I received my graduate degree from NYU in Music Therapy, specializing in the psychology of the voice. Music taps us into our emotions and memories, which can be a helpful addition to talk therapy. Singing stimulates the vagus nerve, which helps us to relax. Sessions optionally include breath work, singing, toning, sound making, songwriting, music listening, lyric discussion and verbal psychotherapy.
— Melissa Guttman, Creative Art Therapist in Brooklyn, NY