Services
- Individual
About My Clients
You’ve been feeling overwhelmed for a while. You’ve told yourself that if you just try a little harder or wait a little longer, your life will feel more in control. But if you’re being honest with yourself, the more time passes, the worse you feel. You’re starting to feel hopeless and you aren’t sure what to do next. You know it’s time to make a change. Going it alone hasn’t been working. You are starting to wonder if therapy could help you stop struggling and start enjoying your life.
My Background and Approach
I became a licensed psychologist and a certified prolonged exposure therapist because I know what it’s like to struggle without a clear sense of how to move forward. I’ve spent the last several years helping people learn how to move through difficult experiences and cultivate meaningful, joyful lives. Therapy will involve empathy, compassion, and plenty of humor as we work together to get you where you want to go. I don’t have all the answers, but I can guide you through the process of living in the now instead of being stuck in memories of the past or worrying about the future. Life doesn’t have to continue to feel so overwhelming.
My Values as a Therapist
I bring my authentic self to my role as a therapist and that means a compassionate approach with a healthy dose of humor. I also value personal growth, and truly believe in the capacity of humans to grow, heal, and live more meaningful lives.