Kate Upton (she/her/hers)

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Accepting Clients

If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone.

Licensed Professional Counselor in Atlanta, GA

About My Clients

You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills. I love working with individuals who are ready to dive in and see change in this way.

My Approach to Helping

I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment. I received my B.A. in Psychology with a minor in Addiction and Recovery from the University of Alabama and my M.S. in Clinical Mental Health Counseling from Georgia State. I am a Nationally Certified Counselor and hold a Licensed Professional Counselor license in the state of Georgia. Additionally, I am certified through ASIST, the world's leading suicide prevention program.

My Personal Beliefs and Interests

It is my belief, that a large component of success in therapy comes from the counseling relationship—in finding the right fit. I believe that all clients are deserving of a space where they are seen and unconditionally supported, and feel that to provide this space, it is essential that I show up authentically. I consider sensitivity and warmth to be a strength and allow these parts of myself to come through in session.

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $165/session


678-404-6245 Email Kate
3100 Interstate North Circle Southeast
Suite 200
Atlanta, GA 30339

Reach out to Kate