Nonviolent Communication

Nonviolent communication was developed out of a belief that our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent communication is founded on the tenet that all human beings have the capacity for compassion and only resort to violence or behavior that harms themselves and others when they do not recognize more effective strategies for meeting needs. It is typically taught, often in a therapy session, as a process of interpersonal communication designed to improve compassion for, and connection to, others. Think this approach might be right for you? Reach out to one of TherapyDen’s nonviolent communication specialists today. 

Meet the specialists

Non-violent Communication is a fundamental skill that everyone should have, and yet in our fast-paced, go-get-em society so few of us do. I have specialized training (and practice! ), enabling me to help you learn how to communicate "with" people instead of "at" them, be better understood and get more of what you want by learning how to enlist help from those you are speaking with, rather than alienating them.

— Susan Rooney, Counselor in Portland, OR

When I see women or couples in abusive situations, many times things have escalated at home. When people are angry, or feel they are being verbally attacked, they may start to lose control and lash out at the other person. The abuser, who expects to be the one in charge, may lose his temper, go from verbally attacking to physically harming the other person. This may occur by his or her throwing objects, or hitting them. My expertise is in helping people communicate without resorting

— Patricia Field, Clinical Psychologist in Los Angeles, CA