Eclectic Therapy

Eclectic therapy is a highly personalized therapeutic approach tailored to meet the individual client’s needs. It combines a variety of treatment orientations, techniques, and philosophies to create a custom program. Rather than adhering to a specific therapeutic approach, an eclectic therapist is flexible, using whichever techniques work best for a client. An eclectic therapist will usually balance listening and advice giving, as well as use all techniques that are available to them to treat their clients as successfully as possible. Think this approach might be right for you? Reach out to one of TherapyDen’s eclectic therapy specialists today.

Meet the specialists

I always try to incorporate humor into my sessions to alleviate stress and help clients find some joy, even for a moment, in their lives.

— Rachael Lastoff, Licensed Professional Clinical Counselor in Newport, KY

Eclectic therapy refers to sourcing the best aspects of each theoretical orientation to the benefit of the client. I use CBT, existential, interpersonal, psychodynamic and solutions-focused to help you make progress in your life.

— Stefan Dombrowski, Psychologist in Mt. Laurel, NJ

I believe in individualized care. Eclectic Therapy uses a variety of techniques and gives us the flexibility to tailor your sessions to best treat your current challenges, as well as any changes along the way.

— Keith Elias -Shetland Counseling, LLC, Licensed Clinical Social Worker in Parsippany, NJ

I utilize an eclectic array of tools and therapeutic interventions to help clients feel the most successful.

— Kristen Shearer, Licensed Professional Counselor in Boise,

If you want one singular modality. I may not be the right fit. I provide a unique blend of theoretical and magically transformative approaches paired with intuitive guidance. My aim is to find the shortest route for you to access your wellbeing. It is an art as much as a science, for no two individuals are the same.

— Lisa Love, Licensed Mental Health Counselor in Serving all of Maine online, ME

I have an eclectic theoretical perspective and create planned change through a problem solving process. I am creative, flexible and solution focused.

— Rachelle Miller, Licensed Clinical Social Worker in Spokane Valley, WA

After nearly 40 years in practice, and given my extensive continuing education curriculum combined with my extensive actual clinical experience, I have developed a high level of confidence in my ability to integrate different modalities of psychotherapy under the heading of an eclectic approach

— Sidney Cohen, Clinical Psychologist in Cherry Hill, NJ

I believe therapy is individualized and the most important aspect is a good fit between the therapist and the client. I draw upon multiple theoretical orientations and tailor them towards your individual needs and where you're currently at in life and in relationships.

— Lacey Jones, Counselor

I utilize an eclectic counseling approach adapting techniques from evidence-based counseling therapies to suit your needs based on your unique situation and aspired goals. The therapies I often borrow from are Cognitive Behavior Therapy, Existential Therapy, and Solution-Focused Brief Therapy. Many of the techniques in these therapies are designed to illuminate the innate strengths and resources you possess and develop new insights leading to greater self-awareness and conscious action.

— Jerry Ochoa, Licensed Professional Clinical Counselor in Turlock, CA

I have over 12 years of experience, training, and certifications in several types of therapies and I find using a blend of approaches to fit my clients' needs works best.

— Jessi Frothingham, Licensed Marriage & Family Therapist in Portland, OR

According to the American Psychological Association, Eclectic Psychotherapy

— Keith Elias -Shetland Counseling, LLC, Licensed Clinical Social Worker in Parsippany, NJ

Psychotherapeutic care is an individualized process, curated and crafted for the unique person. I pull from many psychotherapeutic modalities, treatments, theories, frameworks, techniques, skills, and strategies and tailor treatment as appropriate. I take a holistic and collaborative approach to care! This is YOUR therapy, after all. I am trained in gut-directed hypnotherapy to help reduce gut-health related flares, such as from IBS, IBD, or GERD.

— Dianne Goetsch, Psychotherapist in , MI

I use compassion, clarity and an open self-reflective attitude, striving to empower you to make changes and grow. I hold a commitment to help you experience life the way you want to. I am trained to treat Grief, Trauma, Anxiety with multiple of methods - call it eclectic - such as EMDR, mindfulness/meditation, body based movement, cognitive and talk therapy. I am comfortable with LGBTQ+ struggles, substance use struggles, suicide ideation and more. I love to learn more!

— Anita Van Dyke, Counselor

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows me to use the most effective methods available to address each individual client's needs.

— Adriana Beck, Licensed Professional Counselor in Plano, TX

Eclectic therapy is a mix and match of different theories to customize treatment according to what you need. Every person requesting therapy is different, as is their story, and that is why incorporating a multi-model approach is effective. My sessions offer the freedom to speak your mind and share your deepest secrets, to let go, and process them through your mind, and finally experience true peace. Let's see if we can work together and enjoy the journey!

— Jocelyn Morris-Bryant, MA, LMFT, LPCC, MPA, Marriage & Family Therapist in Long Beach, CA

I use a number of different tools and techniques from several different treatment orientations. Often times this eclectic approach works well helping client's reduce and manage their anxiety and depression as well as other issues.

— Jason Thompson, Licensed Professional Counselor

I am trained in multiple modalities to help you as there is no one right modality. I pull from multiple techniques to meet you where you are. Here-and-now approaches that focus on the present manifestations of symptoms are extremely helpful. Solution-focused therapies can be the best choice depending on what you're experiencing. Similarly, therapies that connect the past to the present in a here-and-now way can provide healing for many people and help you with future dilemmas.

— Patrick Tully, Licensed Marriage & Family Therapist in Los Angeles, CA

My academic and professional experience made me become an eclectic therapist. I have a Ph.D. in integrative mental health with a specialization in mind-body medicine, an MS in Marriage & Family Therapy and Mental Health Counseling, an MSc in Health Psychology and Clinical Psychology. My certifications as an advanced clinical hypnotherapist, as a yoga instructor, along with numerous training in the area have helped me to customize therapeutic interventions according to clients' needs.

— Noelia Leite, Licensed Marriage & Family Therapist in Miami, FL

I love to learn and grow. I will take what works for people wherever I find it or am taught it. I try and use the client's perspective and worldview to help them understand the what, why, and how of their experiences and use this to make change for the future.

— Michelle Wexelblat MSW Counseling, Clinical Social Worker