Services
About My Clients
There are so many ideas that you’ve lived with growing up that don’t work for you anymore, or ways of doing things that make it hard to get things done, have you living in "survival mode", or living for other people. Maybe you’re expected to just move on from some hard times – or hard losses. Or maybe you’ve always been the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. The struggles or labels that you've lived with may make it hard to breathe easy or truly know yourself.
My Background and Approach
You should speak to a counselor who recognizes that your blood is rich with ancestry, heritage, triumphs and history. Also one that knows that you are more than just a role (i.e., worker, parent, sibling or partner). I believe that we have one life and deserve to make it an authentic one. No matter what you have survived, or how much stress you are under, I believe we can all find ways to live mindfully. Licensed in Florida. I have 20 years of experience and have mostly worked in "the trenches" (lol) - community mental health, crisis units, department of corrections, schools and foster care - before starting my virtual private practice.
My Personal Beliefs and Interests
I’m a licensed counselor in Florida. I’m also an INFJ Afro Caribbean cis woman who had to break real and generational trauma - to be a more empathic mother, and to embrace my own authentic identity. I love to lend perspective and support to all humans - especially those who are BIPoC, neurodiverse or ENM - that feel stuck in old patterns, or who have been told that counseling is only "para los locos".