Brainspotting

I began training and certification in Brainspotting in 2020. This modality is in the same family as EMDR, using bilateral stimulation and eye positioning to help reduce activation in our brains and bodies related to specific events or sensations. Brainspotting can also be used to enhance performance for artists and athletes.

I am trained and certified in Brainspotting. Brainspotting aims to access and process trauma and other experiences, including creative blocks, physical and emotional pain, dystonias, the "yips", spirituality and so, so much more. It combines elements of traditional talk therapy, the use of mindful processing, somatic experiences of the issue or feeling, and eye positions or multiple eye positions. It is both brain and body based and allows for deep processing.

Brainspotting was discovered in 2003 by David Grand, PhD. https://brainspotting.pro/ Where we look determines how we feel, and how we feel also determines where we look. Brainspotting uses the attunement of the therapist to the client to access those parts in the sub-cortex and mid-brain that are impacted by trauma or negative life experiences. “Brainspotting is based on the profound attunement of the therapist with the patient, finding a somatic cue and by down-regulating the amygdala"

For training, I've completed Brainspotting levels 1 and 2. I am currently currently training in Eye Movement Desensitization and Reprocessing (EMDR).

I have completed Phase 1 and 2 of Brainspotting training and use this within session as clients desire. This approach focuses on the connection between the body and brain and strives to quickly reduce activation and increase emotional regulation. This approach is helpful for reducing symptoms related to trauma, anxiety, depression, substance abuse, and chronic pain and chronic fatigue.

I am a Certified Brainspotting Therapist. Brainspotting is a brain-based, highly effective tool for processing and relieving trauma and other persistent negative emotional states.

Brainspotting is a therapeutic approach that targets and processes emotional and traumatic experiences by identifying specific "brainspots" within the individual's field of vision. These spots are connected to the activation of unresolved issues in the brain. Through focused attention and bilateral stimulation, often using eye movements, Brainspotting helps individuals access and release deep-seated emotions, allowing for healing and relief. It's a unique and effective method that taps into the

Brainspotting is a psychotherapy modality that works with the brain and body (somatic) to help you heal and recover from negative and traumatic experiences as well as bring clarity to emotional confusion and ambivalence regarding the issues in one’s life. Brainspotting engages in neurobiological and emotional processes that allows the person to access the deepest recesses of the emotional brain or limbic system where unprocessed trauma and negative experiences are stored and allows for healing.

Specializing in Brainspotting for Trauma. See www.brainspotting.com for more information.

My field experience combined with my mental health background allows me to provide culturally competent care. I want you to feel heard by someone who understands! Whether you are interested in medications or not, I am looking forward to connecting with you and partnering with YOU to help YOU achieve satisfaction and success in life, while ultimately feeling empowered in YOUR own wellness journey.

Brainspotting is mind/body approach that can help you connect deeply with the root of where issues are stored in your brain, body and nervous system. It helps you clear issues, ranging from difficult trauma to everyday challenges. It is also very helpful in building positives, such as confidence, relaxation optimal performance, etc.

At this point, I’m mostly only working with new clients who are open to it as a part of our work together because doing therapy without Brainspotting feels a little like doing therapy with my arms tied behind my back. I just can’t help people make the movement we both want them to make with traditional talk therapy. For more information on Brainspotting visit Brainspotting.com or my website.

Brainspotting (BSP) is a therapeutic strategy that can help provide opportunities for profound healing of trauma & stuck emotional states. It can also help with gaining clarity and resolving creative blocks. Using focused mindfulness to facilitate processing is achieved by the tenant of BSP that 'where we look impacts how we feel'. I am currently pursuing certification in BSP and have found my experiences in receiving BSP to be incredibly healing.

There’s so much I love about Brainspotting; it compliments attachment theory and parts" work while allowing clients to dig deep in a way that isn’t possible with talk therapy alone. It's a way to clear through all the “stuff" in a completely different way so you can actually move forward with your life. I started training in November 2020 and became a Certified Brainspotter in January 2022.

Brainspotting (BSP) is a powerful, focused method for treating trauma and other unresolved psychological issues. This unique approach helps you release the psychological blocks that keep you from being your most connected, creative, actualized self. Brainspotting offers deep neurological healing that talk therapy alone often cannot access. This technique gives us a way to access the subcortical brain, the place where emotional and somatic experiences are kept.

This is a rapid, effective trauma therapy that gets to the root of the issue, helps you find your own wisdom and ultimately shows you that you can approach the thing you fear and come out the other side. This approach has not only transformed my practice, but the lives of those who try it. It may seem odd, but if you're up for something a little different than talk-therapy, you will see what hope and freedom and look like.

Brainspotting is a body-based modality for healing trauma and regulating the nervous system. Brainspotting locates points in a client’s visual field that help access unprocessed trauma in the subcortical brain. The subcortical brain is the most primitive part of the brain and what lights up on a brain scan when the body detects a threat and goes into a stress response of fight, flight, freeze, or fawn. Brainspotting helps you experience profound healing on a neurobiological level.

I have received Brainspotting training and am a Brainspotting practitioner. I am continuing to get hours of training in advanced Brainspotting techniques and practice in the modality in order to provide the best care possible for my clients. Brainspotting is a technique that involves a deeper level of processing for clients and therefore more access to getting to the root of addressing the trauma.

I am a certified Brainspotting Practioner. This is an effective deep brain-based modality that helps heal what traditional talk therapy can't such as trauma, developmental trauma, and performance issues. I do a comprehensive intake to assess issues and goals to help reduce symptoms.