Services
- Individual
- Couples
About My Clients
I offer a range of specialties such as navigating trauma, oppression, chronic pain/illness, eating disorders, anxiety, OCD, and more. I also provide niche services for covid cautious affirming care, embodying decolonial practices, and queer, BIPOC, or interracial relationship therapy. More information on my services can be found on my website.
My Background and Approach
I share a space of deep compassion, genuine connection, and active engagement as a therapist. My knowledge and wisdom aid me as your guide, anchor, and refuge. A genuine and safe connection is the working space for transformative change because when we feel held, we are at our most open state. As a Decolonial and Liberation-oriented therapist, I work on supporting socially conscious growth from a holistic and integrative perspective, because isolating one aspect of your being limits the shifting and restructuring in our bodies, minds, and heart. I use a mix of talk therapy, mindfulness, and somatic therapy to address the layers of healing.
My Personal Beliefs and Interests
We often don’t choose our environments or our life experiences. Consciously or unconsciously, they create impressions on our mind, body, and spirit which shape our beliefs, behaviors, and thought patterns- these sometimes look like mental health challenges. We can choose to grow in ways that better align with you, while attenuating impressions that no longer serve your well-being.