Veterans/Military Service

As a military veterans spouse I have had first hand experience in the life of service men/women and their families. I understand the challenges that they face both in active duty as well as in life after separation and the challenges faced when adjusting to life as a civilian.

I am a military partner and a Certified Military Clinical Counselor offering FREE sessions to veterans, reservists, and active duty US military with proof of military status.

As a military veteran, I have insight to the complexities of your experience. Maybe you have seen or experienced trauma in your career. Maybe you are working on transitioning into civilian life. We are not meant to be alone in our struggle to live more fully and more freely. I bring my training, knowledge and life experience into the room to help you. I will listen to you and, in the process, help you reclaim what has been lost to you.

I have extensive experience in supporting military veterans adjust to civilian life. It would be my honor to support you in helping you identify your new mission and make a plan for reaching your goals. I will help you discover how your military values and skills translate to civilian life. I can also assist you with coping with PTSD symptoms in hopes of increasing your level of functioning.

As a military veteran, I am familiar with the military life experience. Maybe you are struggling from symptoms of trauma, sexual abuse, anxiety, depression, or grief. All these experiences bring difficult emotions. Perhaps you are struggling as you transition from the military to civilian life. When a person transitions from the military to civilian life, so does the family. This can be a time of confusion after living a structured life. Whatever the reason, we can work together.

I recently retired from the U.S. Army and have extensive knowledge of the military world and its specific challenges (combat trauma, vicarious trauma, military sexual trauma, identity issues, interpersonal difficulties, medical disabilities, etc.). I can relate to and communicate well with my fellow servicemembers and veterans.

21 years active-duty Army service followed by 2 years as a provider in the VA

I am a fourth-generation combat veteran who served as an enlisted service member, officer, infantry, and administrator. I deployed during Operation Enduring Freedom, and I served at our Nation's capital. Tell me your story and let's figure out the way to accomplish the mission.

While I am a civilian myself, I have extensive experience in supporting military veterans adjust to civilian life. It would be my honor to support you in helping you identify your new mission and make a plan for reaching your goals. I will help you discover how your military values and skills translate to civilian life. I can also assist you with coping with PTSD symptoms in hopes of increasing your level of functioning.

I have extensive experience in working with Veterans and active military members. Most of my clinical training was accomplished with VHA and DOD. My heart is fully with those who have sacrificed to serve our country and I have a deep understanding of the issues our heroes often bring home with them. I have intensively treated Veterans and service members with PTSD, addiction issues, serious mental illness, life and role transitions, grief, civilian reintegration, and mood disorders.

I am a prior service veteran and I enjoy collaborating with veterans as they transition and adjust to civilian life.

I have experience with deployments and the strains it puts on families, combat-induced PTSD and struggles veterans have upon military discharge. I am also trained in Levels 1 & 2 Brainspotting, which can help with somatic storage of trauma.

As a military retiree, I am familiar with the military life experience. You can feel safe and supported in the therapeutic space. You can take the first step towards hope and healing whether you are experiencing symptoms of trauma from PTSD, sexual abuse, anxiety, depression, or grief. You might also be struggling as you transition from military to civilian life. This can be a time of confusion for you and your family. You don't have to make this journey by yourself. Please contact me.

As a Veteran of the USMC and current member of the MN Army National Guard having served on three deployments, I know the struggles of military members and their families. I understand what it is like to want to talk about your experiences and not have someone cringe, or ask all kinds of questions about what the acronyms are/mean. I get that we do not all have PTSD, and that we may just be having "normal" struggles like everyone else. But if you do have trauma, we will address it.

Even though military spouses are some of the most adaptable and resilient people on the planet, the constant state of change can take a toll on anyone. The worry for your spouse’s safety, the challenges with childcare, the never-ending list of things to do as a solo parent, uncertain deployment dates, and frequent moves can be overwhelming. The constant stress can cause you to feel exhausted, aimless, resentful, and alone.

People have said that you might have PTSD, but what does that even mean? You've lived through some difficult events, but plenty of other people have been through worse. You worry that PTSD means that you are crazy, and you don't want people to treat you differently. You're concerned that being labeled with PTSD will have negative consequences, and that has stopped you from asking for help. If you and/or your partner may be experiencing PTSD- it is possible to heal from the past.

My clinical work and research focuses on the impact of deployments, PTSD, addiction, frequent relocations, and the overall dynamics of military life on the emotional well-being of individuals, couples, and families. Coping with the stress of military life can be isolating, but you don’t have to do it alone. Ready to reclaim control and redefine your journey? Allow me to companion you on the path to recovery and resilience.

I help military veterans learn how to confront and tolerate unwanted emotions from the past so they can turn on more positive emotions. I spent over three years at the University of Texas Health Science Center in San Antonio, Texas providing Prolonged Exposure Therapy to active duty and veteran service members with PTSD. I now help veterans in my own practice discover what it means to live a valued life instead of a life shrunk by PTSD.

As the wife of a Former Marine, I have a unique understanding of military life. I have worked in the psychiatric hospital that was the overflow to Ft. Bliss during 2009-10. Every man over 50 in my family was in the military except one. I have a greater understanding, than most, of what is required, given and gained in the military and the life that occurs afterward. Veterans and their families have a special place in my heart.