emotions and unhealthy relationships with yourself and others.

Jumoke Omojola
Clinical Social Worker
Contact Jumoke

Taking With Mothers: A Postpartum Group for Mothers & Babies

Originally posted on Sep 26, 2018

This group is designed for mothers and their babies to address postpartum concerns including depression, anxiety, obsessive compulsive disorder, relationships and the transition into motherhood. This is a very unique group where mothers and their babies have in the here and now interactions within the attachment processes as well as with other mothers and babies. This therapeutic community offers support while also providing consistent therapy during the tender years childrearing.

Angela Wurtzel
Licensed Marriage & Family Therapist
Group topics: Post Traumatic Stress Disorder (PTSD) , Pregnancy and Postpartum
Contact Angela

From a Pea to a Pumpkin: A Prenatal Psychotherapy Group

Originally posted on Sep 26, 2018

This group is designed for prenatal women to explore the emotional experience of being pregnant, including the fantasies, wishes and expectations. This group provides support, psycho-education and psychotherapy for all women who are interested in the process oriented group. Because pregnancy is a specific stage in life and the postpartum stage is unknown for many women, this group can be a containing and sustaining force during pregnancy and postpartum.

Angela Wurtzel
Licensed Marriage & Family Therapist
Group topics: Anxiety , Pregnancy and Postpartum
Contact Angela

The Hunger On My Bones: Designed for College Students

Originally posted on Sep 26, 2018

This group is designed specifically for college students who are addressing their eating disorder symptoms during a unique time of life when you may be separated from family for the first time, developing your identity and learning about who you are and what you want. This group will foster understanding and support while taking very seriously the persistent nature of eating disorder symptoms and assisting each participant in containing their eating disorder behaviors.

Angela Wurtzel
Licensed Marriage & Family Therapist
Group topics: Body Image Issues , Eating Disorders
Contact Angela

The Hunger On My Bones

Originally posted on Sep 26, 2018

The Hunger On My Bones is an intensive group therapy program for the treatment and understanding of eating disorder symptoms. From a psychodynamic perspective, this group will help you ascertain the meaning of your symptoms which can lead to a greater capacity to tolerate experiences in order to contain your eating disorder behaviors. In a group setting, you will be able to give and get support and use the group members in the here and now to grow psychologically.

Angela Wurtzel
Licensed Marriage & Family Therapist
Group topics: Body Image Issues , Eating Disorders
Contact Angela

Coping with Sexual Abuse and Assault

Originally posted on Sep 17, 2018

This is a support group for teen girls, ages 14-17, who have experienced sexual abuse or assault. The group is a safe, welcoming space where young women can feel understood, supported, and learn specific coping tools.

Jessica Naecker
Psychologist
Group topics: Abuse , Adolescent Issues
Contact Jessica

Chronic Pain

Originally posted on Sep 16, 2018

Struggling to connect with family and friends because they don't get how hard it is to find your way through chronic pain and depression? We get it! This dynamic and supportive group offers additional support and strategies for clients coping with depression and chronic pain. Clients must have initial screening prior to attending group. Call to schedule.

Ginger Houghton
Licensed Clinical Social Worker
Group topics: Chronic Pain or Illness , Depression
Contact Ginger

Support Group for Parents, whose child has Eating Disorder

Originally posted on Sep 13, 2018

Eating Disorders thrive in isolation and secrecy, that is why family involvement is essential to the success of the ED treatment. - Gain essential knowledge about how you can support your child’s recovery - Learn skills that are specific to the wellbeing of your family - Develop a self-care plan and get support implementing it - Alleviate feelings of guilt, shame and failure You are not alone and it can get better!

Azhar Sultanova
Licensed Marriage & Family Therapist Intern
Group topics: Eating Disorders , Parenting
Contact Azhar

Quiet Can Be Just as Loud

Originally posted on Sep 13, 2018

An online coaching group for women who are inwardly inclined and introverted in nature, looking for community, greater clarity, a bolstering of courage and a shot of confidence

Joanne Royer
Licensed Marriage & Family Therapist
Group topics: Self-Esteem , Women's Issues
Contact Joanne

Chapter 2

Originally posted on Sep 13, 2018

A 12-week group for women who are approaching 50 and beyond and ready to squash their habit of Self-doubt in order to step into clarity, courage, and confidence. Through informal group discussion, practical take-away tools, and in-group activities, you will learn how to re-train your thinking, taking you from thoughts that keep you stuck, overwhelmed and/or anxious to ones that help you feel confident and empowered.

