Coaching

Coaching is the act of guiding a person to achieve a specific goal, either professional or personal. Although therapists and coaches have similar approaches, coaches are typically more direct and have more frequent contact with clients than therapists, and focus on the specific goal at hand, rather than seeking the root of an issue. If you have a specific goal you'd like a professional perspective on, coaching might be a good step. Contact one of TherapyDen’s coaching experts today!

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Meet the specialists

 

Sometimes we need some support and a sounding board when making difficult choices or weighing between different options in our life, I can assist along the way.

— Kelly Anthony, Counselor in , ID

I am certified as a Creative Grief Support Practitioner, or as I like to call myself-a Grief Coach. Grief Coaching also allows me to work with you regardless of what state you live in. As your coach, I can work with you anywhere. Grief coaching looks like helping you find your strengths so you can navigate the mess of grief. Grief coaching looks like having someone walk beside you through your process. Remember, I have been in similar shoes, you don't have to do this alone.

— Beth Erlander, Licensed Professional Counselor in Boulder, CO
 

I typically use coaching techniques to assist clients undergoing child custody evaluations or social studies in family court or family law cases to make the most thorough and effective presentations. I am familiar with what is required in these cases, and by using coaching and teaching techniques I can often ensure that my client is the best prepared parent at the courthouse. Evaluators themselves are also pleased when my clients are well prepared because it makes the evaluator's job easier. Due to modern technology, I can typically provide these services nationwide.

— Stephen Finstein, Therapist in Dallas, TX

Life coaching, communication coaching, business coaching. 35 years coaching and teaching experience, including 13 years teaching teamwork, interpersonal communication, public speaking, and writing. Working to help people develop and utilize their skills to set goals, communicate, and work effectively with others.

— Donald Jones, Licensed Professional Counselor in Austin, TX
 

"Mental health coaching provides personalized guidance and support to help individuals enhance their well-being, cultivate resilience, and navigate life's challenges with greater clarity and confidence."

— Behavioral Health Clinic, Psychologist in Wausau, WI

Coaching is perfect for women and men who want to stop going in circles and start moving forward on their goals. They want to fulfill their promises to themselves to live a more fulfilling life. Coaching is for individuals who have identified a goal (write a book, improve job performance, get a promotion, gain self-confidence, be less stressed, become more organized, develop healthier habits, become happier in life, etc.

— Lauren Timkovich, Licensed Clinical Social Worker in Denver, CO
 

Please note: My practice is holistic psychiatry based, not talk-therapy based - I do not offer regular talk therapy. Combination of medication & alternative treatment with solution focused, skill & goal oriented coaching: A focus on now and future forward (no dredging up the past). Emphasizing positivity, self acceptance, celebration of difference and uniqueness, and optimizing your individual potential. Friendly, supportive and non-judgmental care.

— Kim Salinger, Psychiatric Nurse Practitioner in San Rafael, CA

Part of the issue with therapy, and our society as a whole is the way we see our world and selves. We expect to not feel a certain way, push a feeling away and then expect a drink, a funny movie or food to help us feel better. We also assume therapy should be the only place where we talk about this (even though we know talking over and over again doesn’t help). Coaching is an invitation to expanding preconceived boundaries about yourself and the world because you want to get results.

— Yoni Banayan, Licensed Marriage & Family Therapist in Las Vegas, NV
 

Areas and Specialties in my Coaching Practice as a Certified Master Jungian Life Coach & Trauma-Informed Breathwork Facilitator: Coaching for Adults & Parents; Life & Career Transitions; Burnout; Feeling Stuck and Resistant; Shadow Work; Reconnecting With Your Intuition & Spiritual Growth; Strengthening Self Worth & Self Confidence; Family/Parent/Work/Relationship/Life Balance; Ready to Level Up in Business; Entrepreneurship; Stress Management/Anxiety/Overwhelm

— Caroline McGrath, Licensed Professional Counselor in Lake Oswego, OR

In February 2020 I became a Certified Professional Coach, CPC. I use coaching's solution-focused, strength-oriented framework to help my clients reach their goals.

— Jessi Frothingham, Licensed Marriage & Family Therapist in Portland, OR
 

Coaching helps people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own.

— Adriana Beck, Licensed Professional Counselor in Frisco, TX

Certified ADHD Professional (ADHD-CCSP) Intensive Training Course Evidence-Based Strategies for Managing ADHD Across the Lifespan

— Elsie Martinez, Clinical Social Worker in Kent, WA
 

Coaching is a process, not a to-do list. We look at exactly what’s going on in your life, and what you want to be different. We find out where you are now, and how you got there. We find out what you want to create, and what needs to change in order to make it happen. I am credentialed as a Professional Certified Coach (PCC) through the International Coaching Federation (ICF).

— Joanne Royer, Licensed Marriage & Family Therapist in Reno, NV

1:1 coaching holds space and curiosity for what is rising in you. We will honor the old patterns and themes, difficulties and stuck points, and see the opportunities there for growth. We will explore what lights you up and create opportunities to invite more of what you’re wanting into your life. We will talk about boundaries and reclaiming your power, energetic protection and releasing held energy that isn’t yours. We’ll meet the fear and invite it to join in as you continue to move forward.

— Mallory Kroll, Licensed Mental Health Counselor in Concord, MA
 

Personal growth is a lifelong process that can help us live more fulfilling lives. Growth is relevant in all stages of our lives: If therapy is for folks looking to grow by healing the wounds from the past, then coaching is for people who hope to grow optimally in the present and the future, in both personal and professional realms. I am here to help you gain the skills and mindsets that you need to grow into your potential, and ultimately, become your own master of personal growth.

— I-Ching Grace Hung, Psychologist in New York, NY

Sometimes we need practical skills to help us get to the next level in our wellness. This may require some skill-building to develop new systems and habits with our business, nutrition, morning routine, time management, etc. This may be just what you need to heal and move forward. For instance, you may come with anxiety, but once we create a plan and establish boundaries, you feel centered and in control. This is the power of coaching.

— Karilyn (Kay) Bela, Counselor in Lancaster, PA
 

Here’s to You! LLC combines specialized coaching and counseling techniques that are unique to you without using a “cookie cutter approach”. We collaborate on creating strategies that work for you! Celebrating your accomplishments and changing your weaknesses into strengths. We offer an unbiased and non-judgmental approach giving you the peace and respect which is crucial for allowing trust and open communication.

— Heather Nemeth, Licensed Professional Clinical Counselor in Western Springs, IL