Dissociative disorders (DD) are mental conditions characterized by disturbances or breakdowns of memory, awareness, identity, or perception. Typically, dissociative disorders occur as a coping mechanism for the brain to deal with a situation too upsetting for the conscious mind to process. Dissociative disorders are thought to be primarily caused by trauma or abuse, causing the individual to escape reality in involuntary and pathological ways. They can also be caused by things like stress or substance abuse. There are three main types of dissociative disorders: 1. dissociative amnesia and/or fugue: selective amnesia of a specific time, person or event. 2. Dissociative identity disorder: an indistinct or distorted sense of identity. 3. Depersonalization disorder: a feeling of being detached from yourself. If you think you may be suffering from a dissociative disorder, reach out to one of TherapyDen’s experts today.