Like almost everything else in your life, your body and mind will face significant changes in the weeks and months before and after your baby's birth. While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Symptoms, which may include feelings of sadness, hopelessness, or anger, trouble eating or sleeping, difficulty bonding with your baby, panic, upsetting thoughts, or a fear you may hurt yourself or your baby, can appear any time during pregnancy and during the first 12 months after childbirth. If you are experiencing any of these symptoms, or even just a general sense of being “out of control” or “going crazy”, a qualified mental health professional can help. Reach out to one of TherapyDen’s pregnancy and postpartum specialists today.
I have specialized training in reproductive mental health and have supported many clients though their own or a parter's pregnancy and on into parenthood. I also offer support for fertility challenges, pregnancy loss, and abortion.
— Brooke Van Oosbree, Clinical Psychologist in Walnut Creek, CAI am certified as a full spectrum doula and have seen first hand the traumas and fears of people preparing to give birth. I have held space for clients who have experienced the loss of their child and those who are grieving the idea of never having children. I also have studied the most cutting edge research for the perinatal period and have obtained the Postpartum Support International Perinatal Mental Health Certification.
— Imani Byers-Quarterman, Licensed Clinical Social Worker in Atlanta, GAWith a focus on perinatal mood disorders, I compassionately guide new mothers through the emotional complexities of pregnancy and postpartum. My specialized training enables me to provide a safe, understanding space for women to share their feelings. I empower them with coping strategies and support as they navigate challenges and embrace the transformative journey into motherhood.
— Saba Montazerian, Licensed Marriage & Family Therapist in Newport Beach, CAI have extensive training in Maternal Mental Health issues. I have earned the Perinatal Mental Health Certificate with Postpartum Support International. I use Mindfulness, Cognitive Behavioral Therapy, Interpersonal Therapy, ad Acceptance Commitment Therapy interventions to help you heal and begin to feel stable and happier during this transition of your life.
— Katie LCSW, Licensed Clinical Social WorkerIn counseling, I address the emotional well-being of individuals following childbirth. I recognize the potential for postpartum depression, anxiety, and other mood disorders that can arise during this time. Postpartum counseling offers a safe space to discuss the challenges of adjusting to new roles, changing dynamics, sleep deprivation, and the overwhelming emotions that can accompany early parenthood.
— Katy London, Licensed Professional Counselor Candidate in Lakewood, COKimberly is certified in perinatal mental health; this encompasses the scope of mental health during pregnancy and the postpartum period. Depression, anxiety, OCD and other mood disorders can onset during the perinatal period, not to mention the transitions in the family. Kimberly is passionate about helping families conquer the mental health challenges and transitions that often occur during the perinatal period.
— Kimberly Hansley-Parrish, Licensed Professional Counselor in Dallas, TXI have specialized training in treating women with perinatal and postpartum mood and anxiety disorders. Additionally I am a trained Bringing Baby Home facilitator, a program that helps couples navigate the transition from being a couple to being a family. In my private practice I work with parents at all stages of parenting; from new born to adult children. I have found that each stage of parenting presents its own unique challenges and I have a soft place in my heart for parents and the struggles they go through as they guide their children through life.
— Gwendolyn Nelson-Terry, Marriage & Family Therapist in Berkeley, CAThis is a period that is filled with uncertainty, fear, regret, shame and guilt. The most important thing to remember is that the feelings that you are having, someone else is having them too and it is OKAY! You can experience a peace of mind in this period, and my goal is to show you how. My approach is to help clients heal through these processes with cutting edge techniques and processing emotions associated with pregnancy and postpartum within a safe space.
— Imani Byers-Quarterman, Licensed Clinical Social Worker in Atlanta, GAMy experience includes working at a hospital visiting the Mother/Baby unit, following up with new parents who confided in their doctors about struggles, or who were referred directly to us. I also had the pleasure of working as a counselor on the NorthShore MOMS Line for a couple of years, helping mamas and families with new babies who called directly to the hotline 24/7 from all of the country. I was one of the first people to obtain the PMH-C (Perinatal Mental Health Certification) through PSI
— Dawn Leprich-Graves, Licensed Professional Clinical Counselor in Aurora, ILI've participated in several trainings through PSI and other organizations to address the unique needs of those during pregnancy and the postpartum period.
— Dr. Abrielle Conway, Psychologist in Cape Coral, FLPregnancy & postpartum are crucial times in a woman's life and essential times to take care of your physical and emotional health. Body image issues and disordered eating can put baby and mother at risk and should be professionally addressed.
— Rachel Goldberg, Licensed Marriage & Family Therapist in Studio City, CATherapy is a place dedicated entirely to you, to help you prioritize your life so that things can start to feel more manageable. It's a place where you can say out loud the things you might not have been comfortable saying to others for fear of shame and/or guilt. It's ultimately a place where you can gain confidence in your skills as a parent and your identity not just as a parent but as a human being, set healthy expectations with others and yourself, and take a break without feeling guilty.
— Stephanie Milliron, Counselor in phoenix, AZDuring pregnancy, I can support you with preparing for birth and postpartum, processing your childhood experiences that are coming up as you prepare to become a parent, addressing anxiety or fear about what comes next, and navigating sexual changes. Postpartum support may include processing the identity shift you're experiencing, processing your birth or birth trauma, navigating feeding challenges, or addressing postpartum anxiety or depression.
— Eva Firth, Licensed Clinical Social Worker in Portland, ORUnderwent additional self-study courses and trainings in Postpartum care addressing the needs for mothers who may need additional emotional support after having a baby.
— Stephanie Manning, Psychologist in New York, NYIf you’re concerned about mood or behavior changes during pregnancy or postpartum and your previous coping skills are no longer working, psychotherapy is an evidence-based treatment that can help. You have a unique story and I’m here to listen. Let’s set you up for a nourishing experience that lays the groundwork for your and baby’s health for years to come.
— Ana Velouise, Associate Marriage & Family Therapist in Los Angeles, CAI work with parents, moms and birthing people on a variety of issues. Perinatal mood disorders often go unrecognized as individuals are expected to be in the "happiness time of their lives". Pregnancy and the transition to parenthood can come with feelings of lonelines, struggling with identify issues, anxiety and depression
— Laureen Rodgers, Licensed Clinical Social Worker in Gambrills, MDI have several certifications and trainings in perinatal and postpartum mood issues, including the certificate training from Postpartum Support International. I have also trained with Karen Kleiman of the Postpartum Stress Center. My practice is also closely connected to Boston OBGYN, a leading group of physicians for women affiliated with Beth Israel Deaconess Hospital in Boston.
— Jessica Foley, Licensed Professional Clinical Counselor in Waltham, MAFor the last 9 years I have worked at Washington University School of Medicine specializing in work with this population. I have specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International. I have helped thousands of women navigate the perinatal period including infertility, fetal and infant loss, diagnosis and treatment for anomalies discovered in pregnancy, pregnancy and postpartum.
— Amy Ballheimer, Licensed Professional Counselor in Ellisville, MOBecoming a mother is the most difficult and complicated adjustment you will ever experience. Your body and life will never be the same. From the moment you share the news of your pregnancy, anyone and everyone seems to have an opinion, and it feels like you're wearing a t-shirt that says, "Please Advise Me On Caring For My Offspring." Don't try to get through this time alone. Let's talk about creating a plan to make sure you stay mentally healthy even on very little sleep.
— Kayce Hodos, Licensed Clinical Mental Health Counselor in , NC