Group Therapy Sessions

Enhancing Body Love and Self-Acceptance

Originally posted on Feb 24, 2020

While living in a country that values lighter skin, thinner/toned bodies, straighter hair, extroversion, certain job titles and life goals, and other qualities, it can be difficult to accept and love our bodies and ourselves; in this group, we will explore these difficulties and explore ways to heal.

Sarah Leclerc
Psychologist
Group topics: Body Image Issues , Self-Esteem
Contact Sarah

Making Friends with Depression and Anxiety

Originally posted on Feb 24, 2020

In this group, you will identify ways that depression and anxiety show up for you and how you can cope (e.g., learning to hold depression's hand gently, mindfully, and compassionately while committing to living a value-guided life). This group will meet once a week in the evenings from June to August.

Sarah Leclerc
Psychologist
Group topics: Anxiety , Depression
Contact Sarah

Anger Managment Classes

Originally posted on Feb 24, 2020

Support for Parents of School Aged Children

Originally posted on Feb 22, 2020

Parenting is one of the most difficult challenges we face as adults. I am often told by parents, "Nobody told me it would be this hard!". I have created a series of weekly support groups that combine my extensive psychological training with my 20+ year early education background. This experience enables me to provide parents with the support they need, while also giving them concrete information regarding child developmental issues and effective parenting strategies.

Heather Totten
Licensed Marriage & Family Therapist
Group topics: Child Issues , Parenting
Contact Heather

Thrive

Originally posted on Feb 21, 2020

Women gathering to discuss issues surrounding the effects of anxiety that stems from all areas of life.

Teen Adoptee Connections

Originally posted on Feb 20, 2020

A place for adopted teens to connect with others on a similar journey and use expressive therapy to explore and manage the impact of adoption with other teen adoptees

Amy Reamer
Licensed Marriage & Family Therapist
Group topics: Adoption Issues , Family Conflict
Contact Amy

Adult Adoptee Connections

Originally posted on Feb 20, 2020

Support and processing group for adult adoptees using expressive therapy to explore the impact of adoption with others on similar journeys.

Amy Reamer
Licensed Marriage & Family Therapist
Group topics: Adoption Issues , Post Traumatic Stress Disorder (PTSD)
Contact Amy

Gender Creative Psychotherapy Group

Originally posted on Feb 20, 2020

Welcoming young adults ages 18-30 who identify as gender creative, transgender, gender variant, nonbinary, or gender queer to a weekly psychotherapy group. Benefits of group therapy include: strengthening relationship skills, improving communication, decreasing social anxiety, reducing isolation, and receiving real-world feedback from others struggling with similar concerns. All prospective members will have a chance for a brief phone screen to ensure a great group experience.

Emily Kerr
Psychologist
Group topics: Gender Identity , LGBTQ Issues
Contact Emily

Parenting Anxious Children

Originally posted on Feb 19, 2020

This 6-week series will help parents better understand anxiety and how to respond to anxious children and teens. Parents will learn practical strategies to use at home to manage anxiety in their children and ways to help their children challenge specific fears. Topics include: -The ins and outs of anxiety -How anxiety is maintained versus managed -Cognitive strategies to challenge anxious thoughts -Coping skills and behavioral strategies -How to be supportive rather than enabling

Andrea Umbach
Psychologist
Group topics: Anxiety , Parenting
Contact Andrea

#Adulting is Hard

Originally posted on Feb 19, 2020

A supportive place for young adults to talk about the struggles of "adulting." Topics covered: coping with stress, managing social anxiety, adjusting to college or work life, navigating peer and romantic relationships, and increasing independence

Rebecca Stephens
Associate Marriage & Family Therapist
Group topics: Life transitions , Stress
Contact Rebecca

Women's Sexual Trauma Process Group

Originally posted on Feb 19, 2020

A trauma-informed process group for women who have been subject to sexual violence at any stage of life. *A Safe and Supportive Environment. *Develop Resiliency. *Move Beyond Surviving to Thriving. Participants are asked to commit to the group for a minimum of ten (10) weeks in order to establish a safe and secure culture of support within the group.

Sandi Bohle
Registered Marriage and Family Therapist Intern
Group topics: Post Traumatic Stress Disorder (PTSD) , Sexual Abuse or Assault
Contact Sandi

Gay Men's Process Group

Originally posted on Feb 18, 2020

In group therapy, you will find that the process of listening to others, giving and receiving feedback, and sharing your story and support can be healing and helpful. You will see yourself through others’ eyes in a safe and moderated environment and your experience can help you feel less alone.

Healing from Grief and Loss - Sign up now!

Originally posted on Feb 18, 2020

This group is an opportunity to process grief in a warm and supportive environment. The group is open to anyone who needs a safe space, community and tools to facilitate the grief process. The group is for individuals with a variety of losses including death of a loved one, grief related to diminished health, painful relationship losses, unfulfilled dreams and difficult life transitions. The group begins Mar 26th, runs 8 weeks in Long Beach from 7-8:30pm on Thursday evenings. Fee is $50/session.

Vickie Wagner
Associate Marriage & Family Therapist
Contact Vickie

Healing from Grief and Loss - Sign up now!

Originally posted on Feb 18, 2020

This group is an opportunity to process grief in a warm and supportive environment. The group is open to anyone who needs a safe space, community and tools to facilitate the grief process. The group is for individuals with a variety of losses including death of a loved one, grief related to diminished health, painful relationship losses, unfulfilled dreams and difficult life transitions. The group begins March 28th, runs 8 weeks in Santa An from 11-12:30pm on Saturdays. Fee is $50/session.

Vickie Wagner
Associate Marriage & Family Therapist
Contact Vickie

Healthy Expressions: A course in Anger Management

Originally posted on Feb 12, 2020

This is a group for adults that meet 2 hours per session for six weeks, a total of 12 hours in Anger Management training. You will learn to understand your anger, manage this emotion, and ultimately express anger more effectively. You will learn that there is no shame in feeling anger, and you will learn how to express it in a healthy manner. Please visit our website for start dates and sign up.

Sarah Gillespie
Licensed Professional Counselor Intern
Group topics: Anger Issues
Contact Sarah

Transforming Trauma

Originally posted on Feb 11, 2020

Transforming Trauma is a therapy group for women who have experienced sexual assault, interpersonal partner violence, or childhood abuse. This group is a space where survivors can seek and provide support and move towards transforming their traumatic experience. Transforming Trauma is designed to help you: feel less alone, find support through the ups and downs, better understand your mental and physical reactions, learn coping skills, rebuild your sense of self, feel empowered and confident

Brittany Woolford
Counselor
Group topics: Historical/ Intergenerational Trauma , Sexual Abuse or Assault
Contact Brittany

Teen Group

Originally posted on Feb 10, 2020

L.I.F.E (learning instructions for everyday-living) is designed to teach life skills to young adults ages 14-18. This is a 4-week workshop held two days a week. The first day of each week is theory and the second day is practical. That's right HANDS-ON LEARNING! Each workshop is 1 hour and 30 minutes long.

Ashley Turner
Licensed Professional Counselor
Group topics: Self-Esteem , Adolescent Issues
Contact Ashley

Non-monogamy:Beyond the Stigma

Originally posted on Feb 09, 2020

This group explores the challenges that arise when intimacy is positioned against normativity in a safe, supportive environment. These various alternatives to more traditional ways of romantic coupling sometimes leave us feeling overwhelmed and confused, especially when confronted by seemingly impossible dilemmas. Moving our discussion away from the stigma, this group aims to engage each other in an intimate and relational space whereby a diverse community of persons may speak w/ mutual support

Rachel Feldman
Associate Marriage & Family Therapist
Group topics: Polyamorous and Open Relationships , Relationship / Marriage Issues
Contact Rachel

Late Afternoon Men's Groups

Originally posted on Feb 07, 2020

Learn how your masculinity can help you feel more confident in your relationships. These groups meet once a week in the afternoon at 4pm on Wednesday, Thursday, Friday or Saturday. When you meet with me we'll match you with a group that has openings and that fits best with your schedule. This time of the day gives you a chance to avoid rush-hour and still have time to spend with your family in the evenings.

Tom Buffington
Counselor
Group topics: Anger Issues , Men's Issues
Contact Tom

DBT for Teens

Originally posted on Feb 06, 2020

Trauma informed Groups. Dialectical Behavioral Therapy is an empirically validated and widely popular cognitive approach that incorporates skills training and individual therapy to help clients increase motivation, manage stress, regulate emotional experiences and decrease unwanted behaviors. The goal is to make LIFE WORTH LIVING. This approach is dialectical, helping to break all or none thinking with a balanced Middle Path.

Stacy Ruse (Owner)
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Stacy

DBT Skills Group for Adults

Originally posted on Feb 06, 2020

Trauma informed Groups. Dialectical Behavioral Therapy is an empirically validated and widely popular cognitive approach that incorporates skills training and individual therapy to help clients increase motivation, manage stress, regulate emotional experiences and decrease unwanted behaviors. The goal is to make LIFE WORTH LIVING. This approach is dialectical, helping to break all or none thinking with a balanced Middle Path.

Stacy Ruse (Owner)
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Stacy

DBT Skills Group for Adults

Originally posted on Feb 06, 2020

Trauma informed Groups. Dialectical Behavioral Therapy is an empirically validated and widely popular cognitive approach that incorporates skills training and individual therapy to help clients increase motivation, manage stress, regulate emotional experiences and decrease unwanted behaviors. The goal is to make LIFE WORTH LIVING. This approach is dialectical, helping to break all or none thinking with a balanced Middle Path.

Stacy Ruse (Owner)
Licensed Professional Counselor
Group topics: Anxiety , Depression
Contact Stacy

Trans Men's and Non-Binary Process (Meets every other week)

Originally posted on Feb 06, 2020

This group is designed to allow group members a safe space to explore their gender with other men that are going through or have gone through similar situations. Possible Topics: Coming out to family, friends and work, societal pressures of what being a man means vs the man you want to be, male privilege, or how gender and race effects how others see us If interested please contact me to schedule a consult This Group is for people that can't meet weekly or difficult affording cost of group

Trans Men's and Non-Binary Process Group

Originally posted on Feb 06, 2020

This group is designed to allow group members a safe space to explore their gender with other men that are going through or have gone through similar situations. Possible Topics: Coming out to family, friends and work, societal pressures of what being a man means vs the man you want to be, male privilege, or how gender and race effects how others see us If interested please contact me for a consult

Trans Women's and Non-Binary Process Group

Originally posted on Feb 06, 2020

This group is designed to allow group members a safe space to explore their gender with other women that are going through or have gone through similar situations. Possible Topics: Coming out to family, friends and work, societal pressures of what being a woman means vs the woman you want to be, loss of male privilege/experiencing sexism, or how gender and race effects how others see us. If interested please contact me for a consult

Cultivating Resilience and Yoga Group

Originally posted on Feb 06, 2020

Through educational exploration about the way stress impacts the body and mind with gentle guided movement, this group will inspire participants to reconnect with the present moment and deepen a sense of embodied resilience. This gentle style of yoga will help to soothe the nervous system and inspire deep rest and relaxation. This group is open to all: whether you are healing from trauma, looking for a space to learn about embodiment, or just decompress from stress.

