Art Therapy

ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively. https://acceleratedresolutiontherapy.com/what-is-art/

Art therapy is the approach in which I have the most training and experience. Art therapy is a way of delivering and processing therapy within the context of creation. I studied at the Drexel Graduate Art Therapy program, and have received my Board Certification.

I generally follows a client-centered orientation, emphasizing the individual strengths & resources of each of my clients.

I am trained in Art Therapy and I am a Board-Certified, Registered Art Therapist (ATR-BC). I love to integrate art into therapy sessions if a client is interested, although it is not always necessary to use art. Art can be a strong communication tool to help you understand yourself in a way that verbal language might fail. There are also many talented art therapists in my practice who are available to take new clients. I will be taking in-person Art Therapy clients in Oct 2022.

Who knew hearing or saying simply “I Got U” carried so much positive affirmation!? Such a statement has helped me overcome many personal and professional obstacles during my lifetime. I even currently say those words to myself as a form of positive self-talk from time to time. With more than 15 years of working in Behavioral Health, I created “I Got U” as a safe space to remind whomever that: I see them, I hear them, and what they say does matter.

I have completed my Master's degree in Art Therapy from Wayne State University and am near completion of the requirements to be an ATR- Art Therapist Registered.

I have been practicing in the field of Art Therapy for 12 years and use it as a modality that combines psychotherapy with the healing and transformative aspects of art and the creative process. I additionally teach at Adler Graduate School in the Art Therapy department. Through my experience as an art therapist I aims to help with personal growth and development. The practice of art therapy requires extensive, specialized education, training and experience.

I believe that when we are able to express ourselves creatively through art/music/dance and more, we are able to begin healing. Art can be a great tool when working with kids and teens as well as it gives us a way to connect and communicate with more than words can provide. I personally create and engage in creative activities in sessions with clients to normalize this as a tool. I have over 5 years experience using creative therapies in practice.

Art Therapy offers a unique avenue to explore and address issues that are sometimes too difficult to verbally articulate. In sessions, we will use art making as a way to explore and view challenges or issues that are impacting you. You don't need to be "artistic" or even have experience with art, to gain healing benefits of art therapy. I will guide you by providing a specific theme or a particular material, that will help us work towards your goals.

My whole life has revolved around art and the potential for creativity to heal. I have an MA in Art Therapy.

Art therapy is a mental health care field in which professional art therapists use various art materials and processes to work through mental health challenges with clients. Art therapy provides clients with a unique way of expressing themselves, engaging in mindfulness, and processing past and current experiences. Clients do not need to be experienced with art to participate in art therapy!

I'm a Board Certified Registered Art Therapist (ATR-BC) through the nationally recognized Art Therapy Credentials Board. This is the highest credential you can earn as an art therapist and assures that I have met and upheld rigorous standards and ethics. To receive this credential, I passed the national exam, met requirements to become a licensed creative arts therapist (LCAT) in New York and demonstrate comprehensive knowledge of art therapy theories and clinical skills.

Accelerated Resolution Therapy is a quick and effective way to create lasting change. ART does not require you to talk about your painful past in order to heal from it. You, the Client, are in control of what is happening in session. Accelerated Resolution Therapy is an innovated approach building off of EMDR and combining a multitude of traditional psychotherapeutic techniques utilized in... Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Brief Psychodynamic, Exposure, and CBT.

Sometimes words aren't enough to convey what you want to say. I've found art therapy to be helpful in allowing clients to express themselves in more authentic ways. Through drawing, sculpting, even playing games (such as Dungeons & Dragons) we can dive deeper past what is just said.

I am a licensed and board certified art psychotherapist. My training allows me the ability to conduct talk psychotherapy, but also allows for art therapy additions as well. Even remotely, art making can be part of our session. Some people identify art making in session as soothing, and enjoy sharing their work at the end of session. Some people enjoy working after session with a specific art intervention, to help continue processing. Art making can be a great addition to our work.

Art Therapy makes it possible to express what is difficult, and sometimes impossible, to communicate with words. Using art helps delve into the unconscious and parts of the brain in which words do not exist. The process has a unique way of healing old wounds and accessing wellness. There is no “one size fits all” approach to therapy and I will help you access the creative process, regardless of your artistic experience.

Art therapy allows you to access parts of yourself in a creative way, unlocking insights through visual expression. Using modalities like drawing, painting, collaging, sculpture, and sand tray, you can give form to complex emotions, unconscious material, past experiences, relationships, dreams, spiritual aspects of self - bringing them to light through the art process. As your therapist, I help you interpret the themes, symbols and metaphors that emerge, deepening self-understanding.