Compassion Fatigue

Compassion fatigue, sometimes called "secondary traumatic stress disorder," is a combination of symptoms most commonly seen among those who work directly with victims of trauma, disaster, or illness, especially in the healthcare industry. When caregivers don't have the opportunity or energy to practice self-care in the midst of helping others, compassion fatigue can result. Symptoms of compassion fatigue can mimic those of chronic stress and often include feelings of apathy and isolation. Working with a mental health professional can help prevent the onset of compassion fatigue by helping caregivers develop mechanisms to manage and cope with stress, and build in time for self-care. If you are already feeling the stress of compassion fatigue, a qualified therapist can help you to recover. Reach out to one of TherapyDen’s compassion fatigue experts today.

Meet the specialists

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA
 

Being a caregiver is a rough, whether its for your kids, students, an ailing parent, your clients and patients, and most of all to ourselves. I work and train with clinicians specializing in issues related to self-care, balance, boundaries, and personal fulfillment -- needs that often are the first to go once we stat over-spending our energy and resources to support others.

— Andrew Amick, Associate Marriage & Family Therapist in Valley Village, CA

When we give too much too others we wind up with nothing to give to ourselves. Self-care is a pathway back to giving to oneself again and finding the healing that one needs from compassion fatigue. Together we can explore what nourishes you.

— Tara Parker, Psychotherapist in Glenview, IL
 

Medical professionals often enter their fields because of a desire to help others. But being a member of a helping profession can be overwhelming at times causing you to disconnect from your patients and even your friends and family members. I can help you reconnect with the satisfaction of caring for others, learn to maintain good professional boundaries and care for yourself along the way. Compassion fatigue and vicarious trauma do not have to come with the territory!

— Beth Perlmutter, Clinical Social Worker in Atlanta, GA

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA
 

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA
 

I work with those in helping/healing professions to address the unique demands of this work. Building a resilient framework for healing work is essential in maintaining an ethical, effective practice. Understanding how our intuitive strengths are often related to our areas of woundedness helps us to grow in our strengths without exploiting our trauma to do so.

— Liz Fletcher, Licensed Clinical Social Worker in Oklahoma City, OK

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA
 

You help others, but who helps you? I've worked as a 911 dispatcher, and have extensive training in crisis intervention. "Burnout" or compassion fatigue is real, valid, and does NOT mean that you have become a terrible person. Let's work together so that you can feel better, and get back to that passion you have for helping others, without feeling like it is stealing all of your own joy and happiness.

— Fiona Crounin, Licensed Professional Counselor Associate in Round Rock, TX

If you work in a field where you are exposed to the pain and suffering of others on a regular basis and you are experiencing chronic physical or emotional exhaustion, intrusive thoughts, nightmares, irritability, sadness, feeling numb, detached, depressed or like you are not important you may be experiencing compassion fatigue or what is often referred to as secondary or vicarious trauma. This is common amongst caregivers and you deserve the same care you provide to others.

— Sabrina Basquez, Licensed Clinical Social Worker in Greensboro, NC
 

Are you experiencing burn out? Do you work in a career that demands a lot from you? Do you carry the weight of the world on your shoulders? I can support you in remembering the importance of putting on your own oxygen mask first. How do you nurture yourself in demanding relationships? How do you care for yourself when the world asks so much from you? Contact me and we can begin to explore how to better take care of you!

— Jenna Noah, Counselor in Denver, CO

It has been especially gratifying to me over the years to be a helper to fellow helpers. Whether you are a counselor, medical professional, firefighter/EMT or other first responder, a pastor or other person on the front lines of human suffering, if would be my honor to support you in relieving the burdens you carry and gaining some tools to prevent such fatigue in the future.

— Christine Bates, Licensed Professional Counselor in Oxford, MS
 

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA

If you are exhausted, overwhelmed, or shaken by having witnessed more than you can hold all at once, you may be experiencing vicarious trauma. You, too, deserve respite and sanctuary. We can find, together, rootedness even in the midst of the storm. I offer supervision, consultation, and psychotherapy for helping professionals, including healers, mental health and medical professionals, spiritual leaders, caregivers, and community organizers.

— Aleisa Myles, Psychologist in Media, PA
 

I have direct experience supporting healthcare providers with the inevitable hazard of vicarious trauma and compassion fatigue. It can be scary to feel this way as a healer, and it is my job to help you get back to feeling fulfilled at work!

— Jennifer Hughes, Psychologist in , TX

In my 10 years serving 8+ populations, I got an understanding of the way Burnout and Compassion Fatigue syndromes show up for people in human services. I provide informative talks in the community on this subject, as helping professionals are underserved. The focus is on developing sustaining practices that help them stay in positions they love longer, gain power in intervening in their own burnout cycles, and experience outcomes like Compassion Satisfaction and Post-traumatic Growth.

— Ginelle Krummey, Mental Health Counselor in Asheville, NC