Erica Ives
Licensed Marriage & Family Therapist
Contact Erica

Health At Every Size

Originally posted on Feb 06, 2020

This group is co-run by a therapist and Registered Dietitian and open to all body sizes. This group offers space to discuss the struggles of living in a weight-centric world. Group will provide education and support on how to create boundaries and assert needs with medical professionals and loved ones. Participants can give and receive support, and build community with others who are opting out of diet culture.

Erica Ives
Licensed Marriage & Family Therapist
Group topics: Body Image Issues , Eating Disorders
Contact Erica

Female Sexual Assault Surviors Group

Originally posted on Feb 06, 2020

We know how difficult it is to navigate your way through this horrifying experience, so please know you are in safe hands. In this intimate and supportive group environment, we will process thoughts and feelings surrounding your traumatic experience. Healing together with other women who have been through similar experiences is a powerful way to move forward and build a support system. Erica has extensive experience in treating all types of trauma and a deep understanding and sensitivity surroun

Erica Ives
Licensed Marriage & Family Therapist
Group topics: Post Traumatic Stress Disorder (PTSD)
Contact Erica

Coping Skills

Originally posted on Feb 06, 2020

This is group is facilitated by a different practitioner each week in order to expose individuals to a wide array of coping skills. Some of the skills that will be focused on include, but are not limited to; cognitive behavior therapy skills, dialectical behavioral skills, nutrition, music therapy, breathwork, yoga, meditation, journaling and creative writing, movement, and grounding exercises

Erica Ives
Licensed Marriage & Family Therapist
Contact Erica

Queer Support Group

Originally posted on Feb 04, 2020

Looking for a safer space to discuss and explore issues related to sexual orientation and/or gender identity/expression? This group is designed to provide support to members of the LGBTQIA+ community. Group members play an important role in providing support to one another. Members will be challenged to increase self-awareness, increase emotional insight, and integrate multiple cultural identities. ****Group Start Date: January 21st, 2020 and is still open to new members.

Marshall Bewley
Psychologist
Group topics: Gender Identity , LGBTQ Issues
Contact Marshall

Anxiety-Panic Therapy Group

Originally posted on Feb 04, 2020

Anxiety Support Group This 6-week group utilizes proven techniques to manage anxiety. Learn very specific and highly effective skills including progressive relaxation, guided visualization, and other CBT skills.

Teen Support Group

Originally posted on Feb 04, 2020

Natasha Benatti
Clinical Psychologist
Group topics: Self-Esteem , Adolescent Issues
Contact Natasha

The Postpartum Connection

Originally posted on Feb 04, 2020

A six week therapeutic group offering education and support for women in the postpartum period. Our group provides a safe and supportive space for women in the first 2 years postpartum, to come together to explore and process the changes that come along with parenting and motherhood. Our group incorporates education about motherhood, postpartum depression and anxiety with positive coping strategies, exploration of your pregnancy and postpartum experiences, and processing challenges of parenting.

Christina Smalley
Licensed Clinical Social Worker
Group topics: Pregnancy and Postpartum , Women's Issues
Contact Christina

Ethical Non-Monogamy Skills and Support Group

Originally posted on Feb 03, 2020

This weekly, drop-in friendly, skills and support group provides those interested in ethically non-monogamous relationships (of any type, polyamorous, poly/mono, open, swinging, and more!) to be among others who “get it,” or at least want to! Some weeks will have structured lecture topics intended to increase attendee knowledge and provide foundation for discussion. Other weeks will be designed for open dialogue.

Samantha Roth
Social Worker
Group topics: Polyamorous and Open Relationships
Contact Samantha

Exploring Suicidal Ideation; Living to Tell Your Story

Originally posted on Feb 02, 2020

(REGISTRATION REQUIRED) An 8-session therapy group designed to talk openly about personal suicidal ideation in hopes to find deeper meaning and alternative responses to suicidal ideation. To join in a supportive community with others who have personal experience living with suicidal ideation. We will create art to express suicidal ideation and tend suicidal images. All in hope to create individual transformation and intentionally dismantle stigma.

Heidi Lindeman
Counselor
Group topics: Suicidal Thoughts
Contact Heidi

Exploring Suicidal Ideation; Living to Tell Your Story

Originally posted on Feb 02, 2020

(REGISTRATION REQUIRED) An 8-session therapy group designed to talk openly about personal suicidal ideation in hopes to find deeper meaning and alternative responses to suicidal ideation. To join in a supportive community with others who have personal experience living with suicidal ideation. We will create art to express suicidal ideation and tend suicidal images. All in hope to create individual transformation and intentionally dismantle stigma.

Heidi Lindeman
Counselor
Group topics: Suicidal Thoughts
Contact Heidi

Moving into Motherhood

Originally posted on Feb 01, 2020

Motherhood comes with a lot of changes and challenges, and many women struggle with making the transition. In fact, nearly 1 in 5 mothers struggle with some form of Post Partum Anxiety or Depression. You are invited to a weekly therapeutic perinatal support group. Join other new and expectant moms and learn that you are not alone. **A minimum number of participants is required for the session to be run** Please contact Anne Sansone, MS NCC for more info on the program

Anne Sansone
Licensed Professional Counselor Associate
Group topics: Parenting , Pregnancy and Postpartum
Contact Anne

Moving Forward

Originally posted on Jan 31, 2020

Feeling overwhelmed and want to learn how to deal with the stressors in your life more effectively. This short 6-8 week group is for you. In this group you will get coping strategies, calming techniques and strategies to make it easier to face those stressors. You will get to speak with others that experience the same racing heart, shaking, hard to catch your breathe, symptoms you do. I do keep these groups small so it is easier to attend, contact me to reserve your spot in the next group.

Rene Morago-Barton

Group topics: Anxiety , Depression
Contact Rene

Ecotherapy Process Group for Climate Crisis

Originally posted on Jan 31, 2020

A psychotherapy group focused on the health of the planet, the health of our minds and how it's all connected. Do you crave a place to process your ecological anxiety and grief about climate crisis? Are you curious about how to meaningfully live a life that feels more connected online than to other people and the earth? Starting spring 2020, join our 10 week Ecopsychology process group to explore these topics and build community. https://ecotherapyatl.com/

Shana Wright Wood
Associate Professional Counselor
Group topics: Anxiety , Grief or Loss
Contact Shana

Open Hearts - LGBT Relationship Support Group

Originally posted on Jan 30, 2020

Open Hearts is an on-going closed process group open to individuals ages 18+ who struggle within romantic relationships. Group focuses on lgbt relationships and learning our distinct love patterns and how to grow within the relationship we have with ourselves and others. Open to all genders and orientations.

Ryan Borland
Associate Marriage & Family Therapist
Group topics: LGBTQ Issues , Attachment
Contact Ryan

Fully Feeling - Life After Bariatric Surgery

Originally posted on Jan 29, 2020

You've had your bariatric surgery, so now what do you do? A lot of us worry about going to go back to old habits, and we are terrified that if we don't get a handle on our relationship with ourselves and food, we're going to get back in the "diet trap" - and we know that doesn't work! "Fully Feeling" is a 10-week program designed to help you develop a solid plan so you can stay on track, love yourself, and learn to life life to the fullest without focusing on food.

Amanda Dutton
Licensed Professional Counselor
Group topics: Emotional Eating , Self-Esteem
Contact Amanda

Intro To The 7 Loves: Cultivating love in all areas of life

Originally posted on Jan 29, 2020

Part 1 of 4, is an educational and experiential workshop that explores the 7 types of love as defined by Greek philosophy. The workshop provides an educational introduction to the 7 types of love, a self-assessment to identify which areas you’re thriving in and which need support, and an invitation to take action to foster all the love types for more nurturing connections. RSVP through www.Meetup.com at Portland Single, Dating & Relationship Meetup

Alexandra Cimpan
Licensed Professional Counselor
Group topics: Personal Growth , Relationship / Marriage Issues
Contact Alexandra

Parents of Wildlings Therapeutic Group

Originally posted on Jan 28, 2020

Come join parents of infants and toddlers (mothers, fathers, and partners welcome) in a nourishing, supportive atmosphere for our 8-week Parents of Wildlings Therapeutic Group! We'll meet together weekly to share our challenges and victories, and to learn actionable strategies from a Licensed Psychotherapist. This group is appropriate for parents experiencing anxiety or depression and their partners, as well as those simply struggling to adjust to the challenges of parenthood. Childcare is free!

Amy Lajiness
Therapist
Group topics: Parenting , Pregnancy and Postpartum
Contact Amy

Anger Management Support Group

Originally posted on Jan 27, 2020

Our anger management group is a 12 week program designated to help you understand how to control your anger more effectively. The group focuses on understanding the emotion of anger in and learning the skills to regulate your anger. Get in touch to learn more and schedule your consultation.

Cody Mitts
Mental Health Counselor
Group topics: Anger Issues , Stress
Contact Cody

4th and 5th grade boys and girls group

Originally posted on Jan 26, 2020

Jaclyn Halpern
Psychologist
Group topics: Anxiety , Child Issues
Contact Jaclyn

4th and 5th grade girls group

Originally posted on Jan 26, 2020

Jaclyn Halpern
Psychologist
Group topics: Anxiety , Child Issues
Contact Jaclyn

Moving Forward After a Breakup

Originally posted on Jan 23, 2020

A breakup/divorce can be devastating. Special Occasions can feel worse. This group is for men and women who've gone through a divorce or "break up", are struggling to make sense of what happened, feel stuck and just can't seem to move on. We'll explore your emotions, negative self-talk, your if's and but's. You'll learn about coping skills to manage loneliness, rebuilding self-esteem and trust, self soothing techniques and boundaries. Get help to live and be content!

Elizabeth Malcolm
Counselor
Group topics: Life transitions , Self-Esteem
Contact Elizabeth

DBT Skills/Social Skills Group for Children

Originally posted on Jan 22, 2020

For kids ages 9-11. In this combo DBT-informed skills/social strategies group, participants learn concrete strategies to identify, understand and manage their emotions, identify family dynamics that are causing stress or negative outcomes, plus learn skills to use effective communication and form and maintain healthy relationships, practiced in the group environment.

Danna Markson
Licensed Clinical Social Worker
Group topics: Anger Issues , Family Conflict
Contact Danna

DBT Skills Group fr Middle Schoolers

Originally posted on Jan 22, 2020

Middle school can be a time of intense emotions and relationship ups and downs! For middle-school students (6th-8th grade) with emotion regulation issues, Depression, Anxiety, Self-Harm Behaviors, Eating Disorders, school pressure, and family or peer relationship concerns. Group members learn skills and practice together in healthy group environment while also learning to listen effectively and support each other.

Danna Markson
Licensed Clinical Social Worker
Group topics: Adjustment Disorder , Adolescent Issues
Contact Danna

DBT Skills Group for Young Adults

Originally posted on Jan 22, 2020

(ages 18-28) For clients with Depression, Anxiety, Emotion Regulation and/or Relationship issues. This group is excellent for clients who are stuck in their individual and/or family therapy or just need additional skill-building or support. Clients will learn concrete strategies to better manage emotions, relationships, and self-care. Our group therapy program is unique in that we encourage our clients to continue working with their outside therapists when enrolled in our groups.