Joanne Royer
Licensed Marriage & Family Therapist
Group topics: Self-Esteem , Women's Issues
Contact Joanne

Not Your Mama's Book Club

Originally posted on Sep 13, 2018

One group is offered in-office the other group is offered online. Not Your Mama's Book Club is a coaching club for women professionals who want to become more mindfully fit, where we take the love of books, combined with an awesome female community, and tie it all together with a dose of life-changing group coaching.

Joanne Royer
Licensed Marriage & Family Therapist
Group topics: Personal Growth , Self-Esteem
Contact Joanne

Tiger Mom Recovery Support Group

Originally posted on Sep 11, 2018

Feeling the strain of perfectionism from a demanding parent? Still uncovering how your strict upbringing impacts you today? Conflicted about honoring family tradition and being true to yourself? Join the Tiger Mom Recovery Support Group for first generation and immigrant Americans navigating life in white America. Learn to share your true self with your family and be a part of each others' lives.

Sara Stanizai
Licensed Marriage & Family Therapist
Group topics: Family Conflict , Immigration/Acculturation
Contact Sara

Grief Recovery Support Group

Originally posted on Sep 03, 2018

Participants in the Grief Recovery Support Group will: • Experience sensitive, gentle and supportive caring in an environment of safety and confidentiality • Develop an understanding of the grieving process - healing comes through engaging emotion rather than avoidance • Be given an opportunity to speak freely and openly, but only as much as one chooses • Learn effective ways to release pain by saying good-bye at one’s own pace • Experience renewal and begin to engage in life again

Sara Collins
Counselor
Group topics: Grief or Loss
Contact Sara

Emotional Eating Group

Originally posted on Aug 31, 2018

From heartbreak to breakthrough

Originally posted on Aug 27, 2018

Afraid that your friends are tired of hearing your breakup? Can't stop checking your ex's profile? Just broken up or not over your ex? What you will learn from the group: 1.Learn new ways to feel and process your feelings without being overwhelmed by them. 2.Start replenishing your self-esteem. 3.Gain a bigger perspective on what happened. 4.Learn your own way of navigating this break-up and moments of crisis. 5.Find a place to share what you are going through without feeing the only one.

Michelle Chia Ning Chang
Licensed Marriage & Family Therapist
Group topics: Divorce , Relationship / Marriage Issues
Contact Michelle Chia Ning

Healthy Hearts

Originally posted on Aug 26, 2018

This group is a supportive environment for teens who have experienced unhealthy dating relationships from abuse to unhealthy patterns in relationships. This group uses art therapy to recognize unhealthy signs in relationships and begin to learn how to grow healthy dating relationships. The art will help to process past hurts and build confidence in creating and believing in healthy relationships as healthy hearts!

Natalie Coriell
Counselor
Group topics: Domestic Violence or Intimate Partner Violence
Contact Natalie

Creating from Within

Originally posted on Aug 26, 2018

A safe place for teens to gather in community and express, via open studio style, their emotions and stressors. As we gather together, we become stronger! Express what you need and be accepted by your peers! Contact me for additional information

Natalie Coriell
Counselor
Group topics: Anxiety , Depression
Contact Natalie

Clinical Supervision

Originally posted on Aug 22, 2018

Clinical supervision for counselors seeking licensure

LaShanna Stephens
Counselor
Contact LaShanna

8 Week Anxiety Detox for Teens

Originally posted on Aug 19, 2018

The 8-Week Anxiety Detox helps teen girls: Develop healthier perceptions of themselves and the world at large Learn coping skills for dealing with issues relating anxiety and peer pressure Learn effective communication skills and boundary setting Develop personal and academic goals that align with their strengths and interests Identify potential colleges based on good-fit Translate life challenges and experiences into powerful college essays Practice stress-reduction

Tamika Lewis
Licensed Clinical Social Worker
Group topics: Anxiety , Adolescent Issues
Contact Tamika

Highly Sensitive Person (HSP) Online Support Group

Originally posted on Aug 17, 2018

This is a support group for highly sensitive people (HSPs) struggling with overwhelm, stress, anxiety, overthinking, isolation and the like. We have weekly video meetings and explore topics voted on by group members, ranging from coping with overwhelm to how to explain being an HSP to loved ones. In between, homework and journaling exercises help the group members dive deeper. If you're ready to learn tools for managing the challenges and embrace the strengths of being HSP, just reach out!

