Interpersonal Neurobiology (IPNB)

Developed by Dr. Dan Siegel, interpersonal neurobiology is a field of study that looks to identify the similar patterns that arise from separate approaches to knowledge. Interpersonal neurobiology combines research from multiple areas into a framework that examines the common findings in an effort to understand human experience. Anthropology, Biology, computer science, linguistics, math, physics, psychology and psychiatry all contribute to Dr. Siegel’s interpersonal neurobiology theory. Therapists applying IPNB principles typically take a mindfulness approach to treatment that promotes compassion, kindness, resilience, and well-being in the client’s personal life, relationships, and community. Think this approach might work for you? Reach out to one of TherapyDen’s interpersonal neurobiology specialists today.

Meet the specialists

IPNB is the study of how the human mind is formed in relationships. According to IPNB, relationships (including ones with a therapist) have the power to effect change on a biological level by changing how our brain cells connect to one another. This is why I believe that creating a safe and supportive relationship is the best avenue for change.

— Jennifer Newbloom, Counselor in Seattle, WA

There's a nasty myth going around that you can't teach an old dog new tricks. IPNB shows us that this simply isn't true-- that the brain, the mind, and our relationships can and will change throughout the seasons of our lives. More importantly-- we can consciously direct that change, and there is some amazing science out now that can help support our efforts! Interpersonal neurobiology marries attachment theory and neuroscience in a wonderful way. I have been studying IPNB since 2009. I have participated in a twice monthly, two-hour consultation and listening partnership with a seasoned therapist who specializes in IPNB for the last seven years. I have trained with Bonnie Badenoch several times and will be participating in her year-long IPNB immersion program in 2019.

— Ann Stoneson, Licensed Professional Counselor in Austin, TX