Men's Issues

Studies have shown that women are much more likely than men to seek therapy. However, just like women, men can benefit from having a confidential, private space to explore any issues that might be coming up for them. The term “men’s issues” can refer to any number of concerns men might face, including anger management, addiction, intimacy issues, domestic violence, mid-life crises, grief or loss – in addition to mental health issues like anxiety or depression. If you have found yourself experiencing any of these issues (or others), reach out to one of TherapyDen’s men’s issues specialists today.

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Meet the specialists

 

My passion is to help men overcome struggles that may be a byproduct of an outdated view of masculinity. I can help empower men to build emotional intelligence, communicate emotion with assertiveness and respect, overcome shame and manage anger. This starts with an exploration of family system, social support, or societal influence which may contribute to irrational beliefs about men.

— Michael Bernstein, Licensed Professional Counselor in Philadelphia, PA

A lot of my clients are men, and I think it's important to address the fact that there is a serious loneliness epidemic in the country, and it's especially affecting young men.

— Robert Walsh, Mental Health Counselor in Philadelphia, PA
 

In many ways, the world is changing for the better. Unfortunately, the way we were raised has not prepared us for these changes, and old ideas and beliefs may be creating stress, burden, and confusion without giving us the tools to meet the moment. I help men make sense of the changing landscape of expectations, and guide them in tapping into the deep inner resources that allow them to overcome fears, release themselves from the past, and step fully into their best selves.

— Daniel Fulton, Licensed Marriage & Family Therapist in Oak Park, IL

While "men's issues" are certainly not limited to a gender, boys and men are often deprived of a space to show vulnerability and not given the tools needed to authentically communicate emotions. This suppression can create feelings of insecurity, anger, irritability, infidelity, increased substance use, and high-risk behavior.

— Jacob Mergendoller, Licensed Master of Social Work in New York, NY
 

Given the prevalence of screens and the demands of our capitalistic culture, there seems less time to connect with other men and express our wild masculine side. We suffer from loneliness, disconnection and anger, coupled with a feeling that our masculinity is not welcomed. As a male-identified therapist and facilitator of Men's Groups, I am here to meet you in your hurt and help you re-enliven your masculinity in healthy and impactful ways.

— Matthew Beals, Licensed Professional Counselor Candidate in Fort Collins, CO

Let me support you in navigating issues specific to what it means to identify as male.

— Gabriel Trees, Associate Marriage & Family Therapist in Portland, OR
 

I focus on helping clients develop a postive personal sense of masculinity that is unique to their own identity. Having researched masculinities for over a decade, there are several ways to show up as a man, and many nuances to understand your personal perspective of masculinity, including understanding the societial impact of "what it means to be a man". Additionally, I have experience working with new fathers in developing a healthy sense of fatherhood.

— Tim Fredrickson, Mental Health Counselor in Madison, WI

It is no surprise that clients often times choose their therapist based on their gender first and foremost. Many men want a male therapist who can understand their situation in a judgement-free, unconditionally supportive environment. Using my experience, I use my experience to understand, validate, and provide guidance through many male issues, such as relationships, job loss, grief, and male health-related concerns.

— TJ VanMarter, Licensed Marriage & Family Therapist in Torrance, CA
 

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

— Jacob Rincon, Associate Marriage & Family Therapist in San Antonio, TX

Most men are brought up hearing expressions such as "don't cry" and "man up". These implicit messages from family, friends, and culture cause males to create protective and sometimes maladaptive coping mechanisms around their feelings. Ironically, men are taught not to express feelings in their youth and then expected to show emotional intimacy in adult relationships. I help men explore their repressed feelings and authentic express them in a way that invites deeper connections with others.

— Kelly Edwards, Marriage & Family Therapist in Austin, TX
 

For effective work, I believe it takes a unique perspective and understanding of the specific issues men face. In my experience, the social expectations of masculinity can make it difficult for men to find a safe space to talk about many of the issues they face. In my work with male clients, I provide non-judgemental space for them to talk openly about their struggles, emotional challenges, and mental health concerns, which isn’t always available in their existing male relationships.

— Carrie Rutman, Associate Marriage & Family Therapist in West Hollywood, CA

Body image issues in men just aren't talked about, are they? I want to help to change that. Our appearances are tied to our masculinity, which then brings up all kinds of issues about the toxic masculinity messages we were raised in. Maybe we even participated in that kind of regressive thinking when we were younger, and are trying to reconcile that with who we want to be now. While this is a binary description, I do this sort of work with all genders and sexual orientations.

— Brian Jones, Licensed Mental Health Counselor in Seattle, WA
 

Living as a man in our society comes with unique limits and opportunities. We develop and strengthen parts of ourselves to survive struggle and meet expectations of masculinity. While these parts can be incredibly effective, they can also lead to frustration, relationship issues, and unhelpful coping strategies. Specializing in Men's Issues means creating a space to comfortably explore these issues, while becoming better at addressing feelings, meeting needs, and connecting with others.

— Blake Locher, Licensed Professional Counselor in Portland, OR

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

— Jacob Rincon, Associate Marriage & Family Therapist in San Antonio, TX
 

As a man, you may be used to: Solving your own problems Not asking for help Avoiding talking with others about things that cause you stress and upset Believing that there is something “unmanly” about seeking and participating in counseling Again, you are not alone. There are numerous reasons that boys and men in our culture would choose to suffer in private silence than admit to another person that there is something they cannot fix on their own. In addition, it’s sometimes tough to go to your friends or family for support, or they are simply not helpful. And searching for solutions on the internet and in books has it’s limits (and can be confusing and frustrating, too). Now, you are still struggling and are thinking about seeking the help of someone like me: a men’s counselor. In our culture, there are expectations for men not to be “weak” or “vulnerable” and to hide emotions or be “warriors.” However, it’s a myth that talking about your problems and how you feel about them will somehow, magically, make you less of a man. Not true. Times are changing, and men need to learn critical skills like emotional intelligence, communication skills, stress management and relationship building. That’s where men’s counseling can help.

— Dr. Robert Nemerovski, Psy.D., Clinical Psychologist in San Rafael, CA

Is there a problem you have that you feel like you cannot confide to your spouse, or perhaps your mother? I have a solution. Speaking about issues which you find to be specific to men is paramount in your quest for feeling better about yourself and your life. It helps dissolve the divide you may feel between yourself and the rest of the world. From self-esteem to relationships to depression, men's issues weaves its way through it all.

— Dylan Daugherty, Licensed Professional Counselor in Dallas, TX
 

Being Man myself, I understand what men pass struggle with. Being a counselor, I work with men who struggle with emotional expression, relationship challenges, stress and anxiety, depression, grief and loss, anger management, self-esteem and body image, addiction and substance abuse, work-life balance, trauma and PTSD and Sexual Health and Intimacy.

— Marwan El Khoury, Counselor in Newton, MA