Services
- Individual
- Couples
About My Clients
I work well with people who want more than just a place to vent. They’re ready for honest feedback, skill-building, and real behavioral change. They reflect between sessions, are open to being challenged, and understand that growth can be uncomfortable at times. A sense of humor and a willingness to do the work go a long way here. I am sex positive, gender affirming, and work with monogamous, open, and poly relationships.
My Background and Approach
I bring over 15 years of experience as a therapist and I genuinely value watching people grow into fuller, more authentic versions of themselves. I am not a therapist who simply listens and nods. If you come to me for my experience and expertise, I will share it. Our sessions are conversational and collaborative, with direct feedback about patterns I observe and practical suggestions for change. Whether that involves reframing unhelpful thoughts or modifying behaviors, we will work together to find tools that fit you and your life. My approach is secular and grounded in evidence-based practice. I specialize in working with adults navigating trauma, relationship challenges, major life transitions, gender identity, and sexual exploration. Many of my clients are questioning long-held beliefs, redefining who they are, or working to build relationships that feel intentional and aligned.
My Personal Beliefs and Interests
I don’t believe there is one “right” way to live. We are all wired differently, shaped by different experiences, values, and identities. I believe in owning your flair and not apologizing for who you are. Therapy, to me, is about helping you build a life that feels aligned with your values — not someone else’s expectations. I was raised in a secular Jewish home, which gives me a nuanced understanding of being raised by Jewish parents and navigating cultural identity outside of a strictly religious framework. I understand the complexity of tradition, family expectations, and carving out your own path. I am a proud supporter of Planned Parenthood and you will always find free condoms, lube, dental dams, and information on abortion access and PrEP in my waiting room. I have been married for 14 years and have 3 rescue Pugs, a rescued Pomsky and 2 former feral colony cats. And in case there was still any question, I hate this Administration and look forward to this nightmare being over.