Services
About My Clients
Lots of people have a hard time feeling safe and settled, struggle with anxiety, or feel overwhelmed and shut down. These things can come with physical symptoms too, (like GI issues, autoimmunity, sensory sensitives, or pain) which just makes everything harder. You might be managing but feeling unsettled inside, or you might be having a hard time keeping up with life. You'd like to get some support and see how things could be different.
My Background and Approach
I offer body-based therapy to support nervous system regulation, which can reduce physical and emotional symptoms. We'll work together to address the day-to-day challenges in your life and to build a more solid foundation for feeling better. I love helping people experience what it's like to feel safer, more at home, and alive in their own bodies.
My Personal Beliefs and Interests
I am in an ongoing process of developing and integrating my values of intersectional feminism and anti-racism into my life and role as a therapist.