Ivy Griffin
Licensed Marriage & Family Therapist
Group topics: Personal Growth , Highly Sensitive Person
Contact Ivy

Support group for early to mid-20's

Originally posted on Aug 16, 2018

Co-led by Shannon Navarro, MFT. We are offering a support group from 9/6/18-10/25/18 for individuals in their early to mid-20's looking for new ways to navigate through the transitions of college, career, and relationships. This group will help you to: build a support network, learn stress management skills, reduce anxiety and feelings of overwhelm, improve your confidence, better manage expectations, set up good habits and practices to take better care of yourself.

Melanie Lopes
Licensed Marriage & Family Therapist
Group topics: Life transitions , Stress
Contact Melanie

Boundaries in Marriage

Originally posted on Aug 16, 2018

If you would like to learn more about boundaries in relationships, come to our 6 week group at Providence, Sept. 4- Oct. 9, 6:30- 8:00 p.m. Limited seats. Please call/ text (407-832-8175) or email: liz@havenscounseling.com to register. The total cost is $30/ individual, $50 for couple. Each participant will need to purchase a book prior to class, Boundaries in Marriage by Dr. Cloud and Dr. Townsend. You do not need to be in a relationship to benefit from this class.

Elizabeth Havens
Marriage & Family Therapist
Group topics: Family Conflict , Relationship / Marriage Issues
Contact Elizabeth

Adult Children of Narcissistic Family

Originally posted on Aug 15, 2018

Finding support for adults impacted by their past and on-going experiences growing up in a narcissistic family. Seeing links between childhood experiences and current effect on behavior. Exploring and sharing feelings of dissatisfaction , invalidation, guilt, shame and self distrust resulting from their experiences. Healing old wounds and finding new ways to identify feelings, needs and wants. Helping each other through validation, support and the opportunity to accept the past and move on.

Allison Glorioso
Mental Health Counselor
Group topics: Family Conflict , Historical/ Intergenerational Trauma
Contact Allison

Women's Narcissistic Abuse Support Group

Originally posted on Aug 13, 2018

This is a group for women who are dealing with narcissistic abuse/domestic abuse from partners or family members (parents, siblings, etc.). You may still be in the relationship or you may have left it. Get support from others who understand as you learn to identify narcissistic patterns, learn how to respond and cope, and build a healthier world for yourself. We meet every other Saturday or Sunday at varying times. Please email me for more information and to attend the group. Individual therapy

Tiffany Kettermann
Counselor
Group topics: Abuse , Domestic Violence or Intimate Partner Violence
Contact Tiffany

Counseling for Parents

Originally posted on Aug 09, 2018

In our group therapy sessions, we develop an open group discussion and allow the group members to share their experiences. These group sessions allows the group members to learn, listen, and heal from one another. These open discussions are key to help in the emotionally and mentally healing process.

Gloria A Champion
Licensed Professional Counselor
Group topics: Parenting
Contact Gloria A

Counseling for Young Adults

Originally posted on Aug 09, 2018

In our group therapy sessions, we develop an open group discussion and allow the group members to share their experiences. These group sessions allows the group members to learn, listen, and heal from one another. These open discussions are key to help in the emotionally and mentally healing process.

Gloria A Champion
Licensed Professional Counselor
Group topics: Depression , Stress
Contact Gloria A

Parents needing Parents (Starting Sept. 13th 2018)

Originally posted on Aug 07, 2018

It is easy to feel isolated when you are a parent. The goal if this group is to help you meet other parents and learn from each other. You will find your community, learn some new parenting skills, and learn some strategies to manage stress. Toys and/or passive activities will be provided for kids.

Megan Carney
Psychologist
Group topics: Parenting , Stress
Contact Megan

Addiction Psycho-Education

Originally posted on Aug 03, 2018

Hope Therapy and Wellness Center run groups focused on psycho-education that help clients have a better understanding of what they might be dealing with and how to best address the struggles that they might be going through.

