Parenting

Parenting children can be a rewarding part of life. As most parents know, it can also be extremely challenging. And, with so much (often contradictory) information out there about how to parent “right”, it can be difficult to feel confident in your choices.  This can be compounded when you and your partner disagree on parenting decisions or when you are facing additional hurdles like financial difficulties, divorce, mental illness, death or a child with special medical or developmental needs. If you are experiencing excessive feelings of guilt or stress as it relates to parenting, a qualified mental health professional can help. Reach out to one of TherapyDen’s experts today.

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Meet the specialists

 

I love helping parents learn how to play and interact with their children. I specialize in working with children under 10 who have behavioral issues. I have almost a decade of experience working with children who have experienced abuse. I was a foster parent and I understand the difficulties that come with creating a family in a non-traditional way. I have been trained in Circle of Security, Parent-Child Interaction Therapy, and Triple P parenting.

— Tasha Trembath, Associate Marriage & Family Therapist in Covington, WA

Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

— Jennifer Rubinstein Murray, Psychologist in ,
 

Support from after birth planning through every stage of family development.

— Divergence Mental Health Group LLC, Therapist in Denver, CO

Parenting is the hardest role that we can never adequately prepare for. I've spent the last 7 years working with parents/families to help them understand how they got to where they are so they can build the skills to venture down a better path. I teach from an attachment/peaceful parenting perspective as I feel that much of "mainstream" parenting leads to disconnect, emotional dysfunction and covert violence. We tend to repeat what we know until we know better.

— Jennifer Dolphin, Licensed Professional Counselor in Anchorage, AK
 

A decade of experience supporting new, effective parenting techniques, increased family structure, helpful boundaries, positive reinforcement techniques, and developing and maintaining a consistent, emotionally-secure attachment between children and caregivers/parents. I especially enjoy working with families going through transitions, and supporting you to find a new structure to fit your new and changing needs - including separation/divorce, blended family needs, etc.

— Jacqueline Warner, Licensed Marriage & Family Therapist in Boston, MA

I am a parent myself, and know how rewarding and challenging the life of a parent can be. I integrate my own experience as a parent, and my experience as a school counselor and therapist for children and teens to help parents better understand their kid's behavior and to communicate with them effectively. I have helped many parents work through their own childhood wounds affecting how they parent (and feel about being a parent!), learn effective communication skills, and find joy in parenting.

— Amelia Bird, Licensed Marriage & Family Therapist in Portland, OR
 

I’m all about helping people become an assertive confident parent to help their child grow into a happy adult.

— Kaylee Bond, Licensed Professional Clinical Counselor in Minneapolis, MN

As a parent myself, I know how challenging the day to day slog of parenting can be. Add on top of that managing your mental health, or trying to break some generational cycles of abuse, or just some not so great parenting, and you have a lot on your plate. I can help you stay connected, regulated, and parent how you want to, not just how you react in the moment.

— Lindsay Garrett, Licensed Clinical Social Worker in Shenandoah, TX
 

I enjoy working with families through all of life’s ups and downs. I believe in meeting families where they are at, and working together to create a plan for mental and emotional wellness for the whole family. I have experience helping families support children exploring their gender identity and expression.

— Gina DeLeo, Marriage and Family Therapist Associate in Portland, OR

Working with parents is a passion of mine! Being a parent is hard. Transitions and developmental changes, among many factors, can lead to conflict, discipline challenges, emotional outbursts, and family disconnection. If you are struggling to navigate the complicated world of parenting, I can be a guide. I will use a developmental lens and work in partnership with you. Together we can explore problems and find solutions that make sense within your family values, culture, and context.

— Katie Nissly, Licensed Clinical Social Worker in St. Paul, MN
 

Parenting is hard. It’s also fulfilling, transcendent, hilarious and fun. But in spite of those incredible peaks, it is also a crucible that can bring us down to valleys of desperation that can overwhelm our lives. I believe that a parent’s emotional state is the ground from which our children grow. My goal is to help you strengthen your connection to your kids by reconnecting with yourself.

— Pilar Dellano, Licensed Marriage & Family Therapist in Plainfield, VT

Raising our children carries an immense weight of responsibility, with far-reaching implications for their future. As parents, we play a pivotal role in shaping their identities and influencing their interactions with the world. I firmly hold the belief that children require a nurturing environment where they can authentically express themselves within healthy boundaries. By fostering a secure attachment during their early years, we empower them to grow into independent, self-assured adults.

— Tammy 'Kaia' Bruski, Sex Therapist in Denver, CO
 

As a parent of 3 children I am a forever learning to navigate the joys of parenthood. I have a passion for equipping parents using strategies and techniques such as Love and Logic. While teaching parents skills and tools to add to their parenting toolbox, I often find myself learning from their examples and experience. It takes a village to raise our children. Let's work together to help you find the confidence and support you need to raise confident, successful children.

— Jason Brown, Licensed Professional Counselor in North Richland Hills, TX

Attachment Parenting Positive Psychology Consistency, care & communication

— Mimosa Constans, Marriage and Family Therapist Associate in Portland, OR
 

Challenges with parenting often increase couple conflict, so I work to support parent couples in connecting and remembering who they were before becoming parents. We will create a space where your differing approaches to parenting are heard and understood, while also learning about effective parenting methods from research which will both strengthen your relationship and improve your child's behavior.

— Maggie Dungan, Marriage & Family Therapist in Fort Collins, CO

With my experience as a school-based counselor, I have a unique vantage point in supporting parents during the transition their kids make into adolescence. I often hear, "I just don't recognize my child anymore." I can work with parents to better understand adolescent behavior and how to reconnect with your child during these years. I may also offer parenting support groups for parents to meet others who may be experiencing similar struggles.

— Myra Flor Arpin, Licensed Clinical Mental Health Counselor Associate in Shoreline, WA
 

I work as a parent coach to help you learn more effective tools for parenting. I have 2 years of experience as a parent coach for a wilderness therapy program. Come with my to learn tools to help you feel more confident as a parent and reduce problem behaviors.

— Jeni Allton, Licensed Marriage & Family Therapist

There may be no greater adjustment in life than becoming a parent for the first time. Our roles, relationships, and identities can all change overnight, and it can be hard to catch our breath for long enough to make sense of it all. I work with couples and individuals who are struggling to navigate these changes, helping them connect with compassion and understanding to themselves and their partners so they can move with confidence into the challenges and joys of being parents.

— Daniel Fulton, Licensed Marriage & Family Therapist in Oak Park, IL
 

I repeatedly hear my clients who are parents (especially those who are parents of young children), that they often feel unsupported and left behind. I often help parents find their way through parental burnout, balance parenting obligations with demanding work schedules, and find a sense of peace amongst the anxiety and uncertainty that can accompany raising children.

— Amanda Shrekenhamer, Licensed Professional Counselor in CHEVY CHASE, MD

Conflict Decision Making Divorce Grief Marriage Enrichment Parenting/Discipline Pre-marital Counseling (Twogether In Texas) Relationship Concerns Stress Teen Issues

— Jason Brown, Licensed Professional Counselor in North Richland Hills, TX