Compassion Fatigue

Compassion fatigue, sometimes called "secondary traumatic stress disorder," is a combination of symptoms most commonly seen among those who work directly with victims of trauma, disaster, or illness, especially in the healthcare industry. When caregivers don't have the opportunity or energy to practice self-care in the midst of helping others, compassion fatigue can result. Symptoms of compassion fatigue can mimic those of chronic stress and often include feelings of apathy and isolation. Working with a mental health professional can help prevent the onset of compassion fatigue by helping caregivers develop mechanisms to manage and cope with stress, and build in time for self-care. If you are already feeling the stress of compassion fatigue, a qualified therapist can help you to recover. Reach out to one of TherapyDen’s compassion fatigue experts today.

Meet the specialists

Are you a fellow therapist, social worker, crisis responder, activist, or caregiver? Do you feel burned out, numb, and empty? Do you feel chronically stressed, overreactive, unable to sleep or to slow down your racing thoughts? Do you despair at the fate of the world? Do you resent your clients and loved ones, while at the same time feeling guilty that you cannot do more to help? I specialize in compassion fatigue and burnout using a social justice and integrative self-care framework.

— Stephanie Winn, Licensed Marriage & Family Therapist in Portland, OR
 

In my 9-year career serving 8+ populations, I got a thorough understanding of the way Burnout and Compassion Fatigue syndromes show up for people. I provide informative talks in the community on this subject, as helping professionals are underserved. The focus is on developing sustaining practices that help them stay in positions they love longer, gain power in intervening in their own burnout cycles, and experience outcomes like Compassion Satisfaction and Post-traumatic Growth.

— Ginelle Krummey, Counselor in Asheville, NC

I specialize in Compassion Fatigue and Vicarious Trauma. I am a Certified Compassion Fatigued Professional (CCFP). If you are a professional helper beginning to feel burnt out or traumatized by your work, this is a normal reaction that occurs to professional helpers. You can grow and cope with it! You owe it to yourself, family, friends, and clients to take action.

— Deah Partak, Clinical Social Worker in Portland, OR
 

You’ve noticed you are burned out from taking care of everyone else. You’ve tried taking some time away, clearing your mind to de-stress, but it hasn’t worked out as well as you’d hoped. You’re looking for ways to feel energized again but the hectic pace of your life, and the intense needs of those you take care of, are holding you back. When you schedule time with Jeanene, you will start to see that finding ways to take care of yourself is possible.

— Jeanene Wolfe, LCSW, Licensed Clinical Social Worker in ,

Are you a fellow therapist, social worker, crisis responder, activist, or caregiver? Do you feel burned out, numb, and empty? Do you feel chronically stressed, overreactive, unable to sleep or to slow down your racing thoughts? Do you despair at the fate of the world? Do you resent your clients and loved ones, while at the same time feeling guilty that you cannot do more to help? I specialize in compassion fatigue and burnout using a social justice and integrative self-care framework.

— Stephanie Winn, Licensed Marriage & Family Therapist in Portland, OR

First Responders and caregivers suffer from Compassion Fatigue which can interfere with living a healthy & happy life. Let me help you enjoy your job again, bring you closer to your family, and find true joy in your life.

— Melissa Smith, Associate Marriage & Family Therapist in Louisville, KY
 

After working for nearly a decade in the field of geriatric mental health, supporting family and professional caregivers, I have developed a particular passion for teaching and supporting clients to care for themselves in order to be more effective, compassionate, and healthy caregivers to others. After moving into private practice that passion has branched out into a deeper understanding of how we are ALL caregivers, responsible for (at a minimum) caring for ourselves within a culture that actively prevents or detracts from a healthy balance between what we need to be healthy and what we have to give to our loved ones, our clients, our jobs, our children, or our passion projects. We’re an exhausted culture with no permission to slow down or give our sacred and compassionate “NO,” and it’s my professional mission to give every one of my clients those permission slips. Less burn out, more balance.

— Brandice Schnabel, Licensed Clinical Social Worker in North Canton, OH
 

When you give of yourself in an emotionally charged environment and exposed to other people's pain it can take a toll and negatively effect your daily life.

— DEANA KAHLE, Licensed Marriage & Family Therapist in San Bernardino, CA