HOPE Therapy and Wellness Center
Licensed Professional Counselor
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact HOPE Therapy

Art making as meditation

Originally posted on Aug 02, 2018

Kristina Sundermann
Art Therapist
Group topics: Spirituality , Stress
Contact Kristina

Parenting by Connection Support Group

Originally posted on Jul 31, 2018

You will get guidance on the above Hand in Hand Parenting principles as well as support for yourself in the tough job of parenting . We will weave any information that you find helpful regarding my areas of expertise: social skills, self-regulation, "spirited children", sensory needs, helping your child focus and attend. Using Parenting by Connection principles as the backdrop. http://www.sfbayplaytherapy.com/parent-groups.html

Karen Wolfe
Marriage & Family Therapist
Group topics: ADHD , Parenting
Contact Karen

Deepening Connection through Mindful Parenting

Originally posted on Jul 31, 2018

Drawing from mindful parenting research, meditation and relational practices, and parenting modalities based on listening and connection, this session will incorporate lecture, discussion, and experiential practice to offer tools and perspective for parents of children of all ages. https://www.naturalresources-sf.com/products/deepening-connection-through-mindful-parenting

Karen Wolfe
Marriage & Family Therapist
Group topics: Parenting
Contact Karen

ASD for Adults

Originally posted on Jul 27, 2018

Having trouble engaging with others? Unsure of how to read faces, recognize cues for quality socialization? Just want to be around others who are accepting and open to getting to know you? Call and ask about our Asperger's social group today. Attendance cost $45.

Christa Vermillera
Counselor
Group topics: Asperger's
Contact Christa

ASD for teans

Originally posted on Jul 27, 2018

Having trouble engaging with others? Unsure of how to read facial expressions? Or recognize cues for quality socialization? Just want to be around others who are accepting and open to getting to know you? Call and ask about our Asperger's teen social group today. Attendance cost $45.

Christa Vermillera
Counselor
Group topics: Asperger's
Contact Christa

Youth Empowerment Project

Originally posted on Jul 26, 2018

Monthly group for adolescent girls ages (14 - 18 years old) - inclusive and safe group - transfemale welcome - Food provided - Must RSVP as space is limited Group held monthly.

Tracey Little
Licensed Clinical Social Worker
Group topics: Personal Growth , Self-Esteem
Contact Tracey

Back to school counseling group

Originally posted on Jul 24, 2018

Join us for a back to school counseling group August 13 - 17 run by a Registered Play Therapist (Liz Gray, LCSW, RPT) and Board-Certified Art Therapist (Mary Hamilton, ATR-BC, LPC) for a 5 session Expressive Arts group for incoming 4th, 5th and 6th graders as they transition back to school. This would be ideal for children in need of therapeutic support around transitions, navigating changes (such as beginning middle school, new student etc.) and building socialization skills!

Liz Gray
Clinical Social Worker
Group topics: Adjustment Disorder , Child Issues
Contact Liz

Assertive Men

Originally posted on Jul 03, 2018

This group will focus, primarily, on working through the book No More Mr. Nice Guy by Dr. Robert Glover. Using this as a base, we will explore healthy male identity, alternative strategies for getting our needs met, as well as develop and practice assertive communication and self-esteem.

Michael Tucker
Licensed Professional Counselor
Group topics: Men's Issues , Self-Esteem
Contact Michael

Mindfulness for Technology Stress, a Half-Day Group

Originally posted on Jun 28, 2018

If it sometimes feels like your connection to your smartphone is more compelling than you'd like it to be, this one-time group is an opportunity to spend a few hours consciously exploring your relationship to technology & communication. THE GROUP INCLUDES: *Mediation & exploration of mindful communication *A dip into some relevant neuroscience findings *Some practical offerings for hacking your relationship to the phone.

The group will be held once on Saturday July 14, 10a-12:30pm

Julia Ward
Associate Marriage & Family Therapist
Group topics: Internet Addiction , Stress
Contact Julia

RISE PM

Originally posted on Jun 27, 2018

Get your life back on track quickly and make treatment appointments too! Intensive outpatient treatment, individual counseling and continued care makes this 6 month option most desirable. We want you putting into practice a structured lifestyle and we are here to support you every step of the way! Get the skills and practice in our evening program tailored for those who go to school, work and have responsibilities during the 9-4 work week. Individuals are offered on weekends too!

Recovery Counseling and More Sheryl CEO
Counselor
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact Recovery Counseling and More Sheryl

RISE AM

Originally posted on Jun 27, 2018

Intensive Outpatient sessions meet 3-4 days a week with individual sessions and continuing care supporting you every step of the way.

