Eleanor McCabe (She/her)

Ph.D.
Accepting Clients

Hi! I'm Dr. El, a licensed psychologist with a passion for helping LGBTQ+ folx and athletes via DBT. Learn more at grandslampsych.com

Psychologist in Lawrence Township, NJ

Services
  • Individual
  • Group

About My Clients

I specialize in deep and long-term therapy with clients. I love work with all members of the LGBTQ+ community, but especially thrive with Bisexual, Non-Binary, and Transgender folx. I also have substantial experience working with student athletes and those struggling with romantic, platonic, or familial relationships. Finally, I offer DBT & LGBTQ+ groups.

My Background and Approach

As a therapist, I am a warm, relationship-oriented, and challenging. I let you set the pace of treatment and help you build confidence in your innate abilities to heal and persevere during difficult seasons of life. I use a mixture of a talk-therapy (psychodynamic) approach & more structured skills from Dialectal Behavioral Therapy (DBT). Expect a deep interest in you as a person, beyond your diagnosis! I follow the client's lead in setting their own goals for therapy. I am both solution-oriented and process-focused in my approach to client's goals. This means that I will offer relevant skills tailored to your specific concerns & will spend as many sessions as needed discussing/processing these concerns.

My Personal Beliefs and Interests

As an openly Queer psychologist and the 2024–2025 President of APA Division 44 (The Society for the Psychology of Sexual Orientation & Gender Diversity), I am deeply committed to affirming, identity-conscious care. My peer-reviewed research focuses mostly on bisexual well-being, mindfulness, and emotion regulation. My practice, Grand Slam Psych, has the mission of advocating for & empowering all its clients, especially those who hold marginalized identities in our society. Outside of therapy room, I am an avid fan of NY sports, a big reader, and lover of all things outdoors.

Techniques I Use

Specialties
Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Relational Therapy
Other Techniques
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Feminist Therapy
  • Psychodynamic Therapy
  • Relational Therapy

Issues I Treat

Specialties
Grief or Loss LGBTQ-Friendly Therapists Relationship Issues
Other Issues
  • Anxiety
  • Bipolar
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Horizon Blue Cross Blue Shield (BCBS)
  • Independence Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $200 - 225/session

Reach out to Eleanor