Benjamin Wyatt (he/him)

I am passionate about helping people through life's challenges at every step of the aging process.

Therapists and spirituality haven't always gotten along well. ​ Maybe your last therapist rolled their eyes when you mentioned God. Maybe you are looking for someone who gets your soul, not just your mind. Or maybe you heard that Freud said that God is just a projection of our fathers and are wondering if all therapists think that. (We don't!) I've been trained in spiritually integrated care. I'm able to be a nonjudgmental, compassionate presence as you discern your life path.

I specialize in helping identify patterns of coping and behavior that may no longer serve you well. Through compassionate curiosity, I can help you find healthier, happier ways of relating to yourself and others.

My approach is grounded in the humanistic belief that each person contains the potential for growth and development. When you are in therapy with me, you get to set the agenda for each session, and my focus is on helping you be the version of yourself that you want - not what others want for you.

My training includes an existential therapy bent, which focuses on the eternal dilemmas of being human: choice, responsibility, mortality, and ambiguity. Just because we can't change it doesn't mean we can't address it! I can help you wrestle authentically with life's big questions in a safe, secure setting.

I am trained in psychodynamic (also called psychoanalytic) approaches, which focus on deep listening to help you understand what is really going on behind your symptoms. Psychoanalytic therapy is one of the longest-enduring forms of therapy and its effectiveness has been empirically verified.