Recovery Counseling and More Sheryl CEO
Counselor
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact Recovery Counseling and More Sheryl

Young Adult Therapy Group

Originally posted on Jun 22, 2018

This is a group of people who show up, take risks, and help one another grow. It looks like honesty, feels like support, and is designed to help you be less stressed and more confident. Get rid of living in so much fear and shame. Give me a call to today to learn more or ask questions.

Reid Kessler
Psychologist
Group topics: Anxiety , Depression
Contact Reid

IRL Men: Men In Real Life

Originally posted on Jun 20, 2018

This group benefits male-identified people (cis and trans-friendly) wanting to improve their communication skills, strengthen their relationships, and work through shame, anger, loneliness, or fears that keep them from thriving in their lives. We are accepting referrals for anyone who identifies as a man in need of a safe place to explore their concerns in the context of a group. This group is set to begin in the Fall on Tuesday evenings; specific dates and times soon.

Troy Piwowarski
Psychologist
Group topics: Men's Issues , Relationship / Marriage Issues
Contact Troy

Transgender Support Group

Originally posted on Jun 19, 2018

Transgender support for trans identifying people, familym friends, allies

Self-Esteem

Originally posted on Jun 19, 2018

Participants will increase their knowledge of self-worth and build up self esteem by engaging with others through group activities.

Paulishia Augillard
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Paulishia

Clinicians with ADHD consult group

Originally posted on Jun 12, 2018

Enough is enough. . . It's time to reduce the shame and stigma around having ADHD and being a psychotherapist. There are a lot of us out there - mental health therapists who have ADHD. We often struggle with paperwork when others can seemingly just get it done. Let's connect! I'm Abi and I'm starting a monthly online consultation group for clinicians with ADHD.

Abigail Weissman
Psychologist
Group topics: ADHD , Job Stress
Contact Abigail

Adult DBT Group

Originally posted on Jun 12, 2018

DBT (Dialectical Behavior Therapy) is taught in a small group format over 12 weeks. This can be beneficial for a variety of challenges that you may be facing; such as depression, anxiety, self-harming, and poor emotional regulation. Over 12 weeks you will learn specific skills that help with Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. If you feel like this may be a beneficial group to participate in, please set up a consultation.

Amanda Woodard
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Amanda

Teen DBT Group

Originally posted on Jun 12, 2018

DBT (Dialectical Behavior Therapy) is taught in a small group format over 12 weeks. This can be beneficial for a variety of challenges that your teen may be facing; such as depression, anxiety, self-harming, and poor emotional regulation. Over 12 weeks your teen will learn specific skills that help with Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. If you feel like this may be a beneficial group to participate in, please set up a consultation with

Amanda Woodard
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Amanda

Surviving & Thriving: Healing Sexual Trauma

Originally posted on Jun 10, 2018

In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you are a survivor I want you to know that you don't have to experience this discomfort alone. Surviving & Thriving is a therapy group aimed to facilitate, share, and support in the transformation of relational, emotional, and somatic symptoms resulting from sexual trauma, within a safe and empowering space.

Erika Shershun
Licensed Marriage & Family Therapist
Group topics: Sexual Abuse or Assault , Women's Issues
Contact Erika

Recovery After a Break-up

Originally posted on Jun 09, 2018

A gender open, sexual preference open group with a mission to create a shared space for healing after a break-up or divorce. Have you recently been through a break up? Have multiple breakups left you searching for answers? Are you left picking up the pieces after a divorce/breakup? Are you looking to re-establish a connection with yourself and others? If so, this group may be right for you. This is an ongoing group that examines past relationships, remedies, and self-compassion.

Cindy Noland
Counselor
Group topics: Life transitions , Relationship / Marriage Issues
Contact Cindy

Yoga Calm for Pre-Teen/Teen Girls: Strong Heart, Mind & Body

Originally posted on Jun 09, 2018

Imagine a world where our young girls are taught to celebrate and deeply cherish who they are. A world that protects them from messages from the media, and teaches them that self worth is not dependent on external standards. This six to eight week program teaches girls to approach health in body, mind and heart from a place of self-respect. Yoga Calm teaches deep self esteem, develops skills to navigate social and emotional pressures, and celebrates diversity and the inner spirit.

