Anger Management Therapy

Anger management is a 12 week module that is offered weekly. After the client has completed twelve sessions the client will earn a certificate of completion. This Anger management module can be taught with six to eight clients or individually. Each session cost $25 or a flat rate of $250.

I have spent years working with clients of ages on anger management to help them improve their functioning, relationships and wellbeing

Anger Management Therapy can be very useful with those that struggle with anger on a regular basis. With this therapy I will help you learn to control your anger to keep it from controlling you. To start with we work on not immediately responding to the anger. Then we work on understanding what the anger is trying to tell us, and then using it in a beneficial way. You are not seen as a "bad" person because you lose your temper, I provide a safe environment to help you move forward.

The 1 emotion we’ve all experienced is “Anger”. Anger is a secondary emotion that is usually triggered by feelings of fear and anxiety. I can help you learn how to change your maladaptive thoughts, unpleasant emotions & unwanted behaviors that are linked to problems in life causing you distress and misery. Remember-Anger is only 1 letter away from Danger!

I assist individuals with learn coping skills and using CBT to help individuals to feel less triggered.

Anger management refers to a process. It can help people identify stressors. People learn steps to help them stay calm in anger management. They may then handle tense situations in a constructive, positive way. The purpose of anger management is to help a person decrease anger. It reduces the emotional and physical arousal that anger can cause. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially app

Providers are Level Two Anger Management Professionals certified by Century Anger Management. The Century Anger Management model is accepted and approved by the California State Board of Corrections. Virtual individual and group anger management courses are provided through Seaside Life Services. Contact us for a free consultation to discuss your unique circumstances. Private sessions available. Group $50/Private $75 plus onetime fees: intake & assessment $175 and materials $40.

I've spent 9 years working with clients who have often committed violent and regretful acts due their lack of control over strong emotions. Many of my clients have been incarcerated; often as a result of their anger and substance abuse issues spiraling out of control. I help clients learn to recognize and reform their anger patterns, enabling them to feel more control over their emotions and take more pride in their lives.

Helping individuals see their potential is one thing that I do. Helping individuals understand the causes of anger and how to work through it is a process. Through various skill building activities I have helped many children and adults better manager their anger and keep it in it's place.

For several years, I have facilitated anger management groups and individual counseling sessions. I am accustomed to working with anger issues. I work with a range of people and anger issues for short term or long-term anger management counseling. If you need a certificate of completion for anger management for any reason, I can provide one.

I am certified in Anger Management training . I provide Evident Base Tools to address - impulsiveness, and anger issues.

Learning to manage your anger can be challenging, and often feels like a work in progress. If you would like to learn additional anger or irritability management tools, Anger Management sessions are offered in a step-by-step manner. Anger Management skills can take time and patience to develop, but can be effective in many instances.