Men's Issues

I specialize in addressing the unique psychological needs of men, focusing on challenges like emotional repression, societal expectations, and masculinity. My approach creates a supportive environment that encourages men to explore and express their emotions openly, fostering greater emotional health and resilience.

Most men are brought up hearing expressions such as "don't cry" and "man up". These implicit messages from family, friends, and culture cause males to create protective and sometimes maladaptive coping mechanisms around their feelings. Ironically, men are taught not to express feelings in their youth and then expected to show emotional intimacy in adult relationships. I help men explore their repressed feelings and express them in a way that invites deeper connections with others.

Being a man in our culture comes with privilege and power, and also a host of challenges. Not every man has the same "issues" or experiences whatever challenges he has in the same way. However, from my experience leading men's groups and working with a diverse range of men as individual clients and as part of relationships; I believe there are some common hurdles for us to jump. We cannot escape gender, but I would love to work with you to see what influence being a man has had on your life.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Living as a man in our society comes with unique limits and opportunities. We develop and strengthen parts of ourselves to survive struggle and meet expectations of masculinity. While these parts can be incredibly effective, they can also lead to frustration, relationship issues, and unhelpful coping strategies. Specializing in Men's Issues means creating a space to comfortably explore these issues, while becoming better at addressing feelings, meeting needs, and connecting with others.

Men's issues are often overlooked. Many of us have been taught that we are stronger or more respected if we bury what we feel. You're here because you're honest--that approach hasn't worked and you're ready for something new. Whether its relationships, loneliness, stress, sex, anxiety, depression or trauma--Together we will work through the experiences and mental processes that have been keeping you stuck so you can be all that you know you're capable of.

As a male counselor specializing in male issues, my expertise encompasses a deep understanding of the unique challenges and experiences that men face. I seek to address the conflicts that men frequently face alone like depression, anxiety, and stress, as well as helping men learn to develop healthy emotional expression. I can offer guidance with relationships, identity and self-esteem.

Highlighting current struggles around men's mental health, sexuality, and physical health in regards to aging, relationship dynamics, and attachment styles. I help break down old patterns that get in the way of a modernized view of masculinity, from a non-toxic perspective without deconstruction of one's masculine sense of self. Emotions and understanding them, how to work with empathy, and how to find vulnerability within your relationships.

Men and women are similar in so many ways and men and women are vastly different in many ways as well. I love celebrating our differences as much as our similarities. Assisting men learn to express themselves emotionally and learning to deal with life in differing ways is a great joy of mine within practicing. Learning to identify and access differing parts of you is of paramount to overall life satisfaction within the relationships we are apart of.

As a male-identifying individual, I understand what it means to be a man in today's society. I am skilled at creating a space in which men feel empowered to embrace their emotions and vulnerability.

Body image issues in men just aren't talked about, are they? I want to help to change that. Our appearances are tied to our masculinity, which then brings up all kinds of issues about the toxic masculinity messages we were raised in. Maybe we even participated in that kind of regressive thinking when we were younger, and are trying to reconcile that with who we want to be now. While this is a binary description, I do this sort of work with all genders and sexual orientations.

Men are also oppressed by toxic masculinity. I like to help men to understand the challenges that the face around emotional understanding and expression.

Many men face stigma around seeking therapy due to societal norms and expectations. Toxic masculinity perpetuates the belief that men should be stoic, self-reliant, and unemotional, discouraging them from expressing vulnerability or seeking help. This leads to untreated mental health issues, emotional suppression, and unhealthy coping mechanisms. By challenging these stereotypes and promoting a culture of openness and support, I strive to help men feel comfortable seeking the care they need.

I am able to talk openly with you about whatever issues that you're having with your marriage, when it comes to sex, your anxiety revolving around sex, and things that you might be embarrassed about telling your partner. I truly have a judgement free zone and I have already seen many things in life as I am 50 years old and I am here to help you overcome whatever challenges that you're facing.

Men come to see me for a wide range of reasons. Sometimes my male clients are seeking support or guidance around a transition or life event and find that they're not sure who they can trust with their innermost thoughts. Sometimes it's that they find they have reached the goals they set out to reach but don't quite feel satisfied. Other times, men come to see me when a relationship with a loved one is feeling challenging. Feeling listened to without judgment can feel helpful.

I offer a supportive space for men to explore and address challenges related to identity, emotional expression, and personal growth. This includes men who have historically been skeptical of therapy yet find themselves seeking support. Whether it's societal expectations, relationship dynamics, parenting, or self-esteem, we can create a space to unpack the challenges we often face. Embracing both strengths and vulnerabilities, we can move towards a more fulfilling, authentic life.

Many men face stigma around seeking therapy due to societal norms and expectations. Toxic masculinity perpetuates the belief that men should be stoic, self-reliant, and unemotional, discouraging them from expressing vulnerability or seeking help. This leads to untreated mental health issues, emotional suppression, and unhealthy coping mechanisms. By challenging these stereotypes and promoting a culture of openness and support, I strive to help men feel comfortable seeking the care they need.

Too masculine, not masculine enough? Too in touch with emotions, not in touch enough? For so many of us men, we don't fit into any one box. Yet, we might have been raised or currently living among people who don't get us. This can lead us to question if we are 'good enough' or 'doing it right.' Learn how to be comfortable in whatever way you choose to express who you are. Let me help you release old fears, old patterns and live authentically, now and everyday.

Drawing from my own experiences as a man, I approach men's issues with a nuanced understanding of the social and emotional challenges men face. I offer a supportive environment where men can explore and address concerns such as emotional expression, societal expectations, and personal growth. My goal is to help men navigate their unique issues with confidence and resilience, fostering a healthier and more balanced sense of self.