Annette Barnett (she/her)

AMFT 119490, MA, supervised by Lena Axelsson LMFT 47915
Accepting Clients

www.couplesandfamilytherapy.biz FREE 30 min session. I help couples master the art of creating a safe, secure & connected relationship.

Associate Marriage & Family Therapist in Saratoga, CA
Supervised by Lena Axelsson

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Text 510-335-5222 for a FREE 30 minute video call! Experiencing sadness, grief, stress or other types of emotional pain is a normal part of life. Getting support, guidance and empathy for our difficulties is normal and healthy. I am a warm, compassionate and holistic therapist, which means that my treatment pulls from a variety of modalities that address issues with the mind, thoughts, emotions, body and soul. Some of the modalities I utilize are NVC, EFT, PACT, IFS and somatic awareness. I

My Background and Approach

FREE 30 min in person/zoom session. I help clients build self-awareness by discovering patterns, limiting beliefs & attachment issues from your history that are impacting you now. Cognitively, you'll develop open, flexible & imaginative thinking to expand possibilities for your life. And we'll explore the brain/nervous system & neuroplasticity as they relate to emotional health. I'll also support you in cultivating mindfulness to increase your awareness of how you think and to make conscious decisions about your choices and behaviors. I also incorporate somatic awareness into my sessions in order for you to connect with the wisdom & intelligence your body holds.

My Personal Beliefs and Interests

Essentially, I believe people just want to feel good & live fulfilling lives. I believe this is possible when we have outlets for healing, healthy relationships, self-esteem/compassion, purpose, emotional intelligence & a calm mind as our foundation. I aim to help clients develop such a life with empathy & guidance & my strongest intention - to help you become a wise compassionate guide for yourself. Some of my strongest values are integrity, compassion & being of service. I have a regular meditation practice, I do yoga, dance and spend time in the wilderness to find peace and experience joy. I deeply believe in the healing power of creativity - I write music, draw and paint to process my life experiences. I'm committed to my own personal growth. I'm continuously healing, growing and connecting more deeply to myself. I am in a healthy secure partnership & having experienced losses myself, I am experienced with grieving and facilitate this process for my clients as well.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • Interfaith

At A Glance

  • Experience: 1 year of practice
  • Languages: Español
  • Rate: $160 - 210/session

Info

510-335-5222 Email Annette
Big Basin Highway
Saratoga, CA 95070

Reach out to Annette