Caroline McGrath
Licensed Professional Counselor
Group topics: Personal Growth , Adolescent Issues
Contact Caroline

Teen Esteem

Originally posted on Jun 06, 2018

A six week workshop for adolescents beginning 7/12/18 - 8/16/18 to learn how to stay strong from the inside out and navigate the daily stress that leads us all to feeling "stuck" sometimes.

Positive Change Counseling Center
Licensed Marriage & Family Therapist
Group topics: Self-Esteem
Contact Positive Change

Community Circle

Originally posted on Jun 06, 2018

This monthly meeting is held every second Wednesday from 7pm-8pm at our home. Attend group to have the time and space to talk about what matters in the support of good company. All parts of you are welcome here. It is okay to be aware of how you are really doing. It is okay to not be okay. It is okay to ask for help. Find out more at www.homewellnesspdx.com/groups/communitycircle.

Alysa Romano
Licensed Professional Counselor
Contact Alysa

Transitions Support Group

Originally posted on Jun 06, 2018

I facilitate two separate support groups (MtF and FtM) for individuals who have gender dysphoria and are determining if they are transgender or are in the process of transition. Group meets every 2-4 wks on a Thursday at 6:30pm - 7:30pm. Dates vary. Occasionally, there are speakers who share their personal stories of transition or who are medical professionals. Contact me at 816-694-0200 or colleenfaganphd@gmail.com to schedule an evaluation to determine if group is appropriate for you.

Colleen Fagan
Clinical Psychologist
Group topics: Gender Identity , LGBTQ Issues
Contact Colleen

Relationship Workshop

Originally posted on Jun 05, 2018

Goals: Create a more intentional connection Explore new communication skills Learn new things about your partner Cultivate curiosity about what might get in the way of a deeper connection Receive support to tackle the tricky topics

Joy Downing
Associate Marriage & Family Therapist
Group topics: Relationship / Marriage Issues
Contact Joy

Carry on Warriors

Originally posted on Jun 04, 2018

Carry on Warriors is a group for mothers that holds space on the parenthood journey. We recognize that parenthood can be difficult, especially because it brings up all the deep down ugly mess from our past. We understand the heartache you have survived and we want to help bring awareness to your triggers so you can rebuild a sense of safety and parent without fear, shame, or guilt. You are not alone. You are not to blame. We see you and we are ready to bear witness to your next round of healing.

Lacey Fisher
Licensed Professional Counselor
Group topics: Post Traumatic Stress Disorder (PTSD) , Pregnancy and Postpartum
Contact Lacey

Living Courageously Weekend Retreat

Originally posted on Jun 04, 2018

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams and organizational leaders. During this amazing weekend, we explore topics such as vulnerability, courage, shame and worthiness. We examine the thoughts, emotional and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.

Jessica Foley
Licensed Professional Clinical Counselor
Group topics: Personal Growth , Women's Issues
Contact Jessica

Trauma & Abuse Recover

Originally posted on Jun 03, 2018

Intensive Group Therapy and Individual Counseling combined.

Amy Gould
Counselor
Group topics: Dissociative Disorders , Post Traumatic Stress Disorder (PTSD)
Contact Amy

Bipolar Therapy Group

Originally posted on May 30, 2018

Join a fellowship of people and their caregivers seeking support around Bipolar and other mood disorders, led by Matthew Breuer, a Marriage & Family Therapist Intern with his own diagnosis of Bipolar Type 1.

Matthew Breuer
Counselor
Group topics: Bipolar , Depression
Contact Matthew

Mindfully Master the Summer Blues- A Group for Tweens

Originally posted on May 30, 2018

Sometimes summer doesn’t feel very fun or relaxing. Expectations are often high but boredom can set in and without the structure of school, stress can increase in preteens and teens. Anxiety and depression can increase, knowing that school will start again, making it hard to relax and enjoy the moment. This group will help your child learn emotion management skills by practicing mindfulness and learning more effective ways to communicate their feelings.

Anne Rice
Licensed Professional Counselor
Group topics: Adjustment Disorder , Depression
Contact Anne

Sexuality Recovery & Discovery

Originally posted on May 29, 2018

In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you are a survivor I want you to know that you don't have to experience this discomfort alone. Sexuality Recovery and Discovery is an ongoing group aimed to facilitate, share, and support in the transformation of relational, emotional, and somatic (body, mind, soul) symptoms resulting from sexual trauma, within a safe and empowering space.

