My approach to healing is holistic and I believe that there's no one-size-fits-all path to wellness. I have a background in integrative medicine, Accelerated Resolution Therapy, and military service and I'll call on each of my experiences to meet you where you're at and explore your story. As a therapist I strive to provide a space for my clients to be unapologetically, authentically themselves. I’ll walk with you in your journey toward wellness, however that looks for you, and help you find joy along the way. It’s my goal to help you understand the message your body and mind are telling you, and to develop trust in yourself and your body, so that you feel equipped to handle life’s twists and turns. Let’s strengthen your relationship with yourself and create a life that feeds your mind, body, and soul.