Services
About My Clients
Are you experiencing stress, anxiety or depression? Are you seeking more creativity and meaning in your life and work? Are you in transition or experiencing existential stress?
My Background and Approach
As a therapist, I seek to help clients tune into their deepest selves, discover what will help them come alive, and connect with their hearts. With a background in multigenerational practice and psychodynamic therapy, I appreciate how each life phase brings us to new questions and challenges. My work is rooted in mindfulness and somatic awareness, as well as creative and spiritual approaches to holistic mental health. Therapy with me can include grounding, guided meditation and visualization, Reiki, and spiritual practice based on your unique path.
My Personal Beliefs and Interests
I offer a number of options for therapy, including brief, focused therapy, intensive therapy (2-3x per week), and longer term work. I am dedicated to serving BIPOC and LGBTQIA communities and to evolving my social justice lens. Prospective clients can schedule free 20 minute introductory meetings through my website!