Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
As an African American therapist, I can help you reach your goals to become the best version of yourself. My clients are shown kindness, patience, offered evident base tools to challenge negative thinking/behavior patterns. Clients are encouraged to process negative feelings, pull back layers of pain in past or present traumas in a safe and private setting.
My Background and Approach
The tools provided to you are skills I have perfected over the years in counseling both in faith base community and my professional career. My goal is to implement effective techniques; CBT, DBT, and Mindfulness that would be available to you at any given moment. As a therapist, I believe it's very important to actively listen to the client to meet their need; as a result, together we will navigate through life challenges; rather, overcoming anxiety, depression, low self-esteem using tools to address your symptoms. I have been counseling over 20 years to at risk youth, and women issues in a faith base community. my compassion to see others reach their full potential caused me to become a licensed mental health counselor (2021). Why not, make the first call and receive a free consultation, and see If I'm the right therapist for you. If not, it’s ok, I just want you to get the help you need to become a better you- Because you are worth it.
My Personal Beliefs and Interests
I believe anyone can change given the right evident base tools; hard work, commitment, and the will to change. I believe some of our mental health issues come from trying to live up to other expectations; unhealthy thinking -not being good enough; childhood traditions/traumas- "what goes on in the house stays in the house." As a child, I suffered from anxiety, depression, and low self-worth. However, as an adult, I was able to see a therapist to become the best me. “IT WORKS! And, I want you to experience -"A NEW You" just as I did. My work in the faith base community allowed me to work with at risk youth, single mothers, and other women issues who were broken. My life mission is to give back by working in low economical communities, Black Lives Matter projects, and Domestic Violence projects- helping others to become their better selves. I do not judge or discriminate. If you are interested in my service, please me a message.