Danna Markson
Licensed Clinical Social Worker
Group topics: Anxiety , Depression
Contact Danna

DBT Skills Group for High School Students

Originally posted on Jan 22, 2020

All-gender - Depression, Anxiety, Self-Harm Behaviors, Eating Disorders, School Pressure, and Family or Peer Relationship Issues. Excellent for teens with emotional ups and downs, avoidance or acting out behaviors. Learn concrete strategies to identify, understand and manage their emotions, plus learn skills to form and maintain healthy peer relationships, practiced in the group environment. The focus of this group is concrete skill building to help teens manage and improve their lives.

Danna Markson
Licensed Clinical Social Worker
Group topics: Anxiety , Adolescent Issues
Contact Danna

DBT Skills Group for Parents

Originally posted on Jan 22, 2020

PARENTING IS HARD!! This group offers concrete skills for parents in order to understand how their thoughts and urges are impacting their family system. Incredibly supportive environment for parents to learn together and grow. For parents of children (any age) with who struggle with emotion regulation, Depression, Anxiety, Self-Harm Behaviors, Eating Disorders, school anxiety or performance concerns, and family or peer relationship issues.

Danna Markson
Licensed Clinical Social Worker
Group topics: Family Conflict , Parenting
Contact Danna

DBT Skills Group for High School Students

Originally posted on Jan 22, 2020

All-gender - Depression, Anxiety, Self-Harm Behaviors, Eating Disorders, School Pressure, and Family or Peer Relationship Issues. Excellent for teens with emotional ups and downs, avoidance or acting out behaviors. Learn concrete strategies to identify, understand and manage their emotions, plus learn skills to form and maintain healthy peer relationships, practiced in the group environment. The focus of this group is concrete skill building to help teens manage and improve their lives.

Danna Markson
Licensed Clinical Social Worker
Contact Danna

Tribes

Originally posted on Jan 20, 2020

This group focuses primarily on men's issues related to trauma, associated grief, and life adjustment stress. Unresolved loss, guilt & shame, and self-forgiveness are also addressed.

David Sachs
Counselor
Group topics: Men's Issues , Post Traumatic Stress Disorder (PTSD)
Contact David

Postpartum Support Group

Originally posted on Jan 19, 2020

This six week support group is for new moms who are struggling with feeling overwhelmed, down or anxious. Topics include coping tools, self-care, what to expect, communicating with your partner and attachment with your baby. Groups are formed throughout the year. Pre-registration is required - this is not a drop-in group. Babies are welcome!

Andrea Harris
Licensed Professional Counselor
Group topics: Pregnancy and Postpartum
Contact Andrea

Healing the Helper: Expressive Arts for Women of Color

Originally posted on Jan 17, 2020

Starting February 1st, 2020. A therapy group for women of color in helping professions to support one another while navigating the high stress environments of nonprofit or public sector work. Together we’ll explore the challenges of working in such settings and discover ways to make shifts or changes for a more sustainable career. We’ll use a combination of a traditional talk therapy format along with expressive arts therapy. Email tayyibah@stellanovawomen.com to inquire

Tayyibah Chase
Associate Marriage & Family Therapist
Group topics: Burnout , Job Stress
Contact Tayyibah

New Mom's Group

Originally posted on Jan 16, 2020

A weekly FREE support group for moms. Babies are welcome!

Jaimi Martin
Licensed Clinical Social Worker
Group topics: Parenting , Pregnancy and Postpartum
Contact Jaimi

Adulting 101

Originally posted on Jan 15, 2020

This group is for young adults aged 18-30 that want to learn basic adulting tasks and how to be independent on their own. Learn about finances, housing/homecare, transportation, aspects of health and wellness, mental health, time management, future schooling tips, career, safe traveling, healthy relationships/communication. There will be guest speakers for different weeks. *Starts 1/28/2020! Email me at rachel@healatl.com to sign up and reserve your spot.

Rachel Butler
Associate Professional Counselor
Group topics: Anxiety , Life transitions
Contact Rachel

Writing & Witnessing

Originally posted on Jan 15, 2020

The Writing and Witnessing group explores spontaneous writing using prompts, with no-response sharing from each willing member, along with a closing circle. The topics written about vary between members. Our work increases awareness of the sacred space of being a witness / being witnessed without positive or negative judgment, and assists in increasing the skill of empathy and self-control as we listen to others without comment (verbal or sounds). Meets 2nd Wednesday of the month.

Becky Robbins
Creative Art Therapist
Group topics: Personal Growth , Spirituality
Contact Becky

Dream Exploration & Expression

Originally posted on Jan 15, 2020

In this group, we spend our time witnessing 1-2 participants dreams per session. We explore dream content through an expressive arts lens, seeking a deeper understanding of the dream content as dreamer and witness. We work to integrate the dream's messages or meaning in our waking life. Participants often experience connections personally as witness and take away rich insights from their own dream exploration. Meet on the First Sunday monthly.

Becky Robbins
Creative Art Therapist
Group topics: Personal Growth , Spirituality
Contact Becky

Healing from Narcissistic Abuse

Originally posted on Jan 14, 2020

This is a support and education group for individuals healing from codependency and narcissistic abuse in intimate relationships. Groups are held on Saturday mornings from 10am-11:30am every Saturday for 8 consecutive weeks and new groups start every other month. We will focus on topics such as what makes you vulnerable to being in an abusive relationship, definitions of narcissistic abuse, symptoms of complex PTSD, red flags in relationships, and setting healthy boundaries.

Christine Cuhaciyan
Counselor
Group topics: Abuse , Codependency
Contact Christine

Addicted to Life Aftercare & Recovery Group

Originally posted on Jan 12, 2020

*COMING JANUARY 2020! Weekly process group for those needing aftercare following residential/PHP/IOP treatment and those in recovery seeking support and feedback from others. Co-facilitated by Meaghan O’Connor, M.Ed, LPC.

Janna Coleman
Licensed Professional Counselor
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact Janna

Dialectical Behavior Therapy (DBT) Skills Groups

Originally posted on Jan 10, 2020

Suzanne Wallach Psychotherapy offers skills groups based on the model developed by Dr. Marsha Linehan and Behavioral Tech. The program facilitates several weekly groups for adults and adolescents. Groups are aimed at enhancing client capabilities by teaching behavioral skills and improving self-efficacy. DBT Skills are informed by the four modules of Dialectical Behavior Therapy: Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindfulness.

Daniele Lewin
Associate Marriage & Family Therapist
Contact Daniele

Partner Perspectives Group for Partners of Trans People

Originally posted on Jan 10, 2020

When your long-time partner comes out to you as transgender it's normal to experience a wide range of feelings--from genuine appreciation and joy to the depths of grief. Sometimes it can be a struggle to find someone with whom to process these complicated feelings. You might even feel guilty for taking up emotional space from your partner. Whether you're brand new to the world of queer and trans issues or just looking to connect with your peers, this space is for you.

Tiffany Hooton
Associate Marriage & Family Therapist
Group topics: Gender Identity , Relationship / Marriage Issues
Contact Tiffany

Adolescent Social Anxiety Group

Originally posted on Jan 10, 2020

This group is for 13-16 year olds who may be dealing with social anxiety. Participant will learn new skills to manage social anxiety and be able to connect with individuals who may be going through similar situations (which I know will sound scary if you have social anxiety).

Sophia Sealy Ulett
Licensed Professional Counselor
Group topics: Anxiety , Self-Esteem
Contact Sophia

*Mid-life Women's Group* (This group begins: Mar 2020)

Originally posted on Jan 08, 2020

*This is a new interactive women's group that will begin in March 2020.* Group offers an opportunity to experience the support & perspective of other women while learning more about yourself. Women in this group are content in most areas of life, but want more rewarding relationships with themselves & others. This will be an ongoing group that will meet alternate Wednesdays in Wallingford.

Ellen Rugg
Licensed Clinical Social Worker
Group topics: Personal Growth , Women's Issues
Contact Ellen

Seminar Through Mindfulness

Originally posted on Jan 08, 2020

Learn mindfulness skills to self calm and relax. Reduce stress, anxiety, tension headaches and gain restful sleep and coping skills

Tenisa Montgomery
Counselor
Group topics: Anxiety , Stress
Contact Tenisa

Overcoming Infidelity Support Group

Originally posted on Jan 08, 2020

Therapy group for women struggling with the betrayal and aftermath of infidelity. Whether working through the trauma of separation or trying to repair a relationship after cheating, this group will provide a safe space to process your feelings as the betrayed partner. We will explore individual healing through peer support, therapy tools, and psychoeducation with current research and literature on infidelity. This is a respectful and mutually supportive environment, all beliefs are welcome!

Ciara Braun
Licensed Professional Counselor
Group topics: Divorce , Infidelity or Affairs
Contact Ciara

Therapeutic Gaming Group

Originally posted on Jan 07, 2020

This group will use role playing games (RPGs) to process emotions, teach coping skills, and build community.

Aaryn Easton
Marriage & Family Therapist
Group topics: Anxiety , Depression
Contact Aaryn

Foster Parent Support Group: Preventing Burnout

Originally posted on Jan 07, 2020

This group is a 6 week psychoeducation and support group for foster & relative placement parents or caregivers looking to refuel and prevent burnout while navigating the foster care system. In this group I will provide a comprehensive approach to preventing burnout and how to engage in self care as a resource parent.

Michelle VanHatten
Licensed Professional Counselor
Group topics: Burnout , Foster Care Issues
Contact Michelle

Nurturing Parents & Caregivers: Support for Adoptive Parents

Originally posted on Jan 07, 2020

This group is a 12 week psychoeducation and support group for adoptive, foster & relative placement parents or caregivers. In this group I will provide a comprehensive approach to helping children heal from trauma and offer hands on ways for you to support your child.

Michelle VanHatten
Licensed Professional Counselor
Group topics: Adoption Issues , Parenting
Contact Michelle

Victims of Narcissistic Personality Disorder

Originally posted on Jan 06, 2020

A women's support and psycho-educational group focusing on the trauma and challenges of living with or having lived with a narcissistic partner

Gina Baiamonte
Counselor
Group topics: Abuse , Codependency
Contact Gina

Moving Forward After A "Break Up"

Originally posted on Jan 06, 2020

A breakup/divorce can be devastating. The Holidays can feel even worse. This group is for men and women who've gone through a divorce or "break up" and are struggling to make sense of what happened, feel stuck and just can't seem to move on. We'll explore your emotions, negative self-talk, your if's and but's, coping skills to manage loneliness, rebuild self-esteem and trust, boundaries, self-soothing techniques. Learn new tools, skills and coping mechanisms recovering your fulfilled life

Deborah Feinsilver
Counselor
Group topics: Divorce , Grief or Loss
Contact Deborah

Living with Type 1 Diabetes

Originally posted on Jan 05, 2020

This autoimmune version of diabetes involves a unique layer of effort and focus. Blood sugar shifts can be quick and frequent, leaving people living with Type 1 to always be on their game. The diagnosis is irreversible and stresses can be frequent, allowing for high risk of burnout. A different mental health topic is covered each group session, which includes education, skill building and discussion around common mental health struggles that people with Type 1 face.

Sara Maurer
Clinical Social Worker
Group topics: Chronic Pain or Illness
Contact Sara

Living with Type 2 Diabetes

Originally posted on Jan 05, 2020

Sara Maurer
Clinical Social Worker
Group topics: Chronic Pain or Illness
Contact Sara

Guided Mindfulness Meditation with Essence

Originally posted on Jan 05, 2020

Come join me for a 30-min meditation session facilitated by me in an intimate group setting. Together we can create a lasting community of individuals sharing the experience of mindfulness.

