Services
About My Clients
Unlock your potential and reclaim your life with a unique approach to therapy. At the core of my practice is the belief that mental health influences every aspect of life, from building meaningful relationships to maintaining personal well-being. With the right support and a willingness to embrace vulnerability, therapy can restore one's sense of self to heal, grow and thrive.
My Background and Approach
My specialties include somatic memory reconsolidation using Critical Memory Integration and Accelerated Resolution Therapy for trauma, Attachment Based Family Therapy for adolescents living with depression, Collaborative Assessment and Management of Suicidality and Dialectical Behavioral Therapy for self-injury and suicidality. Acceptance and Commitment Therapy emphasizing self-compassion for anxiety, life’s transitions, sexuality, and gender identity. I use a neurobiological approach from the perspective of the Neurosequential Model of Therapeutics.
My Personal Beliefs and Interests
I bring a comprehensive perspective to mental health care with experience across all age groups and diverse settings. I earned a Master of Social Work degree from Loyola University Chicago, a Bachelor of Social Work degree with a certificate in Substance Use Disorder Counseling from The University of Utah, and I am dedicated to continuous learning. I am committed to supporting your healing journey, fostering safety, confidence and autonomy. I am passionate about suicide prevention and volunteered with Crisis Textline for 4 years. I’m a part of the LGBTQ+ community. When I’m not at work I’m working with my horses, playing guitar, puttering in my garden, reading a good book, or spending time with my family.