Group Therapy Sessions

Reclaiming Your Strength

A trauma-informed beginner weightlifting group for women who have been sexually abused

Topic: Sexual Abuse or Assault

Jessica Kremm
Licensed Professional Counselor

DBT Skills Group

For adults who feel things intensely - anger, anxiety, hurt - and want practical skills to regulate emotions, tolerate distress, and handle hard conversations without damage.

Topic: Anxiety

Wendi Lev
LCSW, ACSW, CADC
Psychotherapist

Child Parent Relationship Training

Helping parents reconnect with their children

Topic: Parenting

Kristina Gonzalez
LMFT
Licensed Marriage & Family Therapist

DBT Skills Group

Those who struggle with intense emotions, impulsive behaviors, difficult relationships, or coping with distress.

Topic: Anxiety

Stephanie Levitt

Visual Journaling

For anyone seeking creative expression and reflection, this art-as-therapy class explores visual journaling through words and images, with no artistic experience needed.

Topic: Self-Esteem

Ann Marie Wallace
ATR-P
Creative Art Therapist

Visible Mending

An art-as-therapy workshop for anyone seeking creative connection and a slower pace through hand stitching, visible mending, and caring for what we already have.

Topic: Self-Esteem

Ann Marie Wallace
ATR-P
Creative Art Therapist

Becoming you: Group for Women 18+

I help burned-out women who have spent so much time surviving, people-pleasing, and caring for everyone else that they’ve forgotten how to make space for themselves and truly live.

Topic: Women's Issues

Asha Harris
Associate Clinical Social Worker

Sauna Therapy A Boutique Mental Health Studio

Sauna Therapy is a trauma-informed therapy and mental health studio in Dallas, Texas, offering evidence-based, trauma-informed, and somatic therapy for adults seeking a mo

Topic: Post Traumatic Stress Disorder (PTSD)

Sauna Therapy Paige Swanson
LPC,
Licensed Professional Counselor

Creativity Salon

Spark your imagination and join me for a non-clinical, creativity incubator space for writers, musicians, actors, playwrights, and creatives.

Topic: Self-Esteem

Kimberly Koljat
CA LMFT, OH LIMFT-S, RPT-S, RDT
Licensed Marriage & Family Therapist

Co-Lab

This is a drop in group for folks interested in trying embodied, relational work for self-inquiry. No experience necessary.

Topic: Relationship Issues

Kimberly Koljat
CA LMFT, OH LIMFT-S, RPT-S, RDT
Licensed Marriage & Family Therapist

Women’s Group

A group to explore women’s issues through discussion, mindful movement, creative arts therapies, and writing.

Topic: Women's Issues

Kimberly Koljat
CA LMFT, OH LIMFT-S, RPT-S, RDT
Licensed Marriage & Family Therapist

Grief Group

This is meant to be a collective space for sharing about who and what you’ve lost, and discovering yourself now in this new place in your life.

Topic: Grief or Loss

Kimberly Koljat
CA LMFT, OH LIMFT-S, RPT-S, RDT
Licensed Marriage & Family Therapist

Parent Child Play Therapy Group

Child behavioral difficulties addressed through coaching, skill building, strengthening bonds between parent and child, and peer support.

Topic: Child Issues

Kimberly Koljat
CA LMFT, OH LIMFT-S, RPT-S, RDT
Licensed Marriage & Family Therapist

Queer, Trans, & Questioning Process Group

A Space for LGBTQ+ Folx and those questioning to connect and process feelings/experiences related to identitty

Topic: LGBTQ-Friendly Therapists

Eleanor McCabe
Ph.D.
Psychologist

DBT for LGBTQ+

Skills for LGBTQ+ Folx for Surviving and Thriving in Difficult Times

Topic: LGBTQ-Friendly Therapists

Eleanor McCabe
Ph.D.
Psychologist

Dialectical Behavioral Tharapy Group

This group is designed for individuals experiencing emotional dysregulation that leads to intense anger, depression, suicidal thoughts, self‑harm behaviors, relationship difficulti

Topic: Personality Disorders

Joseph Stabrava
MA, LLP
Psychologist

The Grief Journey

The Grief Journey

Topic: Grief or Loss

Janet Corrente
MS, LPC, CIMHP, CCTP, C-DBT, ACS
Licensed Clinical Mental Health Counselor Supervisor

Parents Navigating Estrangement, Conflict & Difficult Family

A supportive space for women to connect, heal, and grow while navigating relationships, self-esteem, boundaries, stress, life transitions, and emotional wellness.

Topic: Parenting

Janet Corrente
MS, LPC, CIMHP, CCTP, C-DBT, ACS
Licensed Clinical Mental Health Counselor Supervisor

The Becoming Circle

A supportive space for women to connect, heal, and grow while navigating relationships, self-esteem, boundaries, stress, life transitions, and emotional wellness.

Topic: Women's Issues

Janet Corrente
MS, LPC, CIMHP, CCTP, C-DBT, ACS
Licensed Clinical Mental Health Counselor Supervisor

Men's Support Group

A confidential space for men to connect, share, and grow. Explore relationships, communication, intimacy, parenting, life transitions, motivation, and personal growth while buildin

Topic: Men's Issues

Todd Deutsch
LMFT
Marriage & Family Therapist