Erika Shershun
Licensed Marriage & Family Therapist
Group topics: Sexual Abuse or Assault , Women's Issues
Contact Erika

Finding Support for Political Anxiety

Originally posted on May 29, 2018

This is a group forming for people who are experiencing political anxiety and find themselves feeling isolated or frozen with worry, or dealing with pain from conflicts or political differences with family or other community members. The group will include somatic skills for reestablishing safety and group process for support in navigating similaries and differences. The group focuses on finding resiliency and empowerment in connection. Meeting time TBD.

Eveline Wu
Licensed Marriage & Family Therapist
Group topics: Anxiety , Political Climate
Contact Eveline

Hold Me Tight® Couples Workshop

Originally posted on May 27, 2018

Hold Me Tight® Couples Workshop is a two-day educational group using research-based Emotionally Focused Couples Therapy to help you: -Identify your negative patterns of communication -Share and overcome your raw spots -Learn how to communicate in ways that build lasting love -Work together to reconnect sexually and heal injuries -Build secure bonds that can stand the test of time and life's challenges For more information, https://thrivefamilyservices.com/denver-couples-retreat

Thrive Couple & Family Counseling Services
Counselor
Group topics: Relationship / Marriage Issues
Contact Thrive Couple & Family

Adolescent DBT Skills Group

Originally posted on May 26, 2018

Emily Grimes MSW, LCSW
Clinical Social Worker
Contact Emily

DBT Skills Group

Originally posted on May 26, 2018

Emily Grimes MSW, LCSW
Clinical Social Worker
Group topics: Personal Growth , Personality Disorders
Contact Emily

Adolescent DBT Skills Grouo

Originally posted on May 26, 2018

Emily Grimes MSW, LCSW
Clinical Social Worker
Contact Emily

DBT Skills Group

Originally posted on May 26, 2018

Emily Grimes MSW, LCSW
Clinical Social Worker
Contact Emily

FVIP Men'S Group

Originally posted on May 25, 2018

Latisha Taylor Ellis
Licensed Professional Counselor
Group topics: Domestic Violence or Intimate Partner Violence
Contact Latisha

Men's Process Group

Originally posted on May 25, 2018

Kirk Shepard
Licensed Professional Counselor
Group topics: Men's Issues , Personal Growth
Contact Kirk

Help Kids Manage Big Feelings and Thrive - DBT for children

Originally posted on May 25, 2018

Childhood can be a time of intense emotions. One minute your child is happy, and the next they are sad, mad, or frustrated. DBT-C offers parents and children proven skills to help kids and parents learn to manage emotions, get along better with others, and cope with life's challenges. As a parent, we'll help you learn strategies to help your child, manage your own reactions and care for yourself and your family. Live Happier! Love Deeper! Start NOW!

Kimberly Krueger MSW, LCSW
Counselor
Group topics: Child Issues , Parenting
Contact Kimberly Krueger

Parenting Teens- DBT for Parents! DBT Can help you too!!

Originally posted on May 25, 2018

While your teen is going through a difficult time, you are likely worrying, unsure of how to help, and having a difficult time yourself. The good news is DBT can help both you and your teen learn hands on and practical skills that you will be able to implement right away so that you are able to manage your emotions, improve relations, solve problems and create a life you love living.This group will offer you and your teen skills to cope and handle all the challenges that are coming your way.

Kimberly Krueger MSW, LCSW
Counselor
Group topics: Parenting , Adolescent Issues
Contact Kimberly Krueger

Parenting Teens DBT for Parents

Originally posted on May 25, 2018

Kimberly Krueger MSW, LCSW
Counselor
Group topics: Parenting , Adolescent Issues
Contact Kimberly Krueger

Radicall Open DBT

Originally posted on May 25, 2018

Kimberly Krueger MSW, LCSW
Counselor
Group topics: Anxiety , Eating Disorders
Contact Kimberly Krueger

DBT For Adults

Originally posted on May 25, 2018

Kimberly Krueger MSW, LCSW
Counselor
Contact Kimberly Krueger

DBT For TEENS

Originally posted on May 25, 2018

Kimberly Krueger MSW, LCSW
Counselor
Group topics: Depression , Self-Harm
Contact Kimberly Krueger

Mindfulness for Stress Reduction group

Originally posted on May 24, 2018

Mindfulness is being fully in the present moment with acceptance of your experience. In this group, I lead the participants through mindfulness exercises that have been proven to reduce stress and improve well-being. These exercises are simple, effective, and easy to practice. Mindfulness can: Reduce depression * Help manage anger * Improve relationships * Increase sleep quality * Decrease job burn-out * Improve your health * Decrease anxiety.

