About My Clients
Do you struggle with expressing your emotions? Not sure how to communicate what is going on with you? Together we can help you learn to express your emotions in healthy, appropriate ways. We will work together to help you be emotionally empowered. Struggle with anxiety, trauma, depression? This is an area that I have focused on for my entire career. I am skilled in helping people resolve their trauma and live the best version of their life. I work best with clients who are motivated to chang
My Background and Approach
The tools I use in treating trauma are one that I have worked on for most of my career. I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress. I take a brain - body approach to trauma treatment and will help you understand what is going on in your body and why. Additionally I am skilled in helping men (and women) begin to identify their emotions, put words to what they are feeling, and express it in a healthy way. So many of us were not taught or shown how to express our emotions in healthy ways and this often leads to many relationship struggles. I have not always been a therapist and understand the impacts of these struggles firsthand.
My Personal Beliefs and Interests
I believe that people can change and grow if they want to. I believe that there is great potential in each of us to heal from whatever may be causing our struggle. It likely will not be easy, and it may be painful, but in the end it will be worth it.