Family dynamics are constantly shifting and can be complex. Families may seek out therapy to learn how to communicate better and resolve general conflicts, or to address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family. Family therapy can help improve troubled relationships between partners, children or other family members. It will also help families to recognize unhealthy patterns and teach skills to replace those with positive, healthy communication. A family therapist will help members of your family gain the skills to get through stressful times, communicate more openly, and grow closer. Family therapy is often short-term and it can include all family members or just those able or willing to participate. Think your family might benefit from family therapy? Reach out to one of TherapyDen’s experts today.