Anger Issues

Blowing up or losing your cool once in a while doesn’t necessarily mean you have an anger issue. But if you find yourself experiencing long-term feelings of anger or rage, which may also include aggressive, violent or self-destructive behaviors, you may be facing an anger management issue. Those experiencing anger issues may also have physical symptoms including high blood pressure, headaches, or fatigue. Whether your anger issue is caused by stress, genetics, hormones or your current environment, you don’t have to figure it out alone. Contact one of our specialists today.

Meet the specialists

I am a certified AMTP (Anger Management Treatment Professional). This is the fastest growing area of my practice. We live in a very angry world and many people just are not doing or coping with this reality. We will learn science based research and practical techniques for relieving this often destructive emotion.

— Chad Welch, Licensed Professional Clinical Counselor in Swansea, IL
 

I show individuals how to release deep seated anger related to childhood events that is triggered by current life experiences.

— Nancy Allen, Counselor in Black Mountain, NC

Anger is a great communicator! Learn to befriend anger in yourself and your children.

— Maria Arias, Licensed Professional Counselor in Portland, OR
 

I help guys struggling with anger issues, rage, depression (anger turned inward), or other ways to relate to people and situations other than with anger and reactivity.

— Jason Fierstein, Counselor for Men, Counselor in Phoenix, AZ

Anger is a normal emotional state that everybody experiences on occasion. For some, however, anger gets out of control and begins to seriously affect quality of life. You may find yourself steadily alienating friends and colleagues. Even members of your own family might be avoiding you simply to avoid the routine bouts of angry emotional outbursts. I can teach you necessary skills to manage overwhelming emotions.

— Regina Kennedy, Licensed Marriage & Family Therapist in Riverside, CA
 

I specialize in navigating the realm of reactive emotions like Anger. I believe that behind most anger is a sense of threat and vulnerability as well as a deep grief. In working with Anger I utilize the emotion as a coping mechanism from where we can begin to ask questions to understand its function in life, and slowly learn to replace it with emotions that will facilitate more harmony and growth in our personal life and relational life.

— Paula Santos, Art Therapist in Longmont, CO

Maybe you are looking for help because your child slams doors, fights with their siblings, yells at you or won’t talk to you. Perhaps you observe their quickly shifting moods, or see them throw temper tantrums and explode in rage. Maybe you have started to wonder if your child seeing you lose your temper is causing them to do the same thing. You know you need the skills to show your child how to manage their frustrations. I can help with nature based and synergetic play therapy approaches.

— Kathy Temple, Counselor in Broomfield, CO
 

Do you sometimes walk through the streets and feel like screaming? Or maybe you're finding yourself making passive aggressive remarks often and it's getting in your way of connecting with others? Is it hard to stay in relationships because sometimes you explode? That's ok! I specialize in helping people process their anger and find ways to channel it so they can connect and have the happy lives they deserve.

— Michael Shawe, Counselor

There are many different models, techniques and approaches to therapy, I use and have been trained in evidence-based therapies such as; Cognitive-Behavioral Therapy (CBT), which focuses on both thoughts and behaviors.

— Erin Vandermore, Licensed Professional Counselor in asheville, NC
 

One of my passions is running my anger management group. Group participants will learn to recognize triggers and underlying reasons for their anger. It will provide them with coping skills and tools they can use to change the way they respond to those triggers, and help them find healthy ways to channel their anger. Although we will be using a workbook during this group, it will be a safe place to share and learn from others' experiences.

— Richelle Massengale, Counselor in Springfield, MO

As a National Certified Anger Management Specialist i work with clients on how to assess their feelings and negative patterns. Such as: Identifying hidden reasons for your anger Assessing your anger styles Changing negative patterns Choosing positive ways to express anger Working on a positive attitude If you are a woman struggling with managing your anger, call H.E.R. for help

— Tammie Holt, Licensed Professional Clinical Counselor in Orlando, FL
 

Our interactions can be stressful in so many ways. Having someone else dependent on you is especially stressful. This stress can eat away at your physical and emotional health. Anger can be very destructive to relationships too. Many people need help learning how to effectively process, and even use anger and frustration in ways that can help promote better understanding and cooperation, rather than a spiral of increasing conflict, hurt feelings and dysfunctional relationships.

— Susan Rooney, Counselor in Portland, OR

Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem . I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.