Essence Campbell
Licensed Professional Counselor
Group topics: Personal Growth , Stress
Contact Essence

Parent Support Group

Originally posted on Jan 04, 2020

Coming March 2020!

Natasha Kennedy
Licensed Clinical Social Worker
Group topics: Parenting
Contact Natasha

Shame Resilience for Moms

Originally posted on Jan 02, 2020

Based on the work of Brené Brown, join with other women as we aim to: (1) Explore the causes of shame, (2) Learn how to lessen the impact of shame, (3) Develop ways to become resilient to the effects of shame, and (4) Become empowered to feel more connected and supported with our loved ones and larger community. Participation includes handouts, readings, and worksheets created by Brené Brown, as well as group therapy led by a group, family, and individual psychotherapist. This group is 12 weeks.

Mackenzie Ayers
Licensed Clinical Social Worker
Group topics: Parenting , Self-Esteem
Contact Mackenzie

Teen Therapy Group

Originally posted on Dec 31, 2019

Starting February 2020-Therapy for high school students who can benefit from peer support within a group therapy setting. Group starts by processing how members are doing, trigger identification/coping skills and ending with DBT Skills each week. Intake required to join group to ensure adolescent will benefit from group environment.

Natasha Kennedy
Licensed Clinical Social Worker
Group topics: Adolescent Issues
Contact Natasha

FOOP Group (Family Of Origin Processing Group)

Originally posted on Dec 30, 2019

The FOOP Group (Family Of Origin Processing Group) is for adults wanting to explore and alleviate effects of childhood relationships on present-day relationships, thoughts, feelings, beliefs, and behaviors; create a more empowering life story; and receive support from others with similar experiences. This group is ideal for folks who grew up in families with: Emotional neglect/abuse, Manipulation, Secrecy, Coercion, and Chronic parental substance abuse or mental health issues.

Patrick Turbiville
Clinical Social Worker
Group topics: Family Conflict , Historical/ Intergenerational Trauma
Contact Patrick

Personal Exploration Group

Originally posted on Dec 30, 2019

The Personal Exploration Group promotes personal growth and well-being through exploration of past and current interpersonal relationships, emotions, and interactions between members. A free, 30-minute pre-group consultation is required to join.

Patrick Turbiville
Clinical Social Worker
Group topics: Life transitions , Personal Growth
Contact Patrick

Support Group for Emerging Psychotherapists

Originally posted on Dec 30, 2019

This group is for psychotherapists of all sorts (from first-day graduate students to licensed pros experiencing career transition). It offers opportunity for exploration of interpersonal and emotional challenges (and triumphs!) along the way to becoming a self-loving, -aware, and -assured psychotherapist. It's ideal for those dedicated to improving psychotherapy practice through personal reflection, growth, and insight. (This is NOT a consultation/supervision group.)

Patrick Turbiville
Clinical Social Worker
Group topics: Life transitions , Personal Growth
Contact Patrick

Interlock Enhancement Counseling

Originally posted on Dec 29, 2019

The program is 10 hours in length over 5 months. There are four two-hour group sessions, and four 30-minute individual sessions. Finish therapy five weeks sooner! Incentives for Early Enrollment: May count as 10 hours for Track B, C and D First offenders with BAC .08-.149 may obtain regular license after 4 months without problems on the interlock device Plus Smart Start offers my clients a discount each month

Coping with Anxiety

Originally posted on Dec 28, 2019

A small treatment and support group for those struggling with anxiety. This group is run by Elizabeth Worden, MHC Intern and supervised by Tracy Carmody, MS, LMHC, NCC, CASAC II

Paths to Recovery

Originally posted on Dec 28, 2019

Supporting all paths to recovery from addiction. Supportive environment for all those in early recovery.

Mixed Gender Process Group

Originally posted on Dec 28, 2019

Eric Eichler
Licensed Clinical Social Worker
Group topics: Anxiety , Relationship / Marriage Issues
Contact Eric

DACA group Dreamers and Mixed Status Young Adult Group

Originally posted on Dec 27, 2019

This group is for young adults who are affected directly or indirectly (via family) by DACA and US immigration policies. It is to process the mental and emotional effects of oppression. Our group is currently accepting sign ups for our February group. The group will run as long as needed.

Kristin Martinez
Licensed Marriage & Family Therapist
Group topics: Historical/ Intergenerational Trauma , Immigration/Acculturation
Contact Kristin

Teen coping

Originally posted on Dec 27, 2019

This group focuses on processing and creating new ways of coping for teens struggling with high risk behaviors like cutting, self harm, substance use, etc.

Kristin Martinez
Licensed Marriage & Family Therapist
Group topics: Family Conflict , Adolescent Issues
Contact Kristin

Restorative Yoga for Anxiety

Originally posted on Dec 27, 2019

Unwind and reset your nervous system in this 6 - week restorative yoga series specifically designed to ground and support your anxiety. Each session will offer tools for cultivating a deeper sense of calm and ease within your body and in your daily life. Each session will include gentle movement, restorative yoga, and brief (optional) personal reflection and group discussion.

Jess Jarris
Counselor
Group topics: Anxiety , Stress
Contact Jess

Addiction Recovery

Originally posted on Dec 24, 2019

Heather Davis
Licensed Clinical Social Worker
Group topics: Drug Dependence / Abuse / Addiction
Contact Heather

The Food Group

Originally posted on Dec 24, 2019

A 12-week comprehensive exploration into food and body relationship. For anyone and everyone, including those struggling with a particular eating challenge and/or those curious to deepen food and body awareness. Brief orientation call required before joining.

Angela Doss
Associate Marriage & Family Therapist
Group topics: Eating Disorders , Emotional Eating
Contact Angela

Insomnia Bootcamp

Originally posted on Dec 24, 2019

Slay your insomnia with our insomnia bootcamp. 4-8 69 minute group sessions designed to kick your insomnia's butt. You'll start off with an individual meeting with one of our CBTI therapists to get you ready. The remaining sessions are focused on getting your sleep back on track. We love running this group because of the amazing results clients get when they push themselves. Get ready to get back to sleep. Next session starts in February. Call 248-406-6796 to save your spot.

Bright Spot Therapy
Clinical Social Worker
Group topics: Anxiety , Insomnia
Contact Bright Spot

Men's Sex Addiction Therapy Group

Originally posted on Dec 21, 2019

This supportive therapeutic group focuses on recovery from sexual behaviors that have become out-of-control, in spite of the consequences. It's a welcoming, non-judgmental space where we do the work of therapy, so that you can get practical help for problematic sexual behavior. YOU MUST CONTACT TIM before attending to make sure your situation is the right fit for the group.

Tim Martin
Counselor
Group topics: Sexual Addiction
Contact Tim

Adult Mixed Gender Interpersonal Process Group

Originally posted on Dec 20, 2019

David Hixon
Licensed Professional Counselor
Group topics: Relationship / Marriage Issues , Self-Esteem
Contact David

Adult Mixed Gender Interpersonal Process Group

Originally posted on Dec 20, 2019

David Hixon
Licensed Professional Counselor
Group topics: Relationship / Marriage Issues , Self-Esteem
Contact David

Women Connect

Originally posted on Dec 17, 2019

**Not group therapy. This is a group growth community.** Over the course of twelve gatherings, participants will journey through a series of guided experiences to reconsider their lives and gain personal insight. Experiences will include art, reiki, meditation, yoga therapy, acupuncture, and more.

Sarah Claus
Psychotherapist
Group topics: Personal Growth , Women's Issues
Contact Sarah

I’ll Be Okay: Navigating Grief and Loss

Originally posted on Dec 16, 2019

The word grief often is used after the death of a loved one, however we face grief far more often than we think. Whether it's the loss of a job or a dream, learning to live with a reality that is different than we anticipated can be disorienting and disappointing. Don’t disqualify your grief and join us as we discuss how to face losses and come to terms with what's next in your life - Become friends with your pain during this season in order to create something new. February 10th & 24th.

Khesed Wellness
Mental Health Counselor
Group topics: Life transitions , Grief or Loss
Contact Khesed

The Enneagram and Mental Health: Deepening Self Knowledge

Originally posted on Dec 16, 2019

The Enneagram draws from ancient wisdom to help individuals understand one’s fears and motivations. Join us as we draw from this wisdom to not only identify with a type, but to deepen your awareness of how you uniquely function. We will address the nine types, the centers of intelligence they operate out of, and how to use your strengths to grow both independently and interpersonally. This group will meet January 13th and 27th.

Khesed Wellness
Mental Health Counselor
Group topics: Personal Growth
Contact Khesed

ConnecTEEN

Originally posted on Dec 14, 2019

A compassionate space for teens 12-18 touched by donor conception, adoption, and foster care. Make new connections, swap feelings, thoughts, and stories in an understanding, safe, supportive environment. Expand understanding of experiences and challenges around relationships, the complexity of family, sense of self, and identity. Registration and parental consent are required before attending. Second Sunday of each month.

Carolyn Ozimok
Associate Marriage & Family Therapist
Group topics: Adoption Issues
Contact Carolyn

Coming Out Later in Life - Women

Originally posted on Dec 11, 2019

This is a FREE support group for any woman questioning or curious about her sexuality. An initial consultation is required prior to participation in this group. Please see melissalesterolson.com for more details.

Melissa Lester Olson
Psychotherapist
Group topics: LGBTQ Issues , Life transitions
Contact Melissa

EFT Tapping Atlanta

Originally posted on Dec 11, 2019

This is a free EFT Tapping group for anyone interested in Tapping. No experience required. This group meets the 1st Saturday of each month (except July) from 11 am - 1230 pm. Please see melissalesterolson.com for more details.

Melissa Lester Olson
Psychotherapist
Group topics: Stress , Women's Issues
Contact Melissa

Living Beyond Your Pain

Originally posted on Dec 10, 2019

Living Beyond Your Pain is a 10 week group counseling course that will help you learn to live your best life despite pain or illness. This group will take place in Cary, NC. During this group you will meet others who suffer from chronic pain and/or illness, you will learn coping techniques to help you live beyond your pain, discover the relationships between grief, anger and pain and study other aspects of pain/illness and mental wellness.

Jennifer Sutton
Counselor
Group topics: Chronic Pain or Illness
Contact Jennifer

DBT Skills Building

Originally posted on Dec 05, 2019

Maggie Malone
Clinical Social Worker
Group topics: Anxiety , Personality Disorders
Contact Maggie

Lesbian Survivors and Thrivers

Originally posted on Dec 04, 2019

A place for lesbian women who have experienced childhood sexual violence, both inside and outside the family, to join with similar others, in a safe and supportive group setting, to explore the past and current impact of childhood sexual abuse. With that understanding, the task is to discover and create ways to move beyond surviving and to begin the guided journey to holistic wellness. Healing is possible.

Alicia A. Williams, Ed.D.
Psychologist
Group topics: LGBTQ Issues , Sexual Abuse or Assault
Contact Alicia A.

Gay Men's Therapy Group

Originally posted on Dec 03, 2019

Our Gay Men’s Therapy Group is an interpersonal group that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our groups are open to gay men of all ages.

