Suicidal Thoughts

If you are currently experiencing suicidal thoughts, call 1-800-273-8255 or 911 for help.

Suicidal thoughts, also known as suicidal ideation, means thinking about or planning suicide. Suicidal thoughts are typically in response to feeling that there is no solution to current problem or no end in sight to current pain. Suicidal thoughts are common – many people experience them at some point. However, these thoughts are temporary and passing in nature. If you are having recurrent suicidal thoughts, it likely won’t get better on its own. It’s important to remember that suicide is preventable. Even the most chronic suicidal thoughts and feelings can be resolved with time and support. Reach out to one of TherapyDen’s suicidal thoughts experts today. If you are in immediate danger of hurting yourself, call 1-800-273-8255 or 911 for help.

Meet the specialists

I am an expert in the areas of suicide and self-harm. I value helping my clients navigate these difficult issues.

— Tony Sheppard, Clinical Psychologist in Louisville, KY

I have experience working with individuals struggling with suicidal thoughts. Specialized training in DBT (Dialectical Behavioral Therapy), which is the treatment of choice for individuals struggling with suicidal ideation.

— Ashley Strang, Psychologist in Grand Rapids, MI

I am trained and experienced in assessing and addressing the suicidal thoughts that often come with the sadness and numbness for which clients are seeking help. I honor the vulnerability and fear that can come with talking about your suicidal thoughts. Know that you're not alone and that we can make a plan together to cope with and eliminate these hopeless thinking patterns.

— Kaitlin Boyd, Clinical Social Worker in Denver, CO

People who have suicidal thoughts are usually survivors who have borne a lot of pain for a long time. They are resilient people. If you're still therapist hunting, a tiny part of you still wants to believe there is a way out of your situation that isn't as permanent or messy as self-murder. To do therapy work, you don’t have to want to live. You DO have to want to work towards wanting a life (worth living.)

— Marissa Lee, Licensed Clinical Social Worker in Los Angeles, CA

I have experience working with clients who are actively suicidal both in outpatient and inpatient settings. I hope to support those who are experiencing the worst days of their lives and provide encouragement to keep going.

— Brianna Badenhop, Counselor in COLUMBUS, OH

When we try everything we can imagine in order to fill the hole deep inside us but end up with nothing that works, we lose our hope for our future and life. When we completely lose our hope, we start questioning, "Why do I still have to exist in this world?" Our decision to continue to exist in the world comes from our will to not give up whatever happens and our trust in what is invisible and greater than our physical human existence. I support you in cultivating such will and trust.

— Hideko Ota, Counselor in Berkeley, CA

I have extensive experience with suicidal thoughts, and am specifically trained to help with self-harm/self-injury.

— Kimberly Hansley, Licensed Professional Counselor Intern in Dallas, TX

Through my work with Didi Hirsch’s Suicide Prevention Center, I lead groups for Survivors of Suicide Attempts and provide training in suicide prevention. I can promise you a safe and non-judgmental space to discuss thoughts of suicide, prior suicide attempts, and losing a loved one to suicide.

— Kelli Collins, Licensed Marriage & Family Therapist in Los Angeles, CA

I have expertise in suicidality and self-harm. I work with individuals with acute or chronic suicidal thinking and individuals after hospitalization or intensive outpatient treatment. I aim to identify or create reasons to live, identify or resolve abusive or toxic environments that jeopardize well-being, and build a strong sense of self and self-compassion.

— Heather Stephenson, Psychologist in Evanston, IL