Men & Mental Health

Open for Enrollment

Finding a place to openly discuss mental health and personal experiences can be challenging, especially when expectations around masculinity make it difficult to express emotions or ask for support. This weekly support and education group offers a welcoming environment for men and male-identifying individuals to connect with others, reflect on their experiences, and develop a deeper understanding of themselves.

Through guided discussions and shared experiences, participants will explore topics such as masculinity, loneliness, emotional awareness, and vulnerability. Each session encourages honest conversations while helping members develop practical skills for navigating challenges and building healthier relationships with themselves and others.

Whether you're looking to better understand your emotions, gain new perspectives, or simply connect with others who may share similar experiences, this group provides a supportive community where you can feel heard, build confidence, and grow at your own pace.

Topics: Men's Issues

For: Men

Pacific Mental Health
MA, LMHC
Counselor

Online Group

Group Type: Ongoing

Group Meets:
  • Wednesday
Start Time: 7:00 PM
End Time: 8:30 PM
Duration: 90 minutes
Schedule: Weekly
Next Start: Oct 14, 2026

Payment: Free

Available in: Washington