Ellis Edmunds
Psychologist
Group topics: Anxiety , Stress
Contact Ellis

Mindset Matters: 90 Days to Kick Anxiety

Originally posted on May 24, 2018

What is it? This program is designed to help you fight anxiety, the right way. Struggle with trying to manage the symptoms instead of attacking the problem? This is the program for you! This program is packed with 12 modules (each of the modules has hands on activities- several therapeutic sessions worth of information packed into each module), weekly Q&A support, and access to a private Facebook where you can process with your peers if you would like.

Barbara Maulding
Licensed Professional Clinical Counselor
Group topics: Anxiety
Contact Barbara

Women's Expressive Arts Therapy Group

Originally posted on May 23, 2018

This therapy group is an opportunity for you to join a safe and confidential community that supports the blossoming of your best and shiniest self. Expressive Arts Therapy uses the creative process to improve a person’s physical, mental, emotional, and spiritual well-being. In this group we use various art mediums and expressive modalities including meditation, collage, clay, paint, writing, movement, music, and guided imagery to encourage the flourishing of your inherent creative abilities.

Traci Uchida
Marriage & Family Therapist
Group topics: Spirituality , Women's Issues
Contact Traci

Blessed & Stressed

Originally posted on May 23, 2018

This is a psycho educational support group for women who are expecting, have infants, have young children or have become parents again. Related issues: marital stresses, parenting stresses, postpartum concerns, transitions.

Leah Payne
Mental Health Counselor
Group topics: Parenting , Women's Issues
Contact Leah

30 Days to Control Your Anger

Originally posted on May 23, 2018

Have you noticed that your anger and your anxiety tend to go hand in hand? When your anxiety spikes, your anger is right there along with you. Somehow, it seems as though you continually hurt your loved ones and you don't know how to stop. You lash out when things happen and are not sure where to begin with piecing your relationships back together, because even though you say sorry and promise that it's not going to happen again, it does. I can help you get past your anger so that you can be you

Barbara Maulding
Licensed Professional Clinical Counselor
Group topics: Anger Issues
Contact Barbara

Anger Management Group

Originally posted on May 23, 2018

A 12 week anger management group designed to help you understand why your anger feels out of control, and to learn healthy ways to express anger in your life.

Cody Mitts
Mental Health Counselor
Group topics: Anger Issues
Contact Cody

Mens Eating Disorder Group

Originally posted on May 23, 2018

This group is currently taking inquiries for a planned beginning date of Fall 2018. Please contact Brian for further information and the opportunity to work through male issues within the needs of eating disorder work.

Brian Pollack
Clinical Social Worker
Group topics: Eating Disorders
Contact Brian

GRL PWR: Empowering young women through connection + creativ

Originally posted on May 23, 2018

Ashleigh Sorenson
Licensed Marriage & Family Therapist
Group topics: Anxiety , Adolescent Issues
Contact Ashleigh

Sexual Addiction Recovery Group for Men

Originally posted on May 23, 2018

The first step a person struggling with sex addiction needs to do is end the double life. Having worked in the sex addiction field for over a decade I can tell you that group therapy is essential for sustained recovery. The recovering addict soon discovers they can't do this alone and need help to change their life. Begin working with others in a safe and trusting environment (8-10 group members). Begin the process of recovery from sexual addiction. Call us today and we can walk you through the

Duane Osterlind, LMFT, CSAT
Marriage & Family Therapist
Group topics: Alcohol Abuse and Alcohol Dependence , Sexual Addiction
Contact Duane

Authentic Movement for Women

Originally posted on May 15, 2018

This experiential gathering is a compassionate & nonjudgmental space to explore your relationship with food & your body. Appropriate for all women-identified people looking to deepen their connection to their bodies through experiential movement and art-making. Pre-registration required: https://www.marialentzou.net/events/authentic-movement-for-women-2

Julia Forberg
Licensed Marriage & Family Therapist
Group topics: Body Image Issues , Women's Issues
Contact Julia