Group Therapy Sessions

How to Break Up With Your Phone (An Experiential Book Club)

Tired of losing hours to scrolling? Feel like your phone is running your life? You’re not alone.

Topic: Burnout

Taylor Ryan (Baez)
MA LPCC
Counselor

Unmasking & Rebuilding

Adults making sense of late- or newly-discovered neurodivergence. Self-identification and exploration welcome!

Topic: Autism Spectrum Disorder

Taylor Ryan (Baez)
MA LPCC
Counselor

Managing Emotions

Group Therapy for those struggling with anger, anxiety, depression, burnout

Topic: Anxiety

Betsy Klinger
MA, LPC
Licensed Clinical Mental Health Counselor

Anxiety & Overthinking Therapy Group (Adults, Maine)

Adults struggling with anxiety, attachment patterns, and emotional regulation in relationships

Topic: Anxiety

Jon Boschen
LCSW
Therapist

Fear of Flying Group Therapy

Overcome fear of flying in a 6-week therapy group led by a therapist who’s been there. Learn CBT and exposure tools to feel calmer, confident, and ready to fly.

Topic: Anxiety

Andrea Born-Horowitz
LCSW
Clinical Social Worker

Wildflowers' Movement

WILDFLOWERS’ MOVEMENT is a collaboration of giving and receiving mindful peer support, self-awareness, and radical wellness. Philosophy: Eco-Consciousness, Diversity, & Community

Topic: Women's Issues

Denise Maratos
PhD, EdM
Clinical Psychologist

Wilson Wellness Women's Group

Wilson Wellness Women's Group

Topic: Women's Issues

Gail Wilson
LMFT
Licensed Marriage & Family Therapist

Online Women's Emotional Abuse Support Group

This is a structured, therapist-led online group for women healing from emotional abuse or controlling relationships.

Topic: Women's Issues

Amanda Morris
MSW, LCSW-BACS, CFSW
Clinical Social Worker

Adult DBT Skills Group

Learn DBT skills from a practice with a DBT-Linehan Board Certified practice director. This rolling adult skills group covers all four DBT modules — mindfulness, distress tolerance...

Topic: Depression

Laura Richardson
Ph.D.
Psychologist

Balance & Boundaries: For Women Who Over Give

For high functioning adult women who want to set, communicate, and maintain healthy boundaries in romantic, family, and caregiving relationships. What We’ll Work On * Identifyi...

Topic: Anxiety

Kerline Theodore
LICSW
Psychotherapist

Brothers Supporting Brothers

The purpose of this open, ongoing group is for men of Color dealing with substance use disorder and other addiction issues to support each other and receive psychotherapeutic suppo...

Topic: Addiction

Dr Calvin Young
PhD, LCPC
Psychotherapist

Rise & Thrive: Young Women’s Support Group

This supportive group for teen girls or young adult women offers a safe, affirming space to connect, share, and grow together. Led by Kaziа Kortel Frazier, the group focuses on nav...

Topic: Abuse

Kazia Cortel-Fraser
APC
Associate Professional Clinical Counselor

Am I Queer Enough?

We will provide a safe and supportive connection opportunity for folks who feel on the edges of queer spaces or have felt rejected by the community for not being queer enough or be...

Topic: Gender Identity Therapy

Leah Cunningham
LCSW
Licensed Clinical Social Worker

A Holistic Grief Support Group (6-weeks) **Virtual**

***Beginning April 23, 2026 (Virtual, NJ + FL) Join a 6-week group receiving holistic tools to support your grief. Understand how grief affects your mind and body and discover the...

Topic: Grief or Loss

Jaclyn Hoffman
LPC
Licensed Professional Counselor

Dialectical Behavioral Therapy (DBT) Skills Training

Topic: Personality Disorders

Christine Butler
LPC, LPCC, LMHC
Licensed Professional Counselor

Relationship Attachment Group

Are you exhausted by the same painful relationship patterns — anxious, overgiving, or drawn to people who can't fully show up for you? This virtual group is designed for women read...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

Single and Secure

Does dating feel like it takes over your nervous system — the waiting, the overanalyzing, the anxiety that won't quit? Single & Secure is a 12-week virtual group for women who want...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

Psychodynamic Consultation For Clinicians

This twice-monthly consultation group offers clinicians a space to think carefully about their work without pressure to perform expertise or arrive at quick answers. We work with c...

Ben Heilveil
MA, LMFT
Licensed Marriage & Family Therapist

Brainspotting Group for Self-Love and Secure Attachment

This isn’t traditional group therapy. You won’t be asked to share your trauma story or process out loud. Each person does their own internal work while the group holds space. The s...

Topic: Post Traumatic Stress Disorder (PTSD)

Esma Verma
LCSW
Licensed Clinical Social Worker

Brainspotting Group for Self-Love and Secure Attachment

This isn’t traditional group therapy. You won’t be asked to share your trauma story or process out loud. Each person does their own internal work while the group holds space. The s...

Topic: Post Traumatic Stress Disorder (PTSD)

Esma Verma
LCSW
Licensed Clinical Social Worker