Joseph Zagame
Psychotherapist
Group topics: LGBTQ Issues , Men's Issues
Contact Joseph

Gay Men's Therapy Group

Originally posted on Dec 03, 2019

Our Gay Men’s Therapy Group is an interpersonal group that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our groups are open to gay men of all ages.

Joseph Zagame
Psychotherapist
Group topics: LGBTQ Issues , Men's Issues
Contact Joseph

What Comes Next?

Originally posted on Dec 02, 2019

This is a process group for people leaving substance abuse treatment and wondering, "now what?" It's a place to continue processing the underlying factors that contribute to their addiction and confront the unique challenges of early recovery.

Samantha Grimes
Licensed Marriage & Family Therapist
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact Samantha

Coffee and Connection

Originally posted on Dec 02, 2019

This is a women's process group to explore connection, intimacy, and self esteem.

Samantha Grimes
Licensed Marriage & Family Therapist
Group topics: Women's Issues , Attachment
Contact Samantha

Minding Moms

Originally posted on Dec 02, 2019

For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.” Common postpartum symptoms include: Feeling overwhelmed, feeling guilty due to high self-expectations, not feeling “bonded” with the baby, feeling empty and numb as if you’re just going through the motions, being constantly in a state of worry. The Minding Moms groups will help mothers communicate their feelings & utilize supports.

Suzette Clark
Counselor
Group topics: Infertility , Pregnancy and Postpartum
Contact Suzette

Depression for Adults

Originally posted on Dec 02, 2019

Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I can’t stop crying, which makes me want to stay away from others. I hate it, but I can’t change it. If you feel sad or not like your usual self over time, you maybe suffering from depression. If you are hoping to finally lighten this load and feel like yourself again, contact me today.

Suzette Clark
Counselor
Group topics: Bipolar , Depression
Contact Suzette

Depression for Adolescents

Originally posted on Dec 02, 2019

Depression in adolescents can show itself in ways not associated with common identified symptoms of depression such as low mood, general sadness and thoughts of suicide. Depression in adolescents can include symptoms of increased anger and aggression, self-harm behaviors, loss of interest in activities and social isolation. Depression in adolescents may often be triggered by major life changes including divorce and separation of parents, moving and relocation, and other changes. Call to start!

Suzette Clark
Counselor
Group topics: Anger Issues , Depression
Contact Suzette

Grief Recovery Method

Originally posted on Nov 27, 2019

Catherine Ray
Clinical Social Worker
Group topics: Grief or Loss
Contact Catherine

Relating Within: A Womxn's Therapeutic Process Group

Originally posted on Nov 27, 2019

We are wired for connection, and yet many of us experience isolation and a deep yearning for connection. Therapeutic process groups offer a unique opportunity to experience community and social support as you learn how to show up for yourself and others. Relating Within is a therapeutic process group for womxn - cisgender women, trans women, gender nonbinary, and gender nonconforming individuals. Please join us to engage in self-discovery, learning, and transformation!

Sophia Mehl
Mental Health Counselor
Contact Sophia

Social Anxiety Group

Originally posted on Nov 25, 2019

This group is for folks who have difficulty interacting in groups or with others with whom they're not very familiar.

Open Paths Counseling Center
Counselor
Group topics: Anxiety , Social Phobia
Contact Open Paths

Bereavement Group

Originally posted on Nov 25, 2019

This group is for clients who have lost a loved one in the past year.

Open Paths Counseling Center
Counselor
Group topics: Abuse , Grief or Loss
Contact Open Paths

Self-Compassion for Self-Care

Originally posted on Nov 22, 2019

This holiday season, learn how to give yourself the gift of self-compassion to relieve stress and tension and embrace self-acceptance. Self-compassion is a powerful tool to help you get in touch with what you really need to care for yourself. In this workshop, you’ll learn how to tune into small ways you can care for yourself even when you’re overwhelmed by stress or feel like you’re too busy to slow down.

Ashley Hamm
Licensed Professional Counselor
Group topics: Burnout , Self-Esteem
Contact Ashley

Motherhood Support Group

Originally posted on Nov 22, 2019

Find support and connection in a nurturing environment for your transition to motherhood. We will incorporate mindfulness, breath work, gentle movements, meditations on motherhood , and group discussion to support the body and mind. Take an hour to connect with ways to increase kindness towards yourself, acceptance of where you are at on your journey of motherhood, and provide yourself with an opportunity to nurture growth and well being for yourself and your baby.

Megan Bousquet
Licensed Professional Counselor
Group topics: Parenting , Pregnancy and Postpartum
Contact Megan

I Am Me: No Excuses. No Regrets. TGNC Group

Originally posted on Nov 21, 2019

How do you thrive in an environment that is constantly supporting a narrative that your feelings and what you know at the very core of your being is not valid? Whether you are questioning or firmly know who you are & struggling to cope or navigate any transition processes, we are here to help. This is a safe & affirming therapeutic environment in which we hope to help build self-compassion, self-worth, & resilience via group discussion and experiential exercises. *Adults 18+; screening req.

Kelsi Rather
Licensed Professional Counselor Associate
Group topics: Gender Identity , LGBTQ Issues
Contact Kelsi

Trans partner support group

Originally posted on Nov 19, 2019

Support group for cisgender folks with trans partners.

Lara Willing
Therapist
Contact Lara

Mono-poly support group

Originally posted on Nov 19, 2019

If you're monogamous and your partner is poly, this is a place for you to process your feelings and get support.

Lara Willing
Therapist
Group topics: Polyamorous and Open Relationships
Contact Lara

Redefining Masculinity: A Process Group for Men

Originally posted on Nov 19, 2019

The idea for a men’s group was born out of an urgent need for men in our community to redefine ourselves and our relationships with each other, our partners, our children, and, ultimately, our planet. This group is for men who recognize the destructive effects our culture’s dysfunctional sense of masculinity has on our intimate relationships, sense of self, our purpose, and our value. Free individual consults.

Hayden Lindsey
Counselor
Group topics: Men's Issues , Relationship / Marriage Issues
Contact Hayden

Women's Group Wednesday

Originally posted on Nov 15, 2019

Ungoing processing group for relaxation and connection using talk and expressive arts therapies. Trans, nonbinary, and cis women welcome.

Jessica Joy
Mental Health Counselor
Group topics: Anxiety , Depression
Contact Jessica

Phenix Rising

Originally posted on Nov 15, 2019

This group provides a convenient venue for obtaining high quality therapy at a more accessible rate. No commitment is required - you pay at the start of each attended meeting. Participants must attend one individual appointment (at the same discounted cost as the group) to ensure an appropriate fit for the group. Contact us to schedule that appointment. Current group and event info can be found on our Facebook page: facebook.com/phenixcounseling

Andrea Tackore
Psychotherapist
Group topics: Grief or Loss , Personal Growth
Contact Andrea

Younger Women's Monthly Connection

Originally posted on Nov 14, 2019

Group provides a wonderful opportunity to deepen your relationship with yourself & others, and to acquire greater awareness of your interpersonal patterns. Women in this group are 25-40, and are emotionally mature and are supportive of one another. Topics that surface include: self-confidence, the experience of being single or coupled, boundaries with family & friends, career issues, "imposter" syndrome, and other issues facing women today.

Ellen Rugg
Licensed Clinical Social Worker
Group topics: Life transitions , Women's Issues
Contact Ellen

Spousal/Partner Bereavement

Originally posted on Nov 11, 2019

A process group for women of all ages, backgrounds, and experiences who've suffered the death of a partner or spouse and are struggling with living in their loved one's absence.

Marcia Nimmer
Psychologist
Contact Marcia

Women's Sexual Trauma Recovery

Originally posted on Nov 11, 2019

Women gain empowerment and heal by sharing their stories and moving past the shame of their traumas. This group meets weekly over a 10-week cycle. Many participants attend multiple cycles.

Marcia Nimmer
Psychologist
Contact Marcia

DBT Skills Groups

Originally posted on Nov 09, 2019

Dr. Suzanne Wallach's DBT skills groups follow the Linehan model using the skills training manual. Our program facilitates four weekly skills groups for adults and one weekly skills group for adolescents. DBT skills help in managing crisis situations and daily life stressors while increasing self-efficacy and maintaining relationships. DBT Skills are informed by the four modules of DBT: Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Mindfulness. All material provided.

Rachel Jones
Associate Marriage & Family Therapist
Contact Rachel

DBT Skills Group

Originally posted on Nov 07, 2019

Emma Lauer
Therapist
Contact Emma

Compassion Based Dialectical Behavior Group for Mothers

Originally posted on Nov 07, 2019

Becoming a mother is one wild ride and requires a ton of heart, soul, bravery and stamina all while sleep deprived. If postpartum depression and/or anxiety show up after birth, the challenges can seem as insurmountable as the loads of laundry that tend to accumulate at lightening speed upon the arrival of a little one. Our Dialectical Behavior Group for Mothers offers a skill based, compassionate approach for mothers to accept and navigate both the gifts and challenges of motherhood.

Charity Humm
Counselor
Group topics: Pregnancy and Postpartum , Women's Issues
Contact Charity

Confidence Building Group for Teen Girls

Originally posted on Nov 07, 2019

Tyler Grosskopf
Counselor
Group topics: Anxiety , Depression
Contact Tyler

Sexual Trauma Survivor Group

Originally posted on Nov 06, 2019

A closed and private group led by a Licensed Therapist. This group is a supportive process group which also includes psychoeducation on: understanding and identifying symptoms, managing symptoms, development and maintenance of coping skills, identifying boundaries, and navigating: work environments, interpersonal, intimate and professional relationships, and advocating for your needs after surviving sexual trauma. This group is intended for females - ages 18+.

Briana Lefman
Licensed Professional Clinical Counselor
Group topics: Post Traumatic Stress Disorder (PTSD) , Sexual Abuse or Assault
Contact Briana

Teen Support Group for Depression & Anxiety

Originally posted on Nov 05, 2019

Wyn Fox
Licensed Professional Counselor
Group topics: Depression
Contact Wyn

Ethical Polyamory and Non-Monogamy

Originally posted on Nov 05, 2019

A group for individuals currently in open relationships, those thinking about opening up, experienced non-monogamous people, and anyone curious about non-traditional relationship styles .The essential components of healthy communication, setting boundaries, coping with jealousy, and ethical approaches will be addressed. Whether you are a poly individual, a couple, a triad, quad, hierarchal or not, or just curious, this group will give you the skills to ethically design your relationship

Jan Tate
Licensed Clinical Social Worker
Group topics: Polyamorous and Open Relationships , Relationship / Marriage Issues
Contact Jan

Divorced/Divorcing peer support

Originally posted on Nov 04, 2019

Have you or your spouse filed for divorce? Are you having difficulty navigating post- divorce life? Challenged by the complex emotions of ending a long relationship? This is a peer support group for those who are going through the process of divorce or who have recently completed it. Topics will include co-parenting, emotional process, transitioning, loss, and offer resources, support, and goal planning. This is an ongoing drop-in support group with no required commitment to number of sessions.

Lucinda Wurtz
Counselor
Group topics: Anxiety , Depression
Contact Lucinda

Relationship separation

Originally posted on Nov 04, 2019

Have you made the difficult choice to end a relationship? Have you been left by your partner? Have you and your spouse taken a break? This group is a support and insight group for any who are impacted by the difficult and complex process of separating from their spouse or partner. Topics will include loss, support, transition, emotional regulation, sharing of the process, expectations, resources and goal setting. This is an ongoing drop-in support group-no set number of sessions is required.