— Robert Nemerovski. Psy.D., Clinical Psychologist in Kentfield, CA
 

It might seem that your anger takes control - and sometimes it does. Rather than try to push the anger away by force, there is a way to actually listen to what it has to say. Turns out, anger - like all strong emotions - really wants to be heard. When we do that, it opens up new ways to work with the anger and leads to a new relationship with the angry parts of you. As this relationship develops, the anger quiets down and it gets easier and easier for you to work with it, not against it.

— Paul Abodeely, Licensed Marriage & Family Therapist in Seattle, WA
 

I have experience with both individual anger management clients and group work. Working with client's who struggle with anger to develop greater emotional, cognitive and behavioral skills promotes a response rather than a reaction.

— Samantha Wojtech, Licensed Professional Counselor in North Charleston, SC

Anger is an emotion that we all feel. Much to many people's surprise, it can be a useful and important emotion. However, sometimes, our response to anger creates chaos and destruction in our lives and in our relationships. For individuals seeking certifications of completion, or an educational approach to anger issues; I offer a 12 session course, private and confidential. I also offer traditional psychotherapy for anger management issues.

— Jan Anderson, Licensed Professional Counselor in Cedar Park, TX
 

I am a Certified Anger Management Specialist II via the National Anger Management Association.

— Stephanie Van Fossen, Counselor in Austin, TX

Anger gets in the way of everyday functioning for children, adolescents and adults as well as happiness. Communication and problem solving become difficult when anger takes center stage. Learning to bangle anger can lead to big personal changes

— Lanette Barnett, Licensed Professional Counselor in Broken Arrow, OK
 

Have at least thirteen years experience working with teens, and adults with Anger Control Issues. Have also written a 12 step un-published manuscript regarding Anger Management.

— Dr. Patricia Bell, Psychologist in orlando, FL
 

Anger is a normal emotion however, when it causes you to do things that you may regret such as harming others thats when it becomes and issues that will require additional help.

— Arlette Simmons, Counselor in Hampton, VA

We specialize in all Anger related issues, court ordered with certificate of completion

— Rich Esposito,
 

Anger can arise from many different sources. In our society, we are taught to stuff emotions and when we don't acknowledge them and work through them, the emotions can re-emerge at a later date, often in inappropriate ways. When clients meet with me we discuss how they are currently exhibiting anger as well as when they first started having anger outbursts. Often, the origin may be years or even decades old. When that initiating event is worked through, the anger can be released.

— Diana Sturm, Counselor

Crack the Code and lead the way to better relationships. It’s natural to feel angry and it's easy to become defensive when your spouse is angry with you. We all make mistakes. After some time in the group you won't take it so personally anymore. You'll see more options than you do now about how you can react. We can help you learn how to repair mistakes.

— Tom Buffington, Counselor in Seattle, WA
 

One of my passions is running my anger management group. Group participants will learn to recognize triggers and underlying reasons for their anger. It will provide them with coping skills and tools they can use to change the way they respond to those triggers, and help them find healthy ways to channel their anger. Although we will be using a workbook during this group, it will be a safe place to share and learn from others' experiences.

— Richelle Massengale, Counselor in Springfield, MO

We can work together to identify anger triggers, discuss ways to feel empowered as we process feelings surrounding the underlying issue

— Salome Saah, Counselor in Philadelphia, PA
 

Anger can be a destructive emotion when it feels out of control. Our 12 week approach to anger management can help you address anger problems in both individual and group therapy.

— Cody Mitts, Mental Health Counselor in Denver, CO

Everything irritates you. You don’t want to be irritated–you just are. Drivers piss you off, not being able to relax, and relationships. You deserve peace. Mood disorders, anxiety, brain injury, or some other issue may be contributing to your anger, but whatever the cause, it is a brain thing. Neurofeedback will help calm the central nervous system and your brain.

— Lisa Taylor, Licensed Clinical Social Worker in Northfield, MN
 

Anger is a secondary emotion. This means that there are usually some other underlying feelings that are pushing it to the surface. This can be fear, sadness or humiliation. Also how we analyze what is going on outside of us, effects how we feel and act. Sometimes deep rooted issues are impacting our emotions. There are some strategies that can be used to help you regain control of your emotions.

— Kevin Rose, Therapist in Plymouth, MI