Postpartum Support

Open for Enrollment

Becoming a parent is a major life transition, and adjusting to life with a new baby can bring unexpected challenges. This postpartum support group offers a welcoming, judgment-free space for new parents to share their experiences, connect with others, and receive support during the weeks and months after birth.

Through guided discussions and shared experiences, participants will explore the emotional, physical, and relational changes that come with parenthood. Topics may include postpartum anxiety and depression, changes in personal identity, relationship adjustments, and managing the exhaustion that often comes with caring for a newborn.

Whether you're feeling overwhelmed, struggling to adjust, or simply looking for connection with other new parents, this group offers a compassionate environment to feel understood, develop healthy coping strategies, and build confidence as you navigate this new chapter of life.

Topics: Pregnancy and Postpartum

Pacific Mental Health
MA, LMHC
Counselor

Online Group

Group Type: Ongoing

Group Meets:

Monday

Start Time:	7:30 PM
End Time:	9:00 PM
Duration:	90 minutes
Schedule:	Weekly
Next Start:	Oct 19, 2026

Payment: Free

Available in: Washington

Contact Pacific View profile