Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits you.
My Background and Approach
I use techniques and insight to teach you how to move past the things that are causing you discomfort, distress, and pain. I can teach you valuable approaches to solving your problems and conflicts. I use clinical skills & time-tested approaches that can free you up to focus on the things that matter most to you: your relationships, your family, your career. I focus on learning who you are and how to best get you the help, solutions, & knowledge you need. And without any judgement at all. We can't guarantee results, no one can. Yet I can tell that you're going to learn something valuable and useful about yourself even if you only come to one session. Most people return for many more. Ready? Call or email me now.
My Personal Beliefs and Interests
I want to bring everyone I work with an individualized experience. I believe in personalized journeys, tailored to your unique struggles and goals. Whether it's anxiety, depression, or relationships, I stand with you to unlock new perspectives and choose the best paths. I value genuine connection – listening deeply, understanding fully. Together, we explore your inner world, unpacking emotions, and processing pain. My conversational style creates a welcoming space for healing, not judgment. Talk. Heal. Change. It's not just a mantra; it's our roadmap. Through mindful expression, we integrate your emotions, building resilience and empowering you to cope. The goal? Not just feeling better, but becoming the best version of yourself. Are you ready to move beyond feeling stuck? Seeking clarity, confidence, and fulfillment? Let's talk. Schedule your free consultation today and begin your transformative journey.