Sonya DeWitt (she/her)

Licensed Mental Health Counselor

I have been a Licensed Mental Health Counselor in Washington State for 26 years and I can help you.

Licensed Mental Health Counselor in Spokane, WA

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

Is your job or life overwhelming? Are you struggling with anxiety and trauma and get overwhelmed by life and can't feel successful. Are you struggling to keep your marriage together? I have helped hundreds of people work through the problems of adult life and overcome adversity. I also work with the LGBT community and assist people finding themselves in an unsafe world. If you find yourself overwhelmed, unhappy and needing a vision for yourself I can definitely help.

My Background and Approach

The tools that I'll provide you with are ones that I have used helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can something with you at all times. So no matter where you go, you'll always have access to discreet and simple exercises that can quickly create relief. I am direct and solution focused. I'm all about getting you back up and in control. We start with the here and now so you leave the office on the first day with skills. I also believe in addressing the deeper problems that cause you to repeat patterns. I am trained in Eye Movement Desensitization and Reprogramming (EMDR) and find that unlocks your brain from prior upsetting or harmful experiences that continue to affect your current success and happiness. The combination of dealing with the present and the advances in brain science to heal the past create amazing success. Together we can overcome any obstacle in your way.

My Personal Beliefs and Interests

Life throws us punches sometimes and we are not equipped to fight back. I have tools and techniques that help you do this. I have learned that life is not fair. Everyone doesn't follow by the rules and we have to learn how to adapt to a harsh world at times. I also know that with the improved clinical techniques that are available, depending upon the issue and current circumstances, what once took years of therapy to overcome can be dealt with in very short periods of time. That is very inspiring to me and my clients. I hold Christian beliefs and values but honestly welcome all religious or spiritual beliefs. There is no judgment here, only support. We all have to learn how to deal with the complexities of life. My goal is to help you find your unique path and develop strength and resilience as you progress.

I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 27 years of practice
  • Languages: Deutsch
  • Rate: $125 - 180/session


5098677330 Email Sonya
7307 N. Division Suite 311
Spokane, WA 99208

Contact Sonya