Group Therapy Sessions

Conquer Anxiety

Join a supportive anxiety skills group designed specifically for teen or young adult men looking to build confidence and manage stress. Sessions take place inside Plutonic’s immers...

Topic: Anger Issues

Cooper Morgan
LAPC
Associate Professional Counselor

Relationship Attachment Group

Are you exhausted by the same painful relationship patterns — anxious, overgiving, or drawn to people who can't fully show up for you? This virtual group is designed for women read...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

Single and Secure

Does dating feel like it takes over your nervous system — the waiting, the overanalyzing, the anxiety that won't quit? Single & Secure is a 12-week virtual group for women who want...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

Psychodynamic Consultation For Clinicians

This twice-monthly consultation group offers clinicians a space to think carefully about their work without pressure to perform expertise or arrive at quick answers. We work with c...

Ben Heilveil
MA, LMFT
Licensed Marriage & Family Therapist

Men's Group

Feeling weighed down by what it means to “be a man” today — maybe adjusting to civilian life after military service, changing careers, or just trying to keep up with life’s demands...

Topic: Anxiety

Katarina Weigl
APCC
Associate Professional Clinical Counselor

Emotional Regulation & Stress Group (Virtual)

This 8-week virtual group supports adults who feel overwhelmed, easily frustrated, or mentally drained by daily stress. If you find yourself reacting quickly, shutting down, or str...

Topic: Anxiety

Dr. J. Nicole Simpson
LCSW-C, LCSW
Licensed Clinical Social Worker

Burnout & Anxiety Recovery Group (Virtual)

This 6-week virtual group is for adults who seem to manage everything but feel stressed or drained inside. You may be meeting expectations at work or home while quietly feeling anx...

Topic: Anxiety

Dr. J. Nicole Simpson
LCSW-C, LCSW
Licensed Clinical Social Worker

Dialectical Behavioral Therapy Skills Group (Adults)

DBT is an evidence-based, skills-focused treatment modality and in this 10-week group, I teach the basic skills in a class type setting. The four modules include mindfulness, inter...

Topic: Depression

Devon Chakiris
LPC
Licensed Professional Counselor

Men's Support Group

The goal of this group is simple but vast: to destroy the isolation, shame, and rage which most men in our world experience on a constant basis. This practice returns us, at least ...

Topic: Men's Issues

Adam Snir
AMFT, MS, MA
Associate Marriage & Family Therapist

TGNC Support Group

This TGNC group is a supportive space open to all adults who identify as transgender, gender diverse, gender expansive, or non-binary (TGD). These groups aim to create a safe, supp...

Topic: Gender Identity Therapy

Jackie Prestoy
Counseling for Mental Health and Wellness, NYU
Mental Health Counselor

Becoming Mom

The purpose of this virtual group is to provide a safe space to reflect on the shifts in responsibility, priorities, and identity that women experience when becoming a mother. Wit...

Topic: Parenting

Ana Lategan
LCSW, PMH-C
Licensed Clinical Social Worker

Creative, Unwind

A 6 week virtual art therapy group for teens (ages 11-14) to unwind, release emotions, detach from demands of daily life and explore coping skills, strengthen interpersonal relatio...

Topic: Anxiety

Jazmin Crittenden
MA
Art Therapist

Sacred Pause: An Art Therapy Circle

A 6 week virtual art therapy group (ages 18+). Sacred Pause offers a calm, supportive space to slow down and create without expectation. Grounded in art therapy principles, this gr...

Topic: Burnout

Jazmin Crittenden
MA
Art Therapist

Burnout Reset & Recovery Group

This 6-week group offers a structured, supportive space to pause, recalibrate, and begin recovery without pressure to push through. Through guided discussion and nervous-system–inf...

Topic: Burnout

Alexandra Stewart
LCSW, MSW, MA
Clinical Social Worker

Neurotribes For Trying Times- Drop In Support Group

The purpose of this free support group is for neurodivergent folks to come together during these trying times, and to have community and support to process everything that is going...

Margaret Shouse
LPC, MA
Licensed Professional Counselor

Chronic Illness Therapy Group

This facilitated therapy group blends peer support with clinical expertise to provide a virtual healing space for catharsis, learning, and adaptive growth.

Topic: Chronic Pain or Illness

Jordan Dobrowski
LCSW
Licensed Clinical Social Worker

EMDR Group Intensive/Prep

How can you get enough benefit from weekly therapy to make a difference if you face new triggers each week or even day? And what do you do if individual intensives are too expensiv...

Topic: Abuse

James Sewell
LCMHC-ACS
Licensed Clinical Mental Health Counselor

Mental Muscle

How do you begin to feel okay after trauma? Learn skills to manage distress, express story, and lower overwhelm from the daily grind in this group. It will focus on teaching the ba...

Topic: Abuse

James Sewell
LCMHC-ACS
Licensed Clinical Mental Health Counselor

Just As I Am

Do you feel like you can't ask for what you need and have to constantly focus on other people's needs? Or that you have to follow an arbitrary, unwritten rule or you'll upset someo...

Topic: Attachment

James Sewell
LCMHC-ACS
Licensed Clinical Mental Health Counselor

The Seven Principles of Making Marriage Work

Who This Workshop Is For Couples who want to: Strengthen intimacy and rekindle connection Improve communication and reduce conflict Navigate transitions with unity and confiden...

Topic: Marriage Counseling

Elena Hernandez
LCSW
Psychotherapist