Lucinda Wurtz
Counselor
Group topics: Anxiety , Depression
Contact Lucinda

Grief Support

Originally posted on Oct 31, 2019

Dismissing signs and symptoms of complicated grief can be detrimental to the process of GETTING THROUGH (not getting over) the loss of someone important. Individuals may also experience the subsequent loss of their own health, financial security, or social support which can lead to the development of other mental health disorders. Grief support groups can decrease feelings of isolation and promote healing.

Nichole Prince
Marriage & Family Therapist
Group topics: Grief or Loss
Contact Nichole

Caregiver Support

Originally posted on Oct 31, 2019

Research has found that caregiver’s experience greater amounts of prolonged stress that often results in physical and mental health issues such as anxiety, depression and substance abuse disorders. Groups focus on topics such as: Understanding burnout and compassion fatigue, learning the importance of self care, maintaining your own sense of individuality and identity, and managing your own mental health care and resources.

Nichole Prince
Marriage & Family Therapist
Group topics: Family Caregiving Stress , Compassion Fatigue
Contact Nichole

Anger Management Group

Originally posted on Oct 31, 2019

Alisa Kamis-Brinda
Licensed Clinical Social Worker
Group topics: Anger Issues , Relationship / Marriage Issues
Contact Alisa

52 week Domestic Violence Group Level 1

Originally posted on Oct 30, 2019

52 week Domestic Violence Group (Level 1)

Kristina Clancy
Associate Marriage & Family Therapist
Group topics: Anger Issues , Domestic Violence or Intimate Partner Violence
Contact Kristina

52 week Domestic Violence Group Level 1

Originally posted on Oct 30, 2019

Level 1 Domestic Violence Group 5:30-7:30

Kristina Clancy
Associate Marriage & Family Therapist
Group topics: Anger Issues , Domestic Violence or Intimate Partner Violence
Contact Kristina

Moving Through Relationships

Originally posted on Oct 30, 2019

This group is a processing group that focuses on various relationship that we have in our lives, including our realtionship with ourselves.

Kristina Clancy
Associate Marriage & Family Therapist
Group topics: Personal Growth , Relationship / Marriage Issues
Contact Kristina

Taking Charge of Our Lives

Originally posted on Oct 26, 2019

A ten week personal growth group for women teaching self-esteem building, values an reaching goals. Different sessions involve different Women's issues such as assertive communication, finding direction, relationships, boundaries and being your own best cheerleader and believing in yourself.

Brenda Knox
Counselor
Group topics: Self-Esteem , Women's Issues
Contact Brenda

Get out of the Grind

Originally posted on Oct 24, 2019

6 Tuesdays starting October 29th – December 10th from 12:00 – 1:30 p.m, $300. Come meet with like-minded individuals who want to turn off their autopilot and start living more in the moment according to their true selves. Discuss what you would like to change in your life and what keeps you from taking action. Learn practical mindfulness techniques you can utilize at home to help with present moment awareness. Stress management exercises. Cultivate peace and happiness in your life

Lori Johnson
Licensed Professional Counselor
Group topics: Anxiety , Stress
Contact Lori

Long Beach S.A.G.E.S.

Originally posted on Oct 23, 2019

Stacy Delgado-Willis
Licensed Marriage & Family Therapist
Group topics: Body Image Issues , Self-Esteem
Contact Stacy

Stress Management Group

Originally posted on Oct 23, 2019

Are you stretched too thin between crazy schedules at work and home, not leaving time for exercise or fun? What if you could find a way to balance competing demands on your time so there's energy left for YOU? This group teaches mindfulness & nature-based practices to help you: + Manage work stress so it doesn’t spill over at home or with your kids + Reduce stress-induced headaches, digestive upset & other health issues + Calm your busy mind so you can relax and enjoy your time off

Becky Howie
Licensed Professional Counselor
Group topics: Burnout , Stress
Contact Becky

Support & Skills Group for Highly Sensitive Teens

Originally posted on Oct 23, 2019

Teaching highly sensitive teens to manage overwhelm & big emotions https://www.naturewisecounseling.com/teen-support-skills-group

Becky Howie
Licensed Professional Counselor
Group topics: Adolescent Issues , Highly Sensitive Person
Contact Becky

Contemplating Vices

Originally posted on Oct 22, 2019

This group utilizes attachment theory, ACT, DBT, self compassion, parts work, and good old fashioned processing for clients to explore patterns and decide whether or not their choices resonate with their core values. This group is a non-judgmental, supportive way for individuals to uncover unmet needs and learn positive coping strategies to deal with whatever life may bring.

Morgan Grace
Psychotherapist
Group topics: Alcohol Abuse and Alcohol Dependence , Drug Dependence / Abuse / Addiction
Contact Morgan

Adults with Chronic Pain Support Group

Originally posted on Oct 22, 2019

This is a chronic pain support group for adults ages 20-55 who have experienced non-cancer pain for at least 6 months time. In this group you will gain emotional support, as well as useful skills to help manage your symptoms and increase your quality of life. Group begins Nov. 25th and is ongoing, meets 1x week for 90 minutes.

Kelsey Ruffing
Licensed Professional Clinical Counselor
Group topics: Chronic Pain or Illness
Contact Kelsey

Making Friends in Recovery: Teen Pro Recovery Therapy Group

Originally posted on Oct 21, 2019

Our teen therapy group is an open group for teens 13-17 whom are in recovery from an eating disorder. The group is designed to create a safe and supportive environment for teens to connect with others on the same journey, learn skills necessary for ED recovery, and feel heard. Each group session will highlight pro-recovery tools and skills, as well as the benefits of social support in order to towards an overall positive relationship with their bodies and food.

Lissette Cortes
Psychologist
Group topics: Body Image Issues , Eating Disorders
Contact Lissette

GriefWork: Grief Support Group in Orlando

Originally posted on Oct 19, 2019

This is an 7-week group for adults (18+) who have experienced loss. Groups are $280 for the 7 weeks. Each group will be 90 minutes and are held at Flourish Counseling Co. in Winter Park, Florida. Groups are facilitated by Carol Roberts, Registered Mental Health Counselor Intern. We will run groups 5x a year. Call 407-890-0312 to register, to ask any questions or to be added to our interest list for the next rotation.

Cristina Ally
Licensed Mental Health Counselor
Group topics: Life transitions , Grief or Loss
Contact Cristina

Breaking Free from Sexual Addiction (Three separate groups)

Originally posted on Oct 19, 2019

Weekly topic discussion, as well as workbook assignments addressing powerlessness, unmanageability, trauma, recovery and other pertinent topics. One-on-one assessment is required prior to admittance.

D.J. Burr
Licensed Mental Health Counselor
Group topics: Codependency , Sexual Addiction
Contact D.J.

Bringing Baby Home for Couples

Originally posted on Oct 19, 2019

Lack of sleep, never-ending housework and new financial worries can lead to high stress and decline in relationship satisfaction — all of which affect baby’s care. This research-based couples parenting workshop focuses on strengthening the foundation of the couple relationship for co-parenting and long-term relationship satisfaction to support your growing family. Learn skills to prevent postpartum stress, nurture baby’s development, rekindle intimacy and improve relationship satisfaction.

Krysttel Stryczek
Marriage & Family Therapist
Group topics: Pregnancy and Postpartum , Relationship / Marriage Issues
Contact Krysttel

Infant Massage Parent Education Program

Originally posted on Oct 19, 2019

This 5-week parent education program promotes the loving relationship and healthy bonding between parents and infants through nurturing touch. Learn strokes to connect with your baby, help with relaxation, and stimulate development. Sessions are spread out to give you and your baby time to learn new strokes and become comfortable with massage.

Krysttel Stryczek
Marriage & Family Therapist
Group topics: Parenting , Pregnancy and Postpartum
Contact Krysttel

Tangled Up: A Creative Process Group for Adults with ADHD

Originally posted on Oct 18, 2019

Feeling tangled up with the stress of ADHD? Want to talk with other creative individuals? Are you interested in knitting, crocheting, or other arts and crafts? This group may be right for you! This group is a safe place for individuals to come together and talk about what it's like to have ADHD and come up with creative ways to make life easier. Each week we will discuss as a group various topics such as time management and job/school stress. All while knitting!

Rebecca Garetz
Counselor
Group topics: ADHD , Stress
Contact Rebecca

Men's Issues Support Group

Originally posted on Oct 18, 2019

This support group is a place for men to gather and speak openly and honestly about relationships, self-esteem, and goals for being a better man, all in a judgment free zone. The group focuses on accountability, seeking more effective relationships, and reconnecting with joy in life. Registration is required. Call for more details.

Jon Waller
Licensed Mental Health Counselor
Group topics: Men's Issues
Contact Jon

Women's Support Group

Originally posted on Oct 17, 2019

Women support group meets every 4th Sunday of the month

Altheresa Clark
Licensed Clinical Social Worker
Group topics: Depression , Women's Issues
Contact Altheresa

Women'Invisible Illness

Originally posted on Oct 16, 2019

Group is facilitated by 2 experienced, female counselors. The women's invisible illness group is a process group for women that suffer from autoimmune illness, fibromyalgia, chronic fatigue (CFS/ME), dysautonomia, and other "invisible" illness. It can be difficult for women with these types of illnesses to find enough emotional support. The group focuses on helping Clients through grief of lost health, unsupportive family and friends, fear, anxiety, anger, and more

Jennifer Jolly
Counselor
Group topics: Chronic Pain or Illness , Women's Issues
Contact Jennifer

For Loved Ones of Addicts/Alcoholics

Originally posted on Oct 16, 2019

Join us for a 6-week therapeutic support group for family members struggling with the substance abuse issues of their loved ones. This group will provide a nurturing, supportive and non-judgmental space to process the emotions that come with coping with this devastating disease. As a group member, you will get to engage in your own therapeutic healing process where you will learn coping skills for loving your loved ones in a healthy manner while simultaneously increasing your independence, stren

Lauren Puleo
Licensed Marriage & Family Therapist
Group topics: Alcohol Abuse and Alcohol Dependence , Relationship / Marriage Issues
Contact Lauren

Koshas Group

Originally posted on Oct 15, 2019

you are invited into exploring and connecting with the wisdom within the body and beyond by diving into each Kosha or Layer of the Self. each month we meet twice typically on alternate Saturdays and explore and experience the Koshas one by one.

Meenal Chaudhari
Counselor
Group topics: Personal Growth , Spirituality
Contact Meenal

Anger Management

Originally posted on Oct 12, 2019

$40 per session for 12 sessions anger management curriculum. Teaching topics per session on identifying anger, coping techniques, rating, family problems, high-risk situations, and de-escalation.

Dale Komoda
Counselor
Group topics: Alcohol Abuse and Alcohol Dependence , Anger Issues
Contact Dale

SURVIVING NARCISSISM

Originally posted on Oct 11, 2019

A women’s support and psychoeducational group focusing on the trauma and challenges of living with or having lived with a narcissistic partner

Deborah Feinsilver
Counselor
Group topics: Codependency
Contact Deborah

Hold Me Tight (couples workshop)

Originally posted on Oct 11, 2019

two Saturdays, February 8th and 15th

Keli Dean
Licensed Marriage & Family Therapist
Group topics: Relationship / Marriage Issues , Attachment
Contact Keli

Teen Group

Originally posted on Oct 11, 2019

Working on issues with self esteem, self harm, bullying, trauma, respecting of self and body, making decisions, trusting one's self with those like you.

