Ida HammerLicensed Clinical Social Worker, LCSW
Are you a lesbian, queer, bisexual, or transgender woman or nonbinary person who struggles with shame, self-criticism, stigma, or low self-worth? Difficulties related to shame and self-criticism are distressing and can prevent you from living the life you want. No matter how long you have been feeling this way, there are practical skills, tools, and exercises that can help free you from the patterns of shame and self-criticism, and allowing you to replace those feelings with more healthful ways.
Buffalo, NY 14201
0.7 Miles away