Spirituality

The term spirituality has evolved and broadened over time and typically refers to a sense of connection to something bigger than ourselves. Spirituality is an expansive and wide-ranging concept encompassing many points of view. It often involves a search for meaning in life. Although it means different things to different people, spirituality can play an important role in helping people address mental health issues and maintain good mental health generally. A spiritual practice can help individuals stay grounded and provide a framework for coping with stress. If you are interested in expressing or exploring your spirituality as a part of therapy, reach out to one of TherapyDen’s spirituality experts today.

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Lets explore your spirituality, and guide you to find your own answers.

— jacqueline nwevo, Licensed Clinical Mental Health Counselor Associate in ,

My theoretical orientation is transpersonal, which translates to "beyond the self." Transpersonal psychology marries humanistic psychology with spiritual, transcendant, or unseen aspects of the human experience. In therapy with me, this orientation means that I will honor and accept all of your lived experience, as well as incorporate it into your healing. Want to use tarot cards to help conceptualize yourself? Sure! Have intuitive gifts that you don't want to feel judged for? Count me in!

— Breanna Wilson, Psychotherapist in Seattle, WA
 

Spirituality can be a great source of significant strength, support, and peace. Alternatively, spirituality can be a source of much pain, marginalization, and trauma. I am experienced with considering faith as an important factor in exploring the intersection of various life domains and concerns, and with helping clients consider their relationship with spirituality as they navigate identity development, life transitions, etc.

— Dr. Luana Bessa, Psychologist in Boston, MA

Many clients come to me holding a lot of confusion or doubt regarding their since of a "higher power". I assist my client in exploring their personal beliefs, morals, and values while helping them to realize the impact of these things on their daily life. To those who are open and interested, I provide education and support in strengthening their relationship to their own soul and the Universe that is supporting it along the way.

— Rebecca Haney, Counselor in Middletown, OH
 

Experience with metaphysical arts, change of religions, non-traditional belief systems, and blended religion families.

— Ashley Harris, Associate Professional Counselor in ,

I experienced a spiritual emergency as a young adult and devoted myself to understanding reality through many world wisdom and mystical traditions. I am an animist and have extensive experiences on Buddhist meditation retreats, studying Judaism and Kabbalah, Hindu tantra, Tai Chi and Taoism, and more. I believe all people need to find their own meaning and purpose in regards to spirituality and I will support you on your path, however it looks.

— Dan Halpern, Licensed Professional Counselor in Lafayette, CO
 

Having walked through many faith traditions, I have a greater understanding of how our spirituality (or sense of community for those who do not believe in a higher power) can affect our well-being. As an ordained independent catholic (small "c" is intentional) priest, I know what it is to exist on the fringe and how to overcome stereotype and ridicule.

— Kenneth Nelan, Licensed Professional Counselor in Mequon, WI

I have a background in counseling from a Christian lens and especially enjoy working with clients who are questioning their faith or deconstructing their beliefs.

— Diana Dunigan, Licensed Professional Counselor Associate in Fort Worth, TX
 

Many clients report feeling more connected to themselves when they feel more connected to their spirituality. I enjoy working with people who find their spirituality is important to them. I explore these beliefs with clients, and include them in their treatment, when clients feel it useful. My background is especially suited for people who subscribe to eastern spiritual beliefs, but I can also work with those aligned with western beliefs.

— Sara Rotger, Marriage & Family Therapist in Montrose, CA

I help individuals navigate spiritual issues like faith deconstruction, purity culture, integrating sexual orientation and gender identity. You may be experiencing; wrestling with integrating your faith and sexuality / gender identity, adjusting to a loss of a religious tribe and therefore a lost sense of belonging, a collection of homophobic, racist, ableist, patriarchal and/or sex-shaming church practices, and/or a loss of your worldview after engaging in dogmatic, fundamentalist teachings

— April Hankins, Licensed Professional Counselor in Downingtown, PA
 

I believe that, broadly speaking, spirituality is a concern for everyone. The big picture and the largest questions of life are contained in it. What do you value? What do you worship? As David Foster Wallace wrote, "there is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship...If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough."

— Phillip Coulson, Therapist in Seattle, WA

Spirituality is not synonymous with religion. It is the intentional practice of conscious awareness that our existence transcends our physical body, influencing all that surrounds us. Growing as spiritual beings leads us to open our mind and heart to trust our intuitive wisdom that our body sensations gift us daily, so that we may be in constant connection with our true purpose in order to thrive in all that we are and do. I support clients in exploring their individual spirituality.

— Maritza Plascencia, Licensed Marriage & Family Therapist in Tustin, CA
 

"Spirituality" hits at the core of the self, and can inspire everything from dread, shame, to joy and belonging. When this area is wounded, it is that much heavier and more difficult to ask for help. In this area, I have extensive training, background, and experience. My hope in that is to help you articulate the pain, the loss, the joys, the meaning, identity, and everything that is 'touched' by spirituality, in order that you may experience progress towards health and healing.

— Aaron Kelsay, Counselor in Portland, OR

Spirituality is often a very important companion

— Christo Brehm, Psychotherapist in Eugene, OR
 

I believe that, broadly speaking, spirituality is a concern for everyone. The big picture and the largest questions of life are contained in it. What do you value? What do you worship? As David Foster Wallace said, "there is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship...If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough."

— Phillip Coulson, Therapist in Seattle, WA

Many clients seek me out in my local area because I am secular, and they feel comfortable discussing their doubts and struggles to create meaning in their lives without any fear of judgment. It's common for people to question longheld beliefs upon becoming parents, and it can be stressful navigating relationships with religious family members once you've left your faith. Together we'll identify some healthy boundaries and practice ways to communicate them to the people in your life.

— Kayce Hodos, Counselor in Wake Forest, NC