Contemplative Therapy

Contemplative therapy borrows principles and philosophies from Buddhism and integrates them with more traditional clinical approaches. Contemplative therapy is founded on the belief that each individual has the power within themselves to heal their own pain. Contemplative therapy is often a good match for individuals seeking to increase self-awareness and improve well-being in a holistic way. Mindfulness techniques to root oneself in the present moment and achieve clarity are the hallmarks of this approach. Think this approach might be right for you? Reach out to one of TherapyDen’s contemplative therapy experts today.

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Masters of Clinical Mental Health - focus on Contemplative Psychotherapy and Buddhist Psychology

— Electra Byers, Psychotherapist in arvada, CO

Overcoming our very human tendency to grasp at pleasure and avoid what's unpleasant is at the core of our work together in therapy. Fortunately, contemplative therapy also allows us to access tools available in your very own heart/mind to make that work less tedious and more meaningful.

— Christine Bates, Licensed Professional Counselor in Oxford, MS
 

I integrate the Contemplative Theory seamlessly into my approach. By recognizing and embracing our strengths, often overlooked or dismissed, we gain the confidence needed to explore painful experiences. As humans, we thrive in a constant state of change, and the Contemplative Theory aligns perfectly with this perspective. It fosters ongoing self-exploration, guiding us towards our truest selves in this ever-evolving journey of life.

— MICHAEL ROSE, Licensed Professional Counselor in ,

I completed my master's degree in contemplative psychotherapy (now titled Buddhist Psychology) at Naropa University. This included a great deal of study beyond traditional therapy programs to learn Buddhist philosophy and practice meditation and mindfulness techniques. We embodied these practices beyond just intellectual understanding by undertaking two-week-long meditation retreats every semester, during which we would implement what we were learning to better understand it within ourselves.

— Grace Ballard, Sex Therapist in New York, NY
 

I have a one-of-kind training from Naropa University with a masters degree in Contemplative Psychotherapy and Buddhist Psychology. Contemplative Therapy is an approach that combines Buddhist wisdom teachings with that of traditional western therapeutic approaches. It is rooted in the belief that we all possess innate wisdom. Through approaches grounded in openness, compassion and curiosity, I help clients uncover their innate wisdom and trust in it.

— Matthew Beals, Licensed Professional Counselor Candidate in Fort Collins, CO

I graduated from Naropa University in the Contemplative Psychology program. Currently work as a professor at Naropa in the Mindfulness-based Transpersonal Program. My approach is rooted in the contemplative tradition. This approach is acceptance based, present moment centered, and works by recognizing the wholeness of my client. Who you want to become is already within you, let's uncover who you are together.

— Jenna Noah, Counselor in Denver, CO
 

Buddhism + psychology is an incredibly powerful combination for personal growth. Buddhism provides the analogy and wisdoms for living a life free from suffering — we are lotuses that transform the murky mud of our world and its challenges into nutrients for growth — psychology provides insight and guidance into the process of human development and offer tools for change. Up for the challenge? I will dive deep with you to tackle the most fundamental questions about life and who we are.

— I-Ching Grace Hung, Psychologist in San Francisco, CA

Contemplative Psychotherapy is based on a Buddhist view of how mind functions. Within a contemplative view the mind is fundamentally sane and confusion is temporary. Like the body, the mind is instinctively moving toward clarity. By reflecting this view client and clinician learn to recognize islands of clarity rather than only focusing on defilements.

— Gretchen Kahre, Licensed Clinical Mental Health Counselor in Erie, CO
 

Practice in contemplative psychotherapy and related interventions since 2014.

— Daniel Jackson, Licensed Marriage & Family Therapist in Fort Collins, CO

I use deep meditation, hypnotherapy and yoga to assist in grounding you into your body.

— Karissa Williams, Licensed Professional Counselor in Decatur, GA
 

"Contemplative psychotherapy, a branch of therapy integrating Eastern Buddhist philosophy and practice with the clinical traditions of modern Western psychology, is rooted in the belief that all people are granted the internal wisdom necessary to heal from pain." For more information follow the below url: https://www.goodtherapy.org/learn-about-therapy/types/contemplative-psychotherapy

— Zina Krivoruk, Therapist

Scientific research on contemplative / meditative practice clearly demonstrates the decrease in stress, negative emotions, and the increase in both insights and clearer thinking. I've practiced meditation personally for decades and also instruct in it.

— Eric Best, Psychologist in Bivins, TX
 

Jodi is a graduate of Naropa's Contemplative Psychotherapy Graduate Program. Naropa University’s concentration in Contemplative Psychotherapy & Buddhist Psychology master's degree is a counseling program that grounds itself in the Buddhist contemplative wisdom tradition and includes current humanistic psychological approaches to give insight and skills to show up fully for one's self and others.

— Jodi Alieksaites, Licensed Professional Counselor in Columbia, MO

Frequent use of contemplative therapy techniques.

— Shana Moorefield, Clinical Social Worker in North East, MD
 

Exploration into intellect and emotion in the context of thoughts and actions. Building a deeper connection with body and spirit through experience, legacy, and life orientation.

— Lincoln Stoller, Counselor in Shokan, NY

Extensive study and training in buddhist psychology and other compassion-based practices.

— stephanie manes, Licensed Clinical Social Worker in New York, NY
 

I specialized in Contemplative Psychotherapy and Buddhist Psychology for my MA training. This largely informs my work and how I hold space for clients. My daily sitting meditation practice supports my ability to be a contemplative therapist.

— Shannon Rice, Licensed Professional Counselor in Portland, OR