Depth Therapy

Depth therapy, or depth psychology, refers to therapeutic approaches that take the unconscious into account. It is an interdisciplinary approach and therapists that practice depth therapy believe that everyone has traits they may not be aware of that influence their emotions, decisions, work, and life. The unconscious influence that these traits have may be negative, and depth therapy helps individuals better recognize these subconscious forces at work, so that they might better understand their present situation. A therapist specializing in depth therapy will work to help you gain more self-awareness in order to further develop positive traits and cope with the negatives. Think this approach may be right for you? Reach out to one of TherapyDen’s depth therapy experts today!

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Through the study of dreams, images, symptoms, slips of the tongue, spontaneous humor, coincidences & interpersonal engagements. This work attempts to help individuals become aware of what has been cast out of consciousness or not yet able to be known. Healing is associated with allowing what has been repressed, rejected, denied or ignored to come forward so that the person can understand, explore & integrate it, allowing for a transformation in consciousness.

— Jerry Moreau, Marriage & Family Therapist in San Diego, CA

Depth psychotherapy is a dynamic exploration of your life. Taken with a trusted and skilled guide, this collaborative journey can bring long-lasting relief from suffering and freedom from deeply engrained, self-defeating and unconscious patterns that keep you from being your self in the world and from living a more fulfilling life.

— David Brown, Licensed Marriage & Family Therapist in San Francisco, CA
 

Depth therapies are primarily concerned with healing the wounds from both childhood and early childhood (pre-verbal). It is assumed this is where the wounds began, mainly from 0-5 y/o. After that, we just keep repeating this wounded way of being. Depth therapy helps the client regress into childhood and release this contracted energy, so we can develop naturally into the person we were meant to be.

— Robert Teister, Licensed Marriage & Family Therapist in Ballard, WA

I use my training and background in Jungian, post-Jungian and archetypal psychology to listen and understand on a deeper level what clients are experiencing. In depth psychology, symptoms are understood as the psyche's way of speaking and making itself heard, and sometimes as invitations to lead a life more attuned to the callings of the soul (however you may define it). Imagery in artwork and dreams can also inform this process.

— Anne Gustafson, Licensed Marriage & Family Therapist in Olympia, WA
 

Talk therapy often involves rehashing that which is conscious, yet much of what has the power to transform us for the better is far beyond our own personal experiences, whether we remember them or not. We are connected to a wide web of wisdom through what Jung called the collective unconscious, a field that can present itself to us in meaningful ways through dreams and expressive therapies. We can get in touch with psyche/soul & find connection to a greater whole through depth methods.

— Jen-Mitsuke Peters, Mental Health Counselor in Denver, CO

I am a mature therapist, having begun my practice after decades of integrating the natural world and the arts into education and other transformational work. Training under the close supervision of an experienced depth psychotherapist, I have considerable experience with work that is grounded in explorations of both our darkness and our light, where the depth of who we are and all we have experienced can be held and acknowledged so that it may be transformed.

— Amy Benedict, Licensed Marriage & Family Therapist in New Paltz, NY
 

I trained under the supervision of an experienced depth therapist. In my own work I have witnessed how distress and suffering is often rooted in earlier experiences when love and connection may have been thwarted -- we suffer trauma to our bodies, our souls. We adapt in ways that cease to serve us. Exploring our darkness as well as our light, in the safe compassionate space of therapy, allows us to reconnect to our vitality and wholeness, opening up new possibilities for living and relating.

— Amy Benedict, Licensed Marriage & Family Therapist in New Paltz, NY

Depth therapy focuses on exploring aspects of your unconscious or parts of self that are difficult to access on your own. It's used to uncover unconscious thoughts or beliefs that impact your present situation.

— Spaces Therapy, Marriage & Family Therapist in Los Angeles, CA
 

Together we work to bring the unconscious conscious through non judgmental exploration, inquiry and analysis as we seek to deepen our insight and integrate ourselves more fully.

— Erika Nelson (Accepting New Clients), Clinical Social Worker in Seattle, WA

With specialized training and consultation, I have always had a depth focus in my practice. What I've learned is that while some people need a brief period of support, others have layers of past experiences that need regular attention in order to attend to and build insight into in order to create healthy and lasting change. My many years of training and over a decade of experience practicing depth work informs me that these changes come from a place of self-awareness and integration.

— Natalie Spautz, Licensed Marriage & Family Therapist in Oakland, CA
 

Through the study of dreams, images, symptoms, slips of the tongue, spontaneous humor, meaningful coincidences as well as interpersonal engagements. Depth psychological approaches attempt to help individuals become aware of what has been cast out of consciousness or not yet able to be known. Healing is associated with allowing what has been repressed, rejected, denied or ignored to come forward so that the person can understand, explore its significance and integrate it, allowing for a transform

— Jerry Moreau, Marriage & Family Therapist in San Diego, CA

Depth Psychology is rooted in Freudian and Jungian notions that unconscious factors affect our thoughts, feelings, and behaviors. By exploring the unconscious through active imagination, dream work, shadow work, and soul exploration, one can better know themself. In the depth tradition, we explore the world mythopoetically, allowing us to understand and make meaning of our lives through myth, metaphor, and poetry.

— Kara Petersen, Associate Marriage & Family Therapist in Ventura, CA
 

I attended Pacifica Graduate Institute, a renowned school for Depth Psychology. My practice focuses on attending to your underlying core beliefs that are keeping you stuck in painful patterns.

— Grace Porter, Counselor

Our therapists are here to listen and create space for you in a way that facilitates deep insight and healing. We welcome your thoughts, feelings, bodily sensations, relationships, dreams, and life stories. By exploring the symbolic world from a psycho-spiritual perspective of soul-making, we can come to understand how the soul creates and expresses itself through images and symbols. The process can lead to a greater sense of self and a healthier, more fulfilling life.

— Brown Therapy Center, Psychotherapist in San Francisco, CA
 

“The privilege of a lifetime is to become who you truly are.” – C. G. Jung. Depth therapy honors both our inner and outer life, and views symptoms not as ‘problems,’ but as the voice of our soul speaking out. In therapy, we will enter on a collaborative and creative journey to explore and integrate the unconscious and conscious aspects of your experience, and help you find meaning, Self-understanding, and greater freedom in all aspects of your life.

— Michelle Sargent, Licensed Marriage & Family Therapist in VALLEY VILLAGE, CA

In depth (AKA psychodynamic) therapy, we work to uncover the unconscious patterns and beliefs that contribute to the outer symptoms and struggles that often manifest as anxiety, depression, relationship challenges, burnout, and more. This isn't a quick fix, yet I generally find that my clients benefit more quickly from this than they often expect. Whatever is bringing you to therapy right now, if we want to make it stop, we have to learn why it's happening.

— Maria Orr, Marriage & Family Therapist in Corvallis, OR
 

Although I am not a certified Jungian Analyst, I would consider myself by and large a depth-oriented therapist. I enjoy working with the "soul" and how the external world and your experiences may be impacting your internal world.

— Tegan Rowley, Licensed Professional Counselor in Englewood, CO