Psychoanalytic theory, the theory that guides psychoanalysis, was first developed by Sigmund Freud. Psychoanalysis is a therapeutic treatment method founded in the study of the unconscious mind. Freud believed that people could be cured of any number of mental health issues by making conscious their unconscious thoughts and motivations, which provides insights into the root of the issue. The goal of is to release pent-up or repressed emotions and memories to lead the client to catharsis, or healing. Traditionally, psychoanalysis sessions will occur 4–5 times a week, with clients lying on a couch, and the therapist (or analyst) often sitting just behind and out of sight. The client will express their thoughts, dreams and fantasies, which the analyst will examine to help the client gain powerful insights. Think this approach might be right for you? Reach out to one of TherapyDen’s psychoanalytic experts today.

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Psychoanalysis is an intense and life changing type of therapy that will help you get a deeper sense of who you are. Psychoanalysis will help you uncover and explore inner conflicts and coping mechanisms that are out of your awareness. This emotional knowledge will help create long- lasting personal transformation. Psychoanalysis requires a commitment of at least three sessions per week for a long term.

— Edgard Francisco Danielsen, Psychoanalyst in New York, NY

This approach looks into how older patterns are getting in the way of your current experience of the world. By working through these early experiences, new options are available for relating to yourself and others in your current life.

— Mary Bruce-Owenby, Licensed Marriage & Family Therapist in Los Angeles, CA

I practice contemporary psychoanalytic therapy. This means I pay attention to how your past relationships affect the way you learn to regulate and manage emotions in your day-to-day life. Our brains are built through repeated interactions with our earliest relationships and environments, and can be changed through the experience of a new relationship: therapy. This means I consider our work in session as a chance to learn new ways of experiencing your emotions that lead to joy-filled life.

— Connor McClenahan, Psychologist in Los Angeles, CA