Men's Therapy Group

Originally posted on Oct 10, 2019

This group creates a safe space for men to target and work on creating specific changes in their lives ... to identify his strengths and build on them by bringing into awareness and changing earlier life decisions and behaviors which are limiting or self-defeating in the present. A combination of cognitive, behavioral, body-centered, family of origin, re-decision, group process and other experiential approaches are used to assist each man alter his beliefs, life positions, thinking, and behavior

Craig Herink
Licensed Marriage & Family Therapist
Group topics: Men's Issues , Relationship / Marriage Issues
Contact Craig

First Fridays - Support with difficult co-parenting

Originally posted on Oct 10, 2019

This group is for parents of younger children who are co-parenting with a difficult person. You may be in a relationship with your co-parent or separated/divorced. This group is an opportunity to meet other parents who understand the struggle of trying to co-parent with a very difficult and high-conflict person as well as get idea on how to take care of yourself and your children.

Cara Fairfax
Licensed Clinical Social Worker
Group topics: Parenting , Personality Disorders
Contact Cara

After the NICU: Learning to Live Again

Originally posted on Oct 10, 2019

This group is intended for parents or other adult family members who have had a baby in the NICU. Going home is an exciting and overwhelming time and many parents find that after they go home and settle in the effects of the NICU experience start to bubble up. In this group you will meet other parents who understand the unique experience of a being a NICU parent as well as gain support as you continue to create a life after the NICU.

Cara Fairfax
Licensed Clinical Social Worker
Group topics: Parenting , Pregnancy and Postpartum
Contact Cara

Little Frogs and Pollywogs

Originally posted on Oct 10, 2019

This group is for mothers of crawlers and walkers who are coping with symptoms of depression and/or anxiety as well as the realities of motherhood. This is a safe place to be real and authentic about what it's like to be a mom and get support from others who understand.

Cara Fairfax
Licensed Clinical Social Worker
Group topics: Parenting , Pregnancy and Postpartum
Contact Cara

Women's Trauma

Originally posted on Oct 10, 2019

Women's issues, trauma, loss, dissociation as a result of trauma, PTSD, or anything that may help you explore your struggles, getting support from others like you. It is a safe, empowering journey, where women help other women rise. We use equines to guide us through our obstacles to prove how strong we really are. Join us!

In Connection: for cisgender partners of TGNCNB people

Originally posted on Oct 10, 2019

This group can be for you whether you are adjusting to recent changes in your relationship, or if you are looking for a space to build community with other folks who have TGNCNB partners. Some of the issues that folks have discussed in past groups include identity, self-care and coming out.

Arryn Hawthorne
Clinical Social Worker
Group topics: Gender Identity , Sexual Identity
Contact Arryn

Into Fatherhood

Originally posted on Oct 08, 2019

This weekly, 90-minute therapeutic group is designed to help "dads" find the connection, support, and mental space to process the challenges of fatherhood and to grow as a parent, partner, and person. This group aims to be inclusive of all who identify as "father figures" of young or soon-to-be born children. The primary purpose of the group is to support you in your journey of "fatherhood," whatever that means to you.

Daniel Fulton
Associate Marriage & Family Therapist
Group topics: Men's Issues , Parenting
Contact Daniel

No Drama Discipline Parenting Group

Originally posted on Oct 08, 2019

Adapted from "No Drama Discipline" by Siegel/Bryson.Parents only. Tentative Outline: Session 1 (Wed. October 23rd) Chapter 1: Rethinking Discipline Session 2 (Wed. October 30th) Chapter 2: Your Brain on Discipline Session 3 (Wed. November 6th) Chapter 3: From Tantrum to Tranquility Session 4 (Wed. November 13th) Chapter 4: No Drama Connection in Action and Chapter 5: 1-2-3 Discipline Session 5 (Wed. November 20th) Chapter 6: Addressing Behavior as Simple as R-E-D-I-R-E-C-T

Brittney George
Licensed Professional Counselor
Group topics: Family Conflict , Parenting
Contact Brittney

Adult Process Group

Originally posted on Oct 08, 2019

Process groups offer a unique opportunity to address the dynamics that arise within and between people in a supportive setting with others who are committed to personal growth. In group you can learn how you affect others, experiment with new ways of being in relationships, practice addressing conflict and expressing your immediate emotional experience, receiving support from others and supporting others to do the same. I am currently forming groups on Monday & Wednesday evening.

Angelynn Hermes
Licensed Clinical Social Worker
Group topics: LGBTQ Issues , Personal Growth
Contact Angelynn

Anxiety for Adults

Originally posted on Oct 08, 2019

Learn effective ways to cope with your anxiety and have an open forum to openly share on struggles you face as an adult with your anxiety. We will meet once a week for 5 weeks to talk about how your anxiety affects you & talk about ways to battle your anxiety. Skills learned are mindfulness, journaling and CBT.

Julie Goch
Counselor
Group topics: Anxiety
Contact Julie

Queer Parenting

Originally posted on Oct 07, 2019

Connect with other parents who are navigating the early years with children and identifying on the LGBTQA spectrum. Topics will include: identity, family systems, family structure, early childhood challenges, communication as a non traditional family structure, siblings..and more! Contact for further information and registration. All family types welcome (small children under 1 ok to bring).

Jeni Yarbrough
Counselor
Group topics: LGBTQ Issues , Parenting
Contact Jeni

Turkey Basting? LGBTQ Family Planning Workshop

Originally posted on Oct 07, 2019

An LGBTQIA inclusive conception specific class for people with a uterus and are navigating how to make a baby. After searching Los Angeles for support groups during my family’s conception process, I sadly found there are not that many LGBTQIA specific fertility groups. It would have been great to learn about the process and hear other people’s stories as well as relate to our community in creating our little one.

Jeni Yarbrough
Counselor
Group topics: LGBTQ Issues , Parenting
Contact Jeni

Parenting While Queer

Originally posted on Oct 07, 2019

Connect with other parents who are navigating the early years with children and identifying on the LGBTQA spectrum. Topics will include: identity, family systems, family structure, early childhood challenges, communication as a non traditional family structure, siblings..and more! Contact for further information and registration. All family types welcome (small children under 1 ok to bring).

Jeni Yarbrough
Counselor
Group topics: LGBTQ Issues , Parenting
Contact Jeni

DBT Skills

Originally posted on Oct 06, 2019

Our DBT Skills Group provides a safe space to learn and practice achievable, evidence-based skills to help with anxiety, depression, PTSD, self-harming behaviors, substance abuse, and symptoms that pull you away from living your life.

Emily Garmisa
Counselor
Group topics: Anxiety , Self-Harm
Contact Emily

Yoga Therapy Group for Eating Disorder Recovery

Originally posted on Oct 06, 2019

I'm teaming up with yoga instructor & therapist Molly Mitnick at Bikram Yoga Doylestown. Begins October 2nd, an 8 week series. 12 spots available for adults of all size & ability. Intentionally themed yoga & group therapy to promote self awareness, self acceptance & experiencing your body in a new way.

Christine Marston
Clinical Psychologist
Group topics: Body Image Issues , Eating Disorders
Contact Christine

Insomnia Therapy Group - 8 Weeks to Better Sleep

Originally posted on Oct 04, 2019

Group insomnia treatment for business leaders has the added benefit of collaborative learning and social support, leading to an increased rate of follow-through on your sleep plans - leading to better outcomes. This group is a beta group launching in January and offered at a 50% discount for the first couple of groups. Contact me to reserve your spot and find out if you are a good candidate for the group.

Sasha Lustgarten
Licensed Marriage & Family Therapist
Group topics: Anxiety , Insomnia
Contact Sasha

Support Group

Originally posted on Oct 04, 2019

Dialect Behavioral Therapy (DBT) is an effective combination of cognitive and behavioral therapies. The goal of DBT is to transform negative thinking patterns and destructive behaviors into effective life experiences What you need to know: •You will need to be seen by the therapist to determine the readiness to begin the class and to continue in the program •Each 16-week class will be broken into four cycles •Each cycle will cost $320 and must be paid at the start of each 4-week term

Support Group

Originally posted on Oct 04, 2019

Dialect Behavioral Therapy (DBT) is an effective combination of cognitive and behavioral therapies. The goal of DBT is to transform negative thinking patterns and destructive behaviors into effective life experiences What you need to know: •You will need to be seen by the therapist to determine the readiness to begin the class and to continue in the program •Each 16-week class will be broken into four cycles •Each cycle will cost $320 and must be paid at the start of each 4-week term

Sex Worker Support Group

Originally posted on Oct 03, 2019

This group may benefit any person currently involved in the sex industry including: escorts, strippers, professional dominatrices, sugar-babies, cam-workers, porn actors, sensual massage providers, or any other person involved in selling a sexual service in exchange for money or material goods, those who self-identify as a sex worker, and those who feel motivated to improve their support system and connect with other sex workers in a safe and confidential space.

Katie Bloomquist
Marriage & Family Therapist
Group topics: Cultural and Systemic Oppression , Job Stress
Contact Katie

Living with Intention: DBT Skills for Everyday Life

Originally posted on Oct 03, 2019

This group is for adults who wish to learn new coping skills and create a life worth living. It is grounded in Dialectical Behavior Therapy (DBT) skills, and includes psychoeducational discussions, peer support, mindfulness and meditation exercises, and helpful handouts. Participants may join on a rolling basis when spots are available, though must call first to register.

Claiming the Stage

Originally posted on Oct 03, 2019

Claiming the Stage is a safe space for performing artists such as dancers, actors, comedians, and more to explore artistic identity and artistic growth. Meetings start November 6th, 2019; full description available on our website.

Nikki Busch
Social Worker
Group topics: Anxiety
Contact Nikki

Trans-Affirming Group

Originally posted on Oct 03, 2019

This group provides a safe space to explore healing, growth, and integration for trans-identified individuals. This group is for trans individuals who have already begun the coming out process. Meetings start 11/26/2019; full description available at our website.

Nikki Busch
Social Worker
Group topics: LGBTQ Issues , Personal Growth
Contact Nikki

Adult Interpersonal Process Group

Originally posted on Oct 03, 2019

This group is ideal for those who seek to better understand how they relate with others. Using the interactions between each individual in the group, members can hope to gain insight into personal behaviors and reactions. Thus, with increased awareness, and accepting feedback from the group, individuals are encouraged to make changes towards building healthier and stronger relationships.

Jeremy Cooper
Licensed Professional Counselor
Group topics: Anxiety , Self-Esteem
Contact Jeremy

Root Force: A Men's Trauma Group

Originally posted on Oct 03, 2019

The aim of this group is to bring together men who desire to grow alongside fellow individuals who have gone through similar traumas. Within this group, men meet in hopes of understanding from where they are acting, and reacting, in the aim of developing fuller awareness towards the scope of their trauma's effects. The camaraderie this group offers sets the secure framework in which men can continue along that journey towards healing and resilience.

Jeremy Cooper
Licensed Professional Counselor
Group topics: Men's Issues , Post Traumatic Stress Disorder (PTSD)
Contact Jeremy

Elementary Social Skills Group

Originally posted on Oct 02, 2019

Does your child have difficulty making and maintaining friends? Is he(she) shy or slow to warm up to people? Has your child been diagnosed with Asperger’s, AD/HD or ODD? Does he (she) often get into arguments with other children or with adults? Does your child have difficulty cooperating with the teacher during classroom activities? Is he (she) socially awkward, or does he (she) have trouble “reading” social cues? Some children need a little help learning social skills!

Kalie Moore
Licensed Professional Counselor Associate
Group topics: Child Issues , Self-Esteem
Contact Kalie

Intensive Outpatient Program

Originally posted on Oct 01, 2019

Dr. Sylvia Kalicinski-Don
Licensed Marriage & Family Therapist
Group topics: Anxiety , Depression
Contact Dr. Sylvia

Partial Hospitalization Program

Originally posted on Oct 01, 2019

Dr. Sylvia Kalicinski-Don
Licensed Marriage & Family Therapist
Group topics: Anxiety , Bipolar
Contact Dr. Sylvia

Autoimmune Disease Management

Originally posted on Oct 01, 2019

Did you think you were insane because the doctor kept telling you it's nothing? Are you sick of hearing, "But you look fine!" because you feel terrible? Are you afraid to tell your family it's another bad day? Afraid you will have to quit your job? Afraid you aren't a good parent anymore? Afraid of the pain coming back? Do you lash out for "no reason"? If any of this sounds familiar, you are not alone. Come talk about it, find peers, and learn how to endure the days better. Get yourself back!

Shari Twidwell
Associate Clinical Social Worker
Group topics: Chronic Pain or Illness , Depression
Contact Shari

HEALING CODEPENDENCY GROUP - Online

Originally posted on Oct 01, 2019

Healing the patterns of Codependency online group

Jack Blackwell
Therapist
Contact Jack

HEALING CODEPENDENCY GROUP

Originally posted on Oct 01, 2019

This group focuses on healing the patterns of Codependency

Jack Blackwell
Therapist
Contact Jack

Life Matters Young Adult Group

Originally posted on Oct 01, 2019

The Life Matters group supports young adults ages 18-24 in adjusting to the changes that accompany this life stage. Group members are encouraged to share their challenges and successes in the group gaining support for their emerging coping skills, self-confidence, and social competence. Group relationships often become templates for healthy relationships outside the therapy setting.

Tony Sheppard
Clinical Psychologist
Group topics: Adjustment Disorder , Personal Growth
Contact Tony

Middle School Discovery Group

Originally posted on Oct 01, 2019

The Middle School Discorvery group focuses on helping Middle School boys and girls develop better skills for coping and social competence. Navigating the space between childhood and adolescence can be tricky. Group offers a safe place to improve self-esteem, learn about healthy relationships, and develop self-control. The Middle School group blends topical discussions with social problem-solving in the group. This allows group members to talk about topics facing them while they also develop soci

Tony Sheppard
Clinical Psychologist
Group topics: Adjustment Disorder , Anger Issues
Contact Tony

Kids Club Group

Originally posted on Oct 01, 2019

The Kids Club group focuses on helping Elementary School boys and girls develop coping and social competence skills. Using our group slogan of “I’m an Awesome Kid and I can be a Success!”, we work together on self-control, self-esteem, and relationship skills. Group topics include anger control, managing worries, making bad days better, focusing and paying attention, and others. Kids Club offers a fun and engaging environment where kids can learn and grow together!

Tony Sheppard
Clinical Psychologist
Group topics: ADHD , Child Issues
Contact Tony

Teen Community Group

Originally posted on Oct 01, 2019

This group helps high school students dealing with depression, anxiety, and relationship challenges. Group members develop coping skills, confidence, and social competence through their interactions with each other and the group leaders. This group requires that teens are ready to accept help and willing to bring things into the group for advice and support.

Tony Sheppard
Clinical Psychologist
Group topics: Depression , Self-Esteem
Contact Tony

5 Day Mindfulness Meditation Residential Retreat

Originally posted on Sep 30, 2019

Join Cindy Ricardo, LMHC, Certified Mindfulness and Gentle Yoga Instructor and Piero Falci, Mindfulness Meditation and Mindful Living Teacher, on January 3rd-7th, 2020 for a wonderful opportunity to deepen knowledge and experience of the of Insight Meditation/Mindfulness and Compassion practices. This retreat will take place at the peaceful Casa San Carlos Retreat Center, located in Delray Beach, Fl. More info go to wbmindfulness.com

Cindy Ricardo
Counselor
Group topics: Personal Growth , Stress
Contact Cindy

Cultivating Meaningful Relationships

Originally posted on Sep 27, 2019

We gather together. We strive for self awareness.We discover who we are in relationships. We practice being fully ourselves with others. We take risks and help one another grow. We are honest and compassionate. We empower one another. We connect.

Laura Carr
Licensed Marriage & Family Therapist
Group topics: Personal Growth , Relationship / Marriage Issues
Contact Laura

Northern Colorado Grief Support Group

Originally posted on Sep 27, 2019

An 8-session therapy group for people who have experienced primary loss (death of a parent, child, sibling, or partner, or culturally equivalent relationship). Space to share and process your grief, develop coping skills, and connect with others who have experienced similar loss.

Shelly Annameier
Registered Marriage and Family Therapist Intern
Group topics: Grief or Loss
Contact Shelly

Mindfulness Meditation Circle

Originally posted on Sep 26, 2019

Join us to explore the healing practices of Mindfulness and Compassion. We start the meeting with a 20 minute silent meditation, followed by a talk on a topic related to the the practices of Mindfulness and Self Compassion. This is followed by a 30 minute period of mindful inquiry. Beginning and experienced meditators are welcome. To learn more please go to wbmindfulness.com

Cindy Ricardo
Counselor
Group topics: Spirituality , Stress
Contact Cindy

6 Week Intro to Mindfulness and Compassion Practices

Originally posted on Sep 26, 2019

Class starts on Oct. 17th, 2019. Mindfulness is a simple, powerful practice, that helps us connect with the inner resources of wisdom and compassion. This allows us to identify habitual patterns of that lead to emotional reactivity. As we shift from reacting to life towards responding in compassionate ways, we draw on the healing and spacious qualities of the heart and mind. This is an interactive class will be an exploration of these healing practices. Please call 954-893-6442 to register.

Cindy Ricardo
Counselor
Group topics: Anxiety , Spirituality
Contact Cindy

Mothering Without My Mother

Originally posted on Sep 26, 2019

Kelly McGinnis
Licensed Clinical Social Worker
Group topics: Grief or Loss , Parenting
Contact Kelly

Grieving Through The Holidays When Others are Celebrating

Originally posted on Sep 26, 2019

Do you find that you are dreading the holidays? Join others who are grieving as the holidays approach. Information will be provided on grieving your loved ones, how to manage sadness during the holidays and all other times, resources and activities to help with your grieving, and sharing experiences and ideas on how to celebrate and honor your loved ones.

Rebecca Singer
Licensed Professional Counselor
Group topics: Grief or Loss
Contact Rebecca

Grieving Through The Holidays When Others are Celebrating

Originally posted on Sep 26, 2019

Do you find that you are dreading the holidays? Join others who are grieving as the holidays approach. Information will be provided on grieving your loved ones, how to manage sadness during the holidays and all other times, resources and activities to help with your grieving, and sharing experiences and ideas on how to celebrate and honor your loved ones.

Rebecca Singer
Licensed Professional Counselor
Group topics: Grief or Loss
Contact Rebecca

Women's Release & Empower Group Program

Originally posted on Sep 26, 2019

If you feel almost chronically stressed because you’re going through a major life change, you’ve struggled with anxiety your whole life, or because you’re an empath and the world is breaking your heart, this group was created for you. This is not group therapy, but rather women helping themselves, together. The fall group is currently full, but a winter/spring group will be announced soon. Please sign up for my mailing list (found on my website) to receive more details when they are available.

Julia Aziz
Hypnotherapist
Group topics: Stress , Women's Issues
Contact Julia

Reconnect Group

Originally posted on Sep 26, 2019

This teen group (13-15) provides an opportunity to ReConnect with others as well as not isolating because you are not alone in this. Group therapy will also focus on ways to improve yourself and help support one another in a safe therapeutic environment. Topics that surface include: feelings of social isolation, self-esteem, coping skills and positive thinking, overcoming social anxiety, communication skills, and improving problem solving skills.

Agnes Chmielewska
Associate Marriage & Family Therapist
Group topics: Anxiety , Self-Esteem
Contact Agnes

Co-Ed Process Group

Originally posted on Sep 24, 2019

In this interpersonal process group, members work is to put their thoughts and feelings into words. This focus allows individuals to discover their feelings, triggers, beliefs and relationship dynamics. Members are also receiving support and the opportunity to understand the issues in their lives.

Rena Pollak
Licensed Marriage & Family Therapist
Group topics: Relationship / Marriage Issues , Self-Esteem
Contact Rena

Mind Body Skills Groups

Originally posted on Sep 24, 2019

Mind Body Skills Groups are facilitated according to the guidelines of Dr. Jim Gordon and the Center for Mind Body Medicine and provide a safe and supportive small group environment to gently begin the journey towards self-discovery, reducing and relieving stress and creating optimal health. Participants learn a series of powerful and effective, research-based healing tools to help explore life changes, stress, and well-being in an intimate and supportive group setting.

Christine Vazquez
Creative Art Therapist
Group topics: Personal Growth , Stress
Contact Christine

Adults with a Parent with Borderline Personality Disorder

Originally posted on Sep 24, 2019

Growing up with a parent with BPD can be both difficult and isolating. Many children of parents with BPD never experienced the emotional stability, security and support they needed. If you had a parent with BPD or a history of trauma and emotional instability, this group may be especially helpful, particularly if you: • Want to explore and understand the impact of growing up with a parent with BPD • Are drawn to persons with histories of trauma or emotional dysregulation

Pamela Rosin
Licensed Marriage & Family Therapist
Group topics: Personality Disorders , Attachment
Contact Pamela

Women's Breaking Free Group

Originally posted on Sep 24, 2019

**FOR WOMAN WHO ARE FEELING OVERWHELMED & ALONE AS A RESULT OF A DIVORCE, RELATIONSHIP THAT ENDED, AN ADDICTION OR MENTAL HEALTH ISSUE SUCH AS DEPRESSION OR ANXIETY** Why join the group? Because this group of women will focus on providing support to each other while learning skills to increase confidence & self-esteem in your personal journey and recovery to help you break free from mental health issues that are holding you back.

Cindy Athey
Counselor
Group topics: Depression , Self-Esteem
Contact Cindy

DBT & Art Therapy - Distress Tolerance Skills

Originally posted on Sep 22, 2019

DBT is a special form of therapy that focuses on helping individuals learn how to live more mindfully, understand their emotions, cope with distressing emotions and be more effective in their relationships. If you consider yourself a highly sensitive person or if you feel like you could use some help in the area of relationships, this is the group for you. This series will focus on Distress Tolerance, how to use positive coping strategies to deal with life's stresses. And we make art!

Deann Acton
Licensed Marriage & Family Therapist
Group topics: Stress , Highly Sensitive Person
Contact Deann