Catherine Rincon (She/Her)

LMHC
Accepting Clients

“It’s OKAY to SIT with our feelings, wallow in our grief, cry, yell, and to give yourself permission to FEEL". - Dr. Barbara Shabazz

Counselor in Fort Lauderdale, FL

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

There are so many messages that you’ve learned and felt growing up that don’t work for you anymore. These same messages may make it hard to calm down most days, or make it hard to get up from bed. Maybe you're expected to move on from some hard things - or hard losses. Or maybe you’ve always had to be the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. But there’s so much more to you than your experiences, or the labels that have been placed on you.

My Background and Approach

If you reference the boring psychology books they would say that my style of counseling is an accepting person-centered approach with a trauma focused lens. Aside from being your biggest supporter I hold expertise in cognitive/dialectical behavioral therapy, psychodynamic approaches, and solution-focused techniques. Translation: I believe in open communication with my clients so that we can confront what is stopping us from really enjoying the here-and-now. My nerdy personal interests have centered around existential themes and practices of mindfulness. I also enjoy art, baseball, music, video games (guilty pleasure!), reading about people/cultures, long philosophical conversations, and connecting in the moment with my family. I have also made a daily commitment to do the work of openly identifying my own biases and experiences of race/gender/culture. I’m hoping to help you do the same.

My Personal Beliefs and Interests

I’m a licensed mental health counselor in Florida. I’m also a cisgender Afro Carribean woman, an INFJ, a mother, a sister a happy wife, and a member of the human race – just like you! More specifically, I am someone who lends an ear, perspective, encouragement, and support to those who feel alone in their pain. My professional and personal experiences have taught me to address the difficulties of moving on from hard things that happen to us – past, present and future. I love to help people who are feeling very stressed and overwhelmed with negative thoughts throughout their days because I have been there.

Insurance Plans Accepted
  • Aetna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Español
  • Rate: $100 - 150/session

Info

954-406-8612 Email Catherine
2881 East Oakland Park Boulevard
Fort Lauderdale, FL 33306

Reach out to Catherine