Reclaiming Your Strength

Open for Enrollment
This group is a safe, supportive space for women who have experienced sexual abuse to explore the healing power of movement. Through beginner-friendly weightlifting, you’ll build physical strength, increase body confidence, and develop tools to support your mental and emotional well-being — all while being surrounded and supported by women who understand. Please contact for more information! 

Group is beginner friendly - no prior experience is needed. 

Group will be led by me (a LPC) and a certified trauma-informed strength coach. 

Limited spots, group will consist of 8 sessions, including 2 private therapy sessions and 6 group sessions. 

Total cost for 8 sessions is $600. 

Topics: Sexual Abuse or Assault

For: Adults, Women

Jessica Kremm
Jessica Kremm
Licensed Professional Counselor

In-Person Group

Group Type: Fixed Cohort

Schedule: Weekly
Cost: $75
Next Start: Oct 23, 2026

Payment: Sliding Scale

Location:
2092 NE Aloclek Dr. Ste 519,
Hillsboro, OR 97124
Contact Jessica View profile