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Clinical Psychologist in ,
Relationship issues are at the center of so much distress. I would like to help you with yours.
Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible approach that allows the therapist to use the most effective method to address each individual client's needs.
A type of cognitive therapy that combines strategies like mindfulness, acceptance and emotion-regulation.
CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotion regulation and development of personal coping strategies that taregt solving current problems.
I have extensive training treating all anxiety disorders and consider this an area of expertise. I utilize CBT and Exposure for very good treatment outcomes.
I treat a number of fellow clinicians and medical professionals who are experiencing compassion fatigue. I also work with those in creative fields who are experiencing professional burnout and blocks.