Holistic Therapy

A holistic approach to therapy leads with the big picture. Holistic psychotherapy, an integrative treatment method, emphasizes the relationship between the mind, body, and spirit, attempting to understand and address the ways issues in one aspect of a person can manifest in other areas. Therapists who use a holistic approach typically believe that seeing each client as a whole being with interconnected emotions, physical feelings, thoughts and spiritual experiences is fundamental to providing successful care. Holistic therapists will help clients gain a deeper understanding of their whole self, which can build self-awareness and self-acceptance. Holistic Therapy is used to treat a number of issues, including anxiety, depression, stress, trauma and mood regulation.  Think this approach might be right for you? Reach out to one of TherapyDen’s holistic therapy experts today.

Meet the specialists

Holistic Therapy transforms the cause of symptoms. A Hypnosis transformation process is a clear, concise, and direct method of transforming the mental, emotional and physical symptoms that transcends traditional protocols while retaining a professional focus. The process ties in directly with the experiences and needs of the person. It is down-to-earth, to-the-point, practical, fearless, and with my 30+ years of experience and centuries of holistic health care protocol success.

— Dorothy M. Neddermeyer, Hypnotherapist in Phoenix, AZ

Holistic therapy aims to integrate all facets of your being - mind, body, spirit - in order to achieve overall wellness. Rather than being symptom-focused, holistic therapy takes into account what makes up the whole-person.

— Dr. Dana Avey, Licensed Marriage & Family Therapist in Colorado Springs, CO

I believe that a holistic approach is essential, because everything is energy, and everything is connected. Holistic healing touches every level of our being - the body, emotions, mind, and spirit.

— Katrina Clark, Associate Clinical Social Worker in Portland, OR

In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual, psychological, and emotional components of their experience in order to have a whole person understanding of their issue. The way I employ holistic therapy can help you learn how to regulate your nervous system, remember who you are and why you are here by embodying your present experience, and master ridding the waves of change and transformation.

— Lina Návar, Psychotherapist in Austin, TX

Holistic Therapy supports that the whole person is made up of interdependent mental, physical, spiritual, and emotional parts. Holistically, I weave together a tapestry of tools inspired by the expressive arts, somatic counseling psychology, neuroscience, conscious movement, ecopsychology, transpersonal psychology, guided imagery, energy healing practices, kundalini yoga, shamanic practice, Jungian psychology, and mindfulness practices that leads to lasting healing and transformation.

— Lina Návar, Psychotherapist in Austin, TX

I treat my clients as a whole person rather then a diagnosis. I see the importance of addressing all areas of a person's health and wellbeing, including their mental and emotional health but also social, physical, spiritual, and occupational health as well. All of these life areas interact and impact on another, so I find the counseling experience to be most effective when all areas are in a state of growth.

— Rebecca Haney, Counselor in , OH

My focus is on the whole individual in treatment, mind, body & spirit. I teach clients how to relax their bodies and minds through yoga, meditation and mindfulness in session. I also assist clients in improving their sleep which impacts mood, energy and overall functioning. I am also available to discuss spiritual issues if clients are open to that and help guide them to see how helpful any kind of spiritual path can be a helpful part of treatment.

— Chris McDonald, Licensed Professional Counselor in Raleigh, NC

I use transpersonal psychology tools.

— Stephanee Howell, Nurse in Virginia Beach, VA

As a holistic psychotherapist, I view all of my clients as being intrinsically whole. Though, as humans, we often have emotional and mental suffering and pain, I'm also very aware that we all have within us a deep inner wisdom that knows what we need to heal. My goal as your therapist is to help you become more in touch with that inner wisdom, or intuition. I am non-pathologizing in my approach and focus on the big picture. I am very aware of the mind-body-spirit connection in my work.

— Jennifer Twardowski, Licensed Marriage & Family Therapist in Walnut Creek, CA

As a holistic practitioner, I take your whole self into account in counseling. Your voice is the most important in the counseling room because it is your treatment. We will work together to develop a unique treatment plan for your specific situation. Meeting your emotional, mental, physical, and spiritual needs will allow you to live your best life.

— Stacey Aiton, Licensed Professional Clinical Counselor in Lakewood, OH

I view health as a combination of physical, emotional, cognitive, and social wellness. I believe it's important to treat the body as well as the mind in therapy.

— Krista Verrastro, Creative Art Therapist in Reisterstown, MD

I work with the body, mind, spirit & energy systems. I track your energy & assist you in managing anxiety, fear and doubt. I help you to drop into your true essence and learn to embrace the dualities within yourself: the "good" and the "bad," the personality and the soul, the masculine and the feminine, in order to bring about a unity of duality, wholeness and grounding in your Higher Self, your True Essence, which is a vital and powerful force within. May the force be with you!

— Benita Silver, Licensed Mental Health Counselor in Asheville, NC

A persons overall health is linked to their body, mind, and soul. As such if one is out of balance the rest will also be out of balance.

— Jenna Hawton-Calingasan, Associate Marriage & Family Therapist in Fairfield, CA

I believe in working from an overall holistic approach with clients and we are impacted and influenced by everything around us.

— Lacie Rasmussen, Associate Marriage & Family Therapist in Vancouver, WA