Services
About My Clients
I work with children, adolescents, and adults facing mental health or addiction issues, major life challenges, feeling overwhelmed by daily stressors, coping with grief and loss, experiencing depression, anxiety, or medical / chronic pain issues. I practice a collaborative therapeutic approach tailored individually to you and your needs. I will offer you a safe space to talk as well as empathetic listening and guidance.
My Background and Approach
I utilize talk therapy, solution-focused therapy, EMDR, DBT, CBT, and ACT. My focus is the client-therapist relationship as the foundation of every successful journey. Our goal is to develop a healthy and open line of communication and to better understand the barriers challenging your healing or growth.
My Personal Beliefs and Interests
I look forward to working with you to help you meet your personal goals, create positive changes in your life, and feel empowered to cope with daily stressors.