Are you the survivor of physical, sexual, or emotional abuse?
Do you find yourself isolating from others, feeling empty, numb, stuck, angry, hyper-sensitive to touch, anxious, depressed, experiencing physical symptoms that you or your doctor can’t explain?
I practice trauma therapy using mind-body counseling approaches which enable you to feel the connection between the traumatic memories stored in your body and the thoughts and beliefs that cause problems for you throughout your life. With this body-centered approach, healing these wounds becomes attainable. Together, we will start to engage your body’s inner wisdom to propel you towards feeling comfort, ease, and vitality in your mind and body again.
— Jon Fox, Licensed Professional